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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
WW: How Poor Sleep Leads to Weight Gain (038) 0
Feb 24, 2016

Discover how poor sleep habits disables your body's ability to regulate hormones and fat burning. I also share how many hours you should be sleeping and what the ideal time is to get to bed for best results.

Enjoy the show!

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Show Notes:

See all the Show Notes, Videos, Links & Recommendations at:

http://stephencabral.com/cabral-concept-038

 

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Looking for a Place to Start?
Choose the right fit for you - 3 Options:

#1. Get the free welcome care package

#2. Use our most popular wellness & weight loss plan

#3. Choose a functional medicine lab to do at-home

http://stephencabral.com/start-here

 

 

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