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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: 2019
Dec 31, 2019

When it comes to overcoming any chronic wellness, weight loss, or mental/emotional block you've been facing it's important to begin to understand this fact:

The issue you're struggling with is not isolated to the mind alone...Your brain may be conjuring up the thoughts, but the underlying root cause runs much deeper...

On today's #CabralConcept 1425 I'd like to explore with you the hidden factor in overcoming trauma, anxiety, depression, IBS, PTSD and many other chronic conditions using the Polyvagal nerve theory - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1425

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 30, 2019

What if you could accomplish 4X what you typically do in just 1 year - Would you be interested in learning how?

About 5 years ago I discovered a formal system that allowed me to set realistic goals in a way that enabled me to attain goals I had set for myself at a much more rapid rate...

That's why every New Year I like to share with you this exact methodology so that you can use it to be, do, and have all that you desire in this life (in a healthy way)...

Tune in to today's #CabralConcept 1424 to learn about the "12 Week Year Success System" to having your best year yet - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1424

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 29, 2019

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Jamie: Hi Dr. Cabral, thanks for all you do! I would like to ask you about how to be healthy after bariatric surgery. I had the gastric sleeve on March 1st 2019 and found your podcast later that same month. Had I found you earlier I likely would NOT have had the surgery. However, I believe things happen for a reason so maybe this is my path. Now, my question is I can't eat as much at one serving and so I get hungry faster/need more meals throughout the day and I am also worried I'm not getting enough nutrition. I am starting the 21 detox then I will go into the CBO protocol and finally heal & seal. I have been drinking the DNS smoothie every morning for about 4 months. What advice can you give me & others like me to be very healthy after bariatric surgery. Thanks!

Sahsa: Hello Dr. Cabral, thank you for the wisdom you share with the community everyday. I know that I need to start detoxes, but there is something in the daily nutritional support shakes that is exacerbating headaches. I’ve tried it on 2 separate occasions 4 months apart, and both times my headaches began. It makes me nervous to use it or any of the detox pills. I’m able to use some of your other products like the balanced zinc and sinus support without any issues. How would you suggest doing a detox without the shakes or the detox capsules? Thanks for all you do.

Laura: I am a healthy, active 31 year old female recently diagnosed with a schwannoma or neurofibroma tumor, 3cm big, under my right collar bone near my brachial plexus, likely nerve C6 or C7. Surgery to have it removed is Dec 2. I’ve had shoulder/arm pain in certain yoga postures for the past year and could never figure out where it was coming from until a failed lymph node biopsy pointed the doctors in the right direction. For the past year, I’ve easily tolerated the minimal nerve pain, but ever since the biopsy a month ago, I’ve been in moderate pain and haven’t been able to do yoga. I’m very worried about permanent nerve damage from this - since they aggressively poked a nerve that they thought was a lymph node. Is that possible? Is there anything you can recommend that will help? Seeing as how you will likely see this after my Dec 2 surgery, do you have any tips on recovery from nerve surgery? Not being able to do yoga (I practice Bikram yoga daily) brings my anxiety and depression back in full swing. Thank you for all you do!!

Nicole: Hello, I have a question I didn’t want to ask on the Facebook group as my daughter would be so horrified if anyone knew. So I have a 15 year old daughter who for most of her life has really struggled with pinworms . We can seem to get a handle on them. We use the combantrin and do the second and even have done third doses. They seem to come back. Yes we have done all the things, washing, nails short, washed bedding everyday even for a week. Clean room top to bottom.. all the things.What can we do for her? I don’t love putting all this medication into her . Please keep in mind asking her to eat super clean or zero sugar is prob not going to happen, again she’s a teen . But any ideas ??? Thank you Nicole

Rachaell: The past 8 months or so I’ve been getting dizzy for what seems like only seconds at a time but it comes and goes all day long. It feels like everything stops and I’m going to pass out then it passes until the next time. My dr thinks it’s anxiety and isn’t concerned since I’ve never actually passed out. I’m only 28, female, and want to find a solution to this because it’s extremely hard to go about my day feeling like this. Where do I even start?

Shae: Are silicone baking mats safe? I have been using Unbleached parchment paper but want to cut down on trash. I also don’t want to go back to cooking on foil or plain metal baking sheets.

Cheryl: Can I naturally dissolve a Lipoma on my back without surgery ? It's the size of a half dollar , and I have tried taking chickweed orally for 2 months with no results. I would appreciate any advice you can give. Thank You

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1423

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family)

Dec 28, 2019

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

James: Hi Dr. Cabral I wondered if there was any way you recommend to tan the skin naturally!? Unfortunately I come from a country (UK) where it is very very rarely sunny so its not really possible to get this from the sun. Possibly even some diet tips to improve glowingness (probably not a word I know) of the skin? Any tips much appreciated, thank you :)

James B: Hi doc I wonder if you could break down stomach noises that I used to hear all the time from my own stomach, and that I always hear from other peoples. What I've found is that when i am eating healthy foods that I can digest properly I almost never get any noises, as soon as I eat or drink a food i cannot tolerate very well, i hear noises from my stomach, these are like gurgling noises. Is it that the foods cannot be digested properly and are fermenting in my gut, which causes something to be released and that's the noise we hear? (just riffing here). In any case, why do some foods not make noise but other foods do, and if we hear noises coming from our bellies can we assume anything, such as: "this food is not agreeing with me" OR "i have possibly aten too much today" etc. Be keen to know your thoughts. Thank you so much mentor Cabral, James

Cara: Hi, I'm one of your IHP students having completed Level 1 and working on Level 2. I have a friend who has had a tremendous amount of mystery pain and rashes over 2 months. - She has a 3 year old born via emergency cesarean - DHEA was 900 before 2nd pregnancy; amenorrhea for 3 years, history of over exercising, but stopped to get pregnant with 2nd child - Healthy pregnancy, but right before delivery got hand foot and mouth virus - Emergency cesarean right after HFM virus - Nursing - 1 month postpartum; sinus congestion, sore throat, severe joint pain, couldn't lift arms, pain was worse in the mornings and evenings, MD ran bloodwork and showed EBV and thought she was having mono. - Started to get better, started running again and then got rash on legs, very swollen ankles, MD now says its HSP and may be what caused the 2 month long illness. The rash is so bad some spots are open wounds and the MD wants her on heavy dose steroids for a week - At the beginning of all of this I recommended; Dr Cabral Foundation Level 2, plus folate (nursing), Vitamin D (at least 4,000 IUs, extra Vitamin C, yoga, no running, epsom salt baths, meditation. -She is open to running labs; recommended OAT, FST, Stool test, however she cannot do any detox protocols - I looked into HSP and it looks like its a form of vasculitis and that appears to be autoimmune based to me - She eats all organic, well-sourced meats/fish, very fit- Rash continued to get worse especially if she "over did" anything and she decided to take the steroids, knowing its'a "bandaid" but she was literally crawling around on her hands and knees to take care of her toddler and baby. This is obviously a complex case because she's a nursing mom and will probably nurse until the baby is 2-3 years. Thank you for your additional insight in this case! (Dr Cabral Detox group and IHP groups didn't really want to touch on this case... I can see why).

Erin: Hi Dr. Cabral, Is there a reliable test to measure your level of stomach acid, other than doing a supplemental HCL challenge? I suspect that I have very low stomach acid, but HCL supplementation is contraindicated for me. I tried searching through previous podcasts and couldn't find one that discussed a test for low stomach acid (perhaps I overlooked it?). I take digestive enzymes to give my digestion a boost, but I think improving stomach acid is the key to a lot of my issues. I am beyond grateful to you for your tireless work and dedication in getting out the message of true health and healing!

Christine: Hi Dr. Cabral, I am a 43 yr old woman dealing with some chronic pain that I find concerning. Some background: growing up I had chronic back pain on and off until my mid 30's, temporarily helped with chiropractic adjustments. I then did a food sensitivity test and removed those foods that triggered inflammation and sealed my gut with your protocol. I had no pain at all for 2.5 yrs when in May 2019 I went for a 3 mi run and have had horrible pain ever since in my back, neck and right shoulder. I have seen a chiropractor and used the Mackenzie method (back extension and neck retraction) to help alleviate pain, only for it to come back one month later. I have very healthy habits including a clean diet, active lifestyle, etc. In March of 2019 my brother was diagnosed with MS (SAD diet, poor lifestyle choices, etc I'm sure helped triggered this) and my sister has had back issues too. I know that I have poor detoxication pathways and do things to rectify this, my omegas are 3:1 and any inflammatory markers have come back with in functional medicine range. I also did an OATS test in the spring and found that I have klebsiella (as well as HPV), and high cortisol. We talk about how low-grade chronic inflammation can have devastating effects on the body and this leaves me worried. I am trying to find the source-is it mechanical, virus/bacteria acting up, or bit of both? I'm in constant pain, grouchy and feel fatigued most of the time even though I go to bed by 9pm or earlier ( I do wake 1-2x during night). I have worked very hard on lowering my cortisol levels and although I havent retested, feel that it is under control. It may help to know that I am almost done breastfeeding my baby, which i'm sure contributes to neck/back pain, but I can't help but think something else is going on since I have cut out any running/strength training and only walk, yoga/pilates and recovery work since May. Any advice is deeply appreciated. Thank you!!

Sarah: Hey Dr. Cabral! Thank you SO MUCH for all that you do! You're like a soul brother to me and I'm so glad I've found you. I've run the big 5 done, found out I had candida among many other imbalances in my body. I've done the CBO protocol now as well as supplementation and other protocols based on lab results and recommendations. I still have however, a rash of some kind around my anus that is pink and pretty itchy and I can't figure out why, what it is, or what's causing it. I've already invested a lot into lab tests so I'd rather not retest again if possible (I'm wondering if this is still a sign of candida?), but I don't know so I'm wondering if you have any idea on what this might be and/or what to do about it? I've tried putting melaleuca, lavender, sesame oil, coconut oil, etc. on it and nothing seems to help. The only time I've noticed it gets a little better is when I do your FM detox, but even then it does not go away. I used to have a spot similar to this at the back of my neck/scalp that is gone now after the work I've done detoxing, cleaning my diet and rebalancing my body, but this seems to be the last thing I cannot figure out how to get rid of. I'd love to try getting pregnant soon but I want to make sure I've done what I can and need to do in my own body before I go into that next season of life. And one last thing! I developed what appears to be a cyst on my inner thigh over a year ago and it has not gone away. Do you have any recommendations on what to do for eliminating cysts? Thank you!!

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1422

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 27, 2019

Welcome back to this special edition of the holiday #FridayReview where I will be recapping the best of this week and sharing the name of the brand new metabolic weight loss system coming January 2nd!

On the show I will be talking about:

* Fatlossity System coming soon 
* Infinite Possibilities
* Wishcraft
* 64 Success Principles
* 12 Week Year
* Elderberry research

Today is an action-packed show that you won’t want to miss so tune in to #CabralConcept 1421 for all the details - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1421

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 26, 2019

In 2020 I see us shifting further away from using exercise as a weight-loss tool and instead viewing it as part of a wellness protocol...

Plus, new research is continuing to demonstrate that working out (properly) enables you to live longer and dis-ease free...

Tune into today’s #CabralConcept 1420 to discover the 2 major reasons why Exercise is Now a Must (no longer a choice) - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1420

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 25, 2019

This week we’re going to be covering the 2nd factor in advanced fat loss...

This will help you to boost your metabolism by enhancing thyroid function while decreasing estrogen dominance...

Fixing these 2 imbalances alone will help millions of people break the weight loss/weight re-gain cycle...

Tune into today’s #CabralConcept 1419 to find out how to rebalance your fat-burning hormones to lose weight - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1419

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 24, 2019

In my opinion debates about whether protein requirements should be .8g/kg vs 1g/kg are not really moving this industry forward...

What we need to be talking about is general needs for the majority of people and where they should be sourcing their protein...

And, another topic that should be brought up more often is the chronic protein deficiency (or surplus) in a diet versus a once and awhile occurrence...

This is why on today’s #CabralConcept 1418 I’d like to share with you an unbiased look at the pros and cons of protein as well as how much you really need - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1418

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 23, 2019

We all want more happiness and prosperity, but the question is how do we get there?

And if we do arrive, do we know what the specific actions were that took us there?

Because if not, we're destined to fall right back into longer periods of unhappiness searching for those same answers again...

That's why on today's #CabralConcept 1417 I'd like to share with you what I've seen work over the past 20 years in my top 10 guide to achieving more happiness and abundance - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1417

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 22, 2019

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Naama: Hi, I am interested in getting help with losing weight, overall energy and reaching my goals! Much appreciated, Naama

Marie: Hello! Do you believe that liposomal vitamin c is more beneficial than „regular“ vit c? If so, do you have any brand recommendations? Greetings from the UK!

Jordan: Hi dr Cabral thank you for your podcasts I love listening to them! I wanted to ask you a question that no doctor has been able to help me with. I have had vagina thrush for longer than I can remember. The symptoms come and go same with being positive on any tests. I even tested positive for candida glabrata at one point. I did take quite a lot of antibiotics at one point for strep throat when I was around 17. I am now 22 and have taken every possible candida prescription out there for this. I haven’t taken any antibiotics for over a year now and refuse to go to a M.D. as they just seem to prescribe more items that won’t work. I came off birth control 2 years ago and live a pretty healthy lifestyle. I don’t take any other medication and am generally healthy otherwise- although I did have a thyroid that was slightly slow according to my naturopathic doctor. Last time we checked he did say my numbers were better due to eating and taking vitamins to balance that out. We have not been able to solve my thrush condition tho and nothing has been able to solve it. Please please please let me know if you have any suggestions, natural remedies, or what to buy! Thank you so much in advance!

Darren:Hey Dr. Cabral. How is the family doing? Hope they're okay. I'm having a debate amongst a group of friends about male circumcision. We all know female circumcision is an atrocity unfortunately carried out in some parts of the world and I was also saying that cutting a male's foreskin hampers him later in in life. This is a friendly debate but I said I'll ask someone who I believe would give a honest view without taking sides. That's you. Are there pros & cons to male circumcision? If you had a male child would you recommend it or would let them make the decision on their own later? Please keep up good work.

Gayle: Hello Dr. Cabral, Thank you for all you do, YOU are very appreciated by so many! I am a new listener to your podcast and I have learned a great deal from you already. My husband and I both purchased your 7-day detox but have not yet completed it. We plan to do this together to add to our success. My question is regarding Diabletes Insipidus. I was diagnosed with this in 2002 after having my 5th child and take an ADH (Desmopressin Acetate) to manage it. I am a long distance runner, yoga instructor and love to lift weights in the gym. Would having this ailment have anything to do with also having Raynauds? Any advice for "growing out of" DI and/or how to control Raynauds when I work out(especially in the winter) would be greatly appreciated. Warmly, Gayle

James B: Hi Dr Cabral, can you please tell me (and thousands of others) what the "lesser known" vitamins and minerals that are essential for muscle growth. I am currently on a weight gain plan trying to build muscle and I know I can eat all the protein and calories in the world but if i'm not getting the correct minerals and nutrients i'm sure it will be much harder to build muscle? I have heard the B complex vitamins are really important to build muscle (I have purchased a bottle from you before!) And I have also heard green veggies are really important for muscle (not sure why). But i'm just wondering what else I should be taking into account other than just protein, carbs & calories when trying to build muscle. Thanks again.. James B :)

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1416

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family)

Dec 21, 2019

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Noel: Hi Dr. Cabral I'd love to hear more about Mimosa Pudica seed. After using it for over 10 months, my girth has decreased. Wow. I think it's binding or "scrubbing" biofilm or "mucoid plagues" like crazy. Would love to hear more of your thoughts about this as a part of detox. fyi - I've order a few tests from Equilibrium Nutrition and will begin your 21 Day Detox very soon. I've also just begun the IHP certification program. I'm feeling so energized by all that you offer and share.

Erick: I have been trying to remedy my vertical nail ridges, mainly on my left hand, mainly on my ring and pinky finger, with deep ridges. I have been doing the DCD protocols for over a year now and they still haven't lessened. I have done CBO, heavy metal, intestinal cleanse, at least 6 months of healthy gut support, parasite cleanse and eat clean. I also take addl B vitamins, D, Magnesium, C, and probiotic-all Equilibrium products. As you can tell, I am a fan of your information and all has worked very well for me. Just trying to get to the bottom of why the body isn't absorbing nutrients. I am a vata-pitta body type. Thank you for having the mindset you do on all!

Anonymous: Hi Dr. Cabral, I haven't heard you talk much about Men's prostate. As a younger man, in my 30's, I'm a bit concerned with the health of my prostate. Ever since I can remember it has taken me a longer than normal to begin urinating when I'm at the toilet while others seem to be able just fire away the second they unzip their pants. Also, it oftentimes feels like I don't entirely empty my bladder and I find myself getting up in the middle of the night to pee pretty regularly. I'm a pretty healthy individual. I'm on your daily foundational protocol and regularly do moderate exercise. I've had Chlamydia in the past which I took care of through antibiotics but still to this day I can sometimes feel a slight burning sensation when I urinate. It's very hard for me to feel fully rested and rejuvenated as I feel like my immune system is always a bit compromised. I also believe that I may have ringworm or some type of fungal infection of the skin which also has caused me to experience itchy anus. Overall I just feel like something in my body isn't right. Either mold, candida, virus, or some type of low grade infection that I can't seem to get rid of. I've done the parasite cleanse and 21 day detox. What would you recommend for next steps in getting well? Thank you so much for all that you do.

Hollie: Hi Dr Stephen Cabral , Thanks for taking the time to answer this question. I really love the podcasts. I’m 37 , have had one child 4 years ago , I’ve never had weight issues , even after having my daughter I bounced back within 6 months . In the last year the weight has been piling on - particularly around my mid section. I eat a plant based diet / exercise as often as I can - walking at least 10,000 steps a day , plus a bit of interval training when I can. My daughter and I are an active family. I’ve noticed cellulite on the front of my legs , shocked as I’ve never had cellulite before. My skin appears to have lost elasticity on my legs. My hormones seem fine - from a recent blood test , my cycle regular now after having my daughter . Sleep isn’t great , digestive issues like bloating occurs daily. I’m heavy now than when I was 9 months pregnant. I’ve been under enormous stress for almost 2 years , but things have gotten better recently.Any insight would be helpful - thank you Hollie

John: Hi Dr. Cabral, I'm interested in becoming a functional medicine doctor, but I'm having a tough time deciding between naturopathic and osteopathic schools. Could you speak about the pros and cons of both, and which do you recommend to people looking to open a functional medicine practice?

James: Hey Dr Cabral! Just wanted to get your opinion on something I was thinking about today. It seems clear to me that ancient civilisations, traditions and medicines were in many ways far more advanced than we are today, and without all the wonderful technology we have. Relating it back to health - hippocrates once said all disease begins in the gut, something we seem to be discovering only now. In Ayurveda, mint is known to be cooling to the body, and I recently heard that in some studies, peppermint tricked the nerves of the liver into thinking it was cold and induced hepatothermic abilities. I’m just curious to hear your opinion on why and how they knew so much, so long ago. Particularly with your expertise in Ayurveda - was this stuff just trial and error? I find it hard to understand how they had all this knowledge without the testing capabilities we have today. I guess that’s a million $ question hey, I just wondered your opinion as someone I highly respect! Thanks Doc James B!

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1415

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 20, 2019
Welcome back to this #FridayReview where I'll be bringing you the best of the past week!
 
Today we'll be covering:
  • Fat Loss System Coming Soon
  • The Faster Way Podcast "Fasting" Interview
  • The Melissa Ambrosini Show on Cellulite, Eating Disorders & More
  • Nourishing Meals Cookbook Review
  • How to Reduce Breast Cancer
  • Sleep & Heart Attack Connection
  • Endoscopy Dangers
Tune into today's #CabralConcept 1414 for all the details - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1414

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 19, 2019

Probably none of us are going to ever be gold medalist's in the Olympic games, but that doesn't mean we can't learn from the very best...

In my opinion, the fastest way to get results is to model success - And it's hard to dispute the strategies and tactics of world champions...

The interesting part of studying champions in their sport is that some of the ways they rise to the top are completely contradictory to what we would expect...

That's why on today's #CabralConcept 1413 I'd like to share with you the shocking gold medal Olympic training tips I've been studying - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1413

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 18, 2019

We have some big plans to unveil this coming January, but before we do I'd like to teach you 5 factors that you've most likely never been told when it comes to losing weight and burning body fat...

The reasons why these principles are overlooked is because they work at a much deeper level on your metabolism and not simply on the surface...

This means that the tactics you'll be using are not as obvious, but they lead to even greater results over a period of 3-6 weeks.

That's why on today's #CabralConcept 1412 I'd like to share with you how to turn up your metabolism in 5 simple steps - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1412

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 17, 2019

If you're suffering from brain fog, fatigue, weight gain, or wellness issues it very may well have to do with your ability to regulate blood sugar levels...

This means that if your body is constantly struggling to maintain a healthy glucose level you will be depriving the rest of your body of the energy and vitality it needs while at the same time increasing inflammation...

Tune into today's #CabralConcept 1411 to discover the 15 surprising causes of blood sugar fluctuations and how to deal with them - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1411

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 16, 2019

Do you feel like you're carrying the weight of the world on your shoulders and under tension because of it?

Sometimes the symptoms of this stress aren't as obvious, but show up as anxiety, overwhelm, irritability, or a chronically lowered mood...

On today's #CabralConcept 1410 I would like to show you how to finally feel free by doing this 1 thing - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1410

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 15, 2019

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Ryan: Whats up Dr. Cabral, I really think what you are sharing with the world is great. I have been listening to so many of your podcasts recently, and am so grateful I found them. I will just ask my question outright. Are there, or could there potentially be options for patients who received Radio-Active Iodine therapy to reverse the damage done to the thyroid? Somewhat similar to you, by the time I was in my late teens I was completely burning out and after a long bout of Mono at 18 I was later diagnosed with Graves Disease (not until I was 23, but I am certain this was the case after I was diagnosed with EBV). Anyhow I had done so much guess work and boughten so many supplements to help my heath all through my late teens and early twenties. Unfortunately I did not understand what it meant to truly live a healthy holistic lifestyle till about the age 25 to 26 right after I got the radiation done. Ever since I have been fully entrenched in functional medicine/holistic learning, but also struggling with unlearning all the harmful lifestyle choices that lead to me developing Graves. I am awaiting my Hair and mineral test results, and will be doing some of the other labs in the upcoming month or so, but am waiting to see if any promotions are run in a few weeks for the holidays. Are there supplements I can take for possible scarring and tissue damage done? Could it make any sense to see stem cell availability to rejuvenate the gland? I am on 1 grain of Nature Throid but my Naturopath seems to think it is fine to only test my total T4 and T3, which are low bottom range. My hands are still cold, I have low energy, and I do not feel adequate. I have always done my own testing even before having this Naturopath, because no doctors would test what I found to be beneficial through my own research. Conventional Medicine had me on Levothyroxine early on which was not helpful, and through my own testing I found my RT3 to always be extremely elevated. My Naturopath seems to think that this is because my albumin is elevated, with low globulin, and elevated creatinine. Basically having left kidney atrophy she thinks I just have to manage it through lifestyle forever, and deal with the problem. It is frustrating because I have order the 4 Iron labs, ZRT 4 point saliva testing, both Vitamin D tests, B12, and many other beneficial labs, yet she only looks at lab ranges and no optimality. I have been reading non stop any and all book recommendations I get from people like you or Paul Chek for instance. I am currently reading Dr. Jensons guide to Better Bowel Care. And it is awesome information, I cannot wait to run my organic acids test. I am just sick of every doctor I have not being open or willing to constant learning themselves. Or telling me they wont run this or that, or that you need to come in and pay $100 to get your refill of Nature throid and talk about how its going. Finding the ability to test these root causal problems through functional medicine lab testing will I believe change my life. I think about my health non stop, and have since I was young. Cannot wait to find more out about my health, and I am thankful for all that I have been forced to learn over the years, as I believe it will shape my future. I am looking forward to eventually becoming an IHP! Thanks!

Kerry: Hi Dr Cabral, Thanks for answering my question today. I have learnt so much from your podcast- thank you for your commitment with sharing your knowledge. I have recently completed your IHP lvl 1 & 2 - the course was amazing! I’m using the information to heal those in my community and also my family with amazing results.I have a child on the Autism spectrum we have done so much work with her over the past 3 years to heal her sensitive system and can proudly say she’s developing along side her peers and thriving in life- but still has some healing to do. We have done your parasite protocol which was amazing and saw one of her last autisms - persistent stimming, disappear, almost over night. We then started your Children’s CBO protocol and almost from the beginning saw massive flare ups of autistic behaviours such as OCD, fears, stimming, rigidity, poor communication, toe walking and anxiety - to the level they were 12 months ago, prior to a massive amount of healing. While I know that this type of flair up can happen when healing, and I’m ok with it and will soldier on with the protocol, I’d really like to know why this happens. I love to hear what you have to say on this matter as I plan on specialising in this area of health - helping families and children with Autism. I feel having a justification for the flairs will help parents persist with healing protocols and understanding that this is “normal”. Regression can be really difficult for a parent to deal with especially when they have had some relief of symptoms - I have spent the day trolling the internet for some answers but have come up with nothing so I hope you might be able to shed some light on this. Many many thanks!

Alan: Why do you call the Show Notes and Resources section - "Show notes" as there are none?

Joanna: Hi Dr. Cabral what i am concerning about is Daily Fruit & Vegetable Blend contains a lot of berries and citric acid - Is this ok?

DB:  Can you recommend tips or diet and lifestyle for a teenager dealing with cystic fibrosis.

Van City: When feeling sick on occasion what do you recommend eating I don't eat as much wheat anymore but my go to is toast?

Joanna: Hi dr cabral I have been having this ongoing upper left abdominal discomfort for almost 1 year now. Where the stomach is and now radiates to the upper left back. I have had multiple tests, endoscopy was all clear, abdominal ultrasound did not show any gallstones, blood test early this year to check pancreatic enzymes was normal, i take hcl and enzymes with every meal. It gets worse after a meal, sometimes when stress or after exercise but mainly after meals. I just can't pin point what it is. Iv tried everything. When im relaxed or only eating shakes for eg i dont get any feeling. For eg when i did the 21 day detox the 2 fasting days i had no upper sensation but the day i introduced food it came back and was worse like a stitch in the upper left stomach. Its a tough one do you have any insight if this could possibly be pancreatitis as the pain radiates to the upper left back? How could you naturally treat pancreatitisMany thanks joanna

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1409

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family)

Dec 14, 2019

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Darcy: I love eating very spicy foods on a daily basis and drinking lemon water often, and for a cheat meal once in awhile I will have pizza or pasta with marinara sauce. The other day I think this way of eating collectively led to my issue of waking up at 3am with severe chest pain. Every deep breath or movement seemed to make it worse. My wife has had acid reflux many times before and coached me through it I had an antacid and a glass of cows milk(which so many people say help so much and it worked for me) I ended up sleeping in almost a sitting up positing because laying down intensified the pain. I am 37 and it was the first time I've had this what can I do to make this my last? Why does tomato sauce affect so many people negatively especially as we age such as myself this never happened in my youth and I eat so clean now. Raw tomatoes eaten or put in smoothies cause no issue but the sauce from tomatoes cause reflux or heartburn please explain why. It took about 3 says to fully recover. Thanks for all you do.

Neeks: Hey Dr. Cabral. I have a small bump at my upper inner lip. I believe it was caused via an allergic reaction to a lipstick brand or something. I visited my ENT and he diagnosed it as a retention cyst. He recommends surgery to remove it. He says sometimes one can bite it off but mine is in an awkward position to do so. It doesn't hurt or anything but I would like it to go away. Is there any means aside surgery for someone to get rid of it? My brother says to try high doses vitamin C and NAC but he's no doctor and I would like to receive advice from someone who's qualified like yourself. As always keep up great work.

Noel: Hi Dr. Cabral, Do you have any plans to offer The Rain Barrel Effect via audio??? I just listened to episode 560 about speed reading, in which you also mention auditory learning and audio books. Thank you for sharing your tips. AND for mentioning audio learning. I started consuming audio books when I had debilitating brain fog from chronic biotoxin exposure and chronic stress. And I hear so many people with chronic illness say they have trouble concentrating and retaining healing information via text. Now that I'm way better, I STILL love audio books! I must be an auditory learner. Plus it's so convenient to listen to books via audio while walking, driving or doing household chores. Thank you for so many informative podcasts, and for empowering people to empower people! An audio version of your book would be an amazing addition. : )

Jimmy: Hi Dr Cabral, thank you for everything you do. After getting tested, I have discovered that I have very high cortisol levels which is leading to anxiety. After doing some research and also experience in the fitness industry I came to the conclusion that it was best to stop weight training and exercising until I get my Cortisol levels back in a normal range. Do you think this was the right move or do you think I can still train? If not, when can I start training again in your opinion?

Joanna: Hi Dr Cabral I would love to know more about diabetes. My dad has type 2 and gets tired often what causes people with diabetes to be tired? His blood sugars do fluctuate sometimes they are good other times they are a little high. His diet isnt too bad no sweets or sugars, he gets out and walks. Could you please refer me to any other podcasts you have and if you can just explain briefly what causes the fluctuations in blood suagrs and why they can get tired and even urinate more frequently especially at night? Thankyou so much joanna

Nalini: Hi Dr Cabral, live your podcast listen to it all night when I can’t sleep due to my skin itching all night Iv done your detox and big 5 test I had to go see my doctor because my leg had a bump that everyone thought turned into staph he looked at all my skin with excema everywhere and suggested I do Bio Photonic therapy do you know anything about it. Also could the red therapy panels help heal my skin. Thanks.

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1408

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 13, 2019

Welcome back to this week’s #FridayReview! Today’s I’ll be sharing details on:

- Openings in the Private Practice
- Australia Health Coach Event
- High Protein “Artisan” Meal
- Sauna Update
- Finding Your Ideal Sauna Temperature

It was a fun show to record and for all the details tune into today’s #CabralConcept 1407 episode - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1407

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 12, 2019

Although I would always lean towards the advice of a coach who works with real clients every day, I do believe we shouldn’t ignore valid research...

That’s why when I came upon this study on what helps people lose more body fat I was intrigued...After all, the majority of people in the world want and need to lose weight...

So on today’s #CabralConcept 1406 I’d like to share with you that research on what’s better for fat loss: Aerobic or Resistance Training - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1406

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 11, 2019

I think we've been led to believe that eating healthy has to be boring, bland, or taste like blah...

But nothing could be further from the truth once you realize how many healthy foods you have at your disposable that both taste great and are great for you!

That's why on today's #CabralConcept 1405 I'd like to share with you a food that your whole family will love - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1405

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 10, 2019

There's been a lot of debate lately over whether you should be vegan, predominantly plant-based, paleo, carnivore, or some other diet variation...

However, beyond the actual choice of protein it's important to understand what may be hiding in your food sources...

That's why on today's #CabralConcept 1404 I want to share with you what no one ever told you was lurking in your meat & fish - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1404

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 9, 2019

There are many areas of life where it’s best to ask for help...

There are even some things you will want to try to hand off completely to free up some of your time...

However, on today’s #CabralConcept 1403 I’d like to share with you the 9 most important areas of life to never outsource - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1403

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 8, 2019

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Bec: Hi Dr Cabral,Firstly I just want to say thank you for absolutely everything that you do to help others. You are amazing and I love your positive and high vibe approach to health and nutrition! My question is… I’ve already done the CBO and am about to repeat it in order to fully remove the candida and bacteria. I tried the heal and seal for 2 months but unfortunately was getting a histamine reaction and so had to stop. Is there another product I can take to help seal up the gut wall? I’m taking 5g of l glutamine and am already on extra zinc. I was hoping there might be another product I could use that would have all the necessary ingredients rather than trying to source them all separately. Thank you so much

Bec: Hi again Dr C, Just have another question. As I mentioned I’m going to do the CBO again shortly (doing parasite cleanse first). I’m very underweight and know from my OATS test (I did the big 5 tests) that I have high oxalates. I also seem to react to lectins and high FODMAP foods- so a very leaky gut all round! I’m worried that by following the sensitive gut diet strictly for 3 weeks, then it is likely I will lose even more weight. I tried upping my starchy carbs last time but unfortunately that caused a lot more bloating. Do you have any advice? Thank you so much

Gina: Hi Dr. Cabral, I am extremely grateful for all of the knowledge you share and you have given me the tools to ensure that my family lives much healthier lives. I know that you have spoken about Lyme before and won't have time to explain all of it in a podcast, but I am desperate for help. I would love to have some kind of protocol to follow for not only getting rid of any co-infections, but truly healing from the aftermath. You said that healing the aftermath can be done in as little as a few months time, and this information would be invaluable to me as I am barely functioning and react to most foods and supplements. I believe I have already gotten rid of any co-infections since viruses, bacteria, and pathogens don't show up on my GI Effects stool test. I was also exposed to mold and am wondering which order to detox in. Mold test was pretty low (ochratoxin A 18.09 ng/g creatinine / Myocophenolic Acid 7.59 / Citrinin <10), but I wonder if the exposure is still affecting me. I have already been healing my gut for 18 months, (most recent sIga in my adrenal test was in "normal" range). I have done the CBO protocol, although I am HIGHLY reactive to many supplement ingredients, that I had to modify it (ingredients such as stevia, camomile, and more cause me to have severe vertigo, head, and face pain). Since I have already done CBO twice, after escaping the mold, should I do the Mold Detox first, then work on the Lyme aftermath? I have already been tested for heavy metals, GI Effects, Candida, bacterial overgrowth, and basically all other specialized tests. They all come back clear, which is why I know I need to move onto treating the aftermath of Lyme. How can I do this if I react to pretty much every supplement and food? I would absolutely follow a step by step guide for this! My Functional Doctor and Naturopath just keep telling me to heal my gut, support my adrenals, and cortisol, but it hasn't addressed the root cause. They have basically given up on me. Please help!

Rya: Hi Dr Cabral! I just listened to podcast 436. One of the topics in this podcast is the dangers of tattoo ink. I have a large color tattoo on my arm, and ever since I got it done 2.5 years ago, my health has drastically declined. I have done a heavy metals test, which showed only slightly heightened lead, and nothing else noteworthy. I would LOVE to do the Dr Cabral Detox, but my head feels like it is blowing up any time I ingest stevia leaf, even the organic, pure kind. What alternatives can I use and what else can I do? I read that tattoo ink can also dye our lymph nodes. How can I detox as much of it out of my body, detox my lymph nodes and everything else that needs to be done? I tried bentonite clay masks on the tattoo for months with no results. I have been using milk thistle, dandelion root, l-glutamine, and NAC for a few years and my health seems to get worse every month. I also go to the sauna, exercise, and don’t eat any processed foods.Thank you for your support and knowledge that you share!

Mike: Dr. Cabral. I first want to thank you for sharing your knowledge with us. Your generosity is boundless. Have you ever covered ankylosing spondylitis in a podcast? I searched, but did not have any luck. My 25 year son has been "diagnosed" with it. I would love to hear your viewpoint on this dis-ease. What tests would you recommend to discover the possible underlying causes. Is there a specific dietary restrictions or supplements that would be beneficial? Thank you so much! You are THE MAN!

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1402

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family)

Dec 7, 2019

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Nicolle: Hi Dr C, Thanks so much for all you do. You truly have changed my life! I’m looking to have a bit of a mystery solved. I’ve spent since April of this year healing my body, first with the 3 week detox followed by the CBO protocol as I tested positive for candida. During the last week of the CBO I found out I was pregnant! Wonderful news, but very surprising. I’ve been off contraception for 2 years managing my cycle naturally through tracking, very successfully. I have a relatively normal cycle give or take a day or 2. Now the mystery- my conception date happened on the last day of my period. Normally the a safe zone I would have thought? I know the CBO can throw out your cycle but can it throw your cycle out that much? Clearly all of my healing turned me into a fertility machine which I feel very grateful for but would love to know how. :D Thanks again for all you do!! Nicolle

Emma: Hey there Dr Cabral, First of all, let me just say that I am extremely grateful for your podcasts and everything you do. The gift of health knowledge that you have given to all of us is priceless for not only ourselves, but our children and loved ones. A few questions: 1) What do you think of the product Advanced TRS (toxin removal system) to remove heavy metals and of zeolites in general? TRS is a nanoparticle zeolite that crosses the BBB. Any safety concerns for adults and children? I have read some regarding aluminum content and I believe that since metals are estrogenic, using the full dose for 6 months caused me to have estrogen dominance. I took a heavy metals test after that and there was nothing concerning reported. Do I even need zeolites anymore in this case? I was using them to help heal my many chronic illnesses and with biofilms. Since I react to egg (I saw that Florafilm has an ingredient derived from egg), I wasn’t sure if I would be able to tolerate that. 2) My kids LOVE your new bars. Thank you SO MUCH for not putting stevia in them! I react severely to stevia which makes many “health products” unavailable to me. Would you consider making more stevia-free products such as the daily shake? I would also love to see some stevia free electrolyte powder! Thank you for everything that you do.

Joanna: Hi Dr Cabral I have a question regarding breast health.This year so far iv done a 21 day detox the cbo, then after i went and did a 9 day panchakarma detox, since then my hormones went a little out of balance and lost my period for 1 month and is since always a bit late but starting to regulate. However my question is these changes my body is going through with these protocols has shifted my hormones, i did test for high testosterone high eostrogen and low prog earlier in the year, but my recent breast ultrasound show fibroadenomas and cyst.What is your advice for breast health and how to prevent breast cancer? What causes fibroadenomas Plus when rebounding is it best to wear a bra or not? Thankyou so much regards joanna

Kelly: Hi Dr. Cabral, thank you for all the knowledge you provide. I see that there is only 4g of L- Glutamine in the Healthy Gut Support. Can I ask why you decided on 4g when the majority of studies that concluded a positive result from its supplementation were using above 25g on average?

Lauren: Hi, recently found out i'm sensitive to salicylates and I know I have many other auto immune conditions. How do you heal your self with healthy nutritional foods, plant based supplements and herbs if you cant tolerate them. IGE is 780 and high Eosinophils. I was having your shake everyday but I cant even have this.... currently tying to treat via therapy. being allergic to healthy food! Thanks Dr Cabral

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1401

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

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