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The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
545: The Top 5 Interval Training Mistakes (TT) 0
Aug 3, 2017

By now most people have heard about interval training and the amazing benefits that come along with it...

It's one of the rare forms of exercise where doing less actually gets you more results!

The only problem is that like with any new diet or exercise program sometimes the actual implementation of the science gets misrepresented, and therefore, people are doing it incorrectly...

Tune into today's #CabralConcept 545 to discover the top 5 interval training mistakes and how to easily correct them and get even greater results - enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/545

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

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