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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: February, 2020
Feb 29, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

James: Hi,I’m currently dealing with stomach pains, loose stool, unable to lose weight (not overweight but trying to drop a couple pounds). If taken a stool test through Genova Labs and got the data showing a bunch of different imbalances and potential issues.Is there anyway you could analyze that data and give direction? Currently frustrated with my progress and not feeling good.Thank you, James

Michelle: I have a question that I can not seem to find any information on. I have a permanent retainer that needs to has a broken bracket. I have 3 choices 1. remove 2. have another permanent put in place or 3. invisalign retainer that I would wear at night. I would like to keep my teeth in place therefore considering option 2 and 3. What direction hve you given patients on this?

Jenny: Hi Dr. Cabral,Thank you so much for all that you do for your clients and the community. I started following your podcasts last April, read your book, and did my first detox in June. Fast forward to today, I have never missed a podcast, am down 30+ lbs and lowered my cholesterol by 85 points. I feel terrific, have tons of energy and my life has changed so much for the better, all thanks to you. I will forever be one of your biggest cheerleaders and continue to brag about you!!I use the DNS powder in my daily smoothie and follow some of your favorite recipes and have rarely gone a day without one in more than 6 months. I have been adding a scoop of the Advanced Collagen Support for the past couple of months. The other day I came across an ad for Beverly Hills MD. I know you don't discredit other companies' products, but do you know anything about this one or the ingredients it contains? It claims to "help smooth, tighten, and firm skin from the inside out." In addition to containing collagen, it states it contains Saw Palmetto and Hyaluronic Acid. Do you know what those are and what they do? I'm hesitant to try products from the internet and at this point I mainly only trust you and the Equilibrium Nutrition products. I'm just a little curious about these.Thank you,Jenny

Les: Hello Dr. Stephan Cabral, I had a question regarding type 1 diabetes. My boyfriend has type 1 diabetes and every time his blow sugar is low he will reach for cookies or candy. I know that there must be a healthier option to help him. I've searched online and found that many recommend soda which is definitely something I don't consider healthy.Hoping you can help with suggesting healthier options.Thank you so much! Huge fan and truly appreciate what you do!

Jamie: What is the truth about asparagus and it being a catalyst for transporting cancerous cells or free radicals around the body? I presume if someone has been diagnosed with Cancer of any sort they should not eat Asparagus if this is true. What is your understanding and clarification much appreciated! thank you so so much for all you do, I have almost finished listening to the entire back catalogue of podcasts about 100 to go! Really appreciate your work and thank you again for helping change my life and approach to health - i am in turn trying to pay forward the limited knowledge i now have too. thank you.

Jamie: Thank you again for everything you do an dall the hard work your team puts in . Apologies as i know this question has come up indifferent guises before but i couldn't really find an all encompassing answer. We have a 6 month old daughter and she has had a skin alergy test which came up negative for everything (good news). Having listened to the podcsat for some time i hear you on the dairy and having cut out dairy from my diet i now feel a million times better. When i do now eat dairy i can feel a reaction but i can live with it and occasionally for a cheat meal its worth the trade off.My question is should we really be stopping our daughter from having any dairy even so young because surely it must have some benefits otherwise why have humans used it for so long? If we switch her to all non dairy product so young is she likely to have worse reactions when she is older? Also so many say the calcium content is not as high in the diary alternatives and the side of the packs (crude level i compared dairy milk to the nut milks) and this seems to corroborate this observation - can you shed light on what does provide enough calcium for children from birth up to adulthood and how you have treated dairy or dairy alternatives for your children from birth until now?thank you again so much.

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1485

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Feb 28, 2020
Welcome back to this week's #FridayReview where I'm excited to share with you my best of the week!
 
This week I have some great new foods, books, and research to bring you including:
  • A virtually unknown African grain called Fonio
  • The 7-Day Mental Health Diet
  • How plants reduce air pollution
  • How much screen time is safe for kids
All this plus much more as I review the week and bring you some of my favorites...
 
Tune into today's #CabralConcept 1484 for all the details - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1484

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Feb 27, 2020

We all know that resistance exercise (lifting weights or your own body weight) can transform your body, but did you know that it may just save your life?

A fairly recent study shows that independent of aerobic exercise, lifting weights can decrease cardiovascular disease by 40-70%...

Those types of results are hard to replicate with anything else and that's exactly why I want to share with you all the details...

To find out how to enjoy these results and benefits tune in to today's show to learn how less than 59 minutes per week (and just 1-2 workouts) can help you live longer stronger - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1483

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Feb 26, 2020

Although (grass-fed) butter can actually have its health benefits, today I want to focus on alternatives...

This means looking beyond butter as to what other healthy fats and foods you can use that are plant-based...

So on today’s #CabralConcept 1482 I’d like to share with you the top 10 butter substitutes - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1482

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Feb 25, 2020

Have you ever wondered what is one of the root causes of almost all dis-ease, inflammation, weight gain, and aging?

It is what causes tissue breakdown, skin aging, hair loss, low metabolism, immune imbalance, hormone dysfunction, and a host of issues...

So on today’s #CabralConcept 1481 I’d like to share with you exactly how your body breaks down under stress and what to do about it - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1481

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Feb 24, 2020

You always have two choices in life...

Continue on with the status quo, or decide to venture into the unknown...

Although the unknown can be scary, sometimes staying stagnant can actually be a whole lot worse...

Tune into today’s #CabralConcept 1480 to find out why you shouldn’t tone down your dreams or goals - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1480

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Feb 23, 2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Haven: Hi Dr. Cabral, I’ve been a long time listener and have successfully shared much of what you have taught me to many of my friends and family. Last year, my 50 year old mom, who has struggled with her weight for most of her adult life, became a listener as well. She successfully completed the CBO protocol and did a handful of 14-day Doctor Cabral Detoxes. She could feel that it was helping, but didn’t manage to lose more than 5lbs. This year, she is now on a weight loss program, called Optivia, where you eat 5 “fuelings” a day and one “lean and green” meal a day. I am very proud of her accomplishments, but worry about the long term health effects. The diet’s “fuelings” are all highly processed foods and the nutritional label lists many unidentifiable chemicals. Plus many of the “lean and green” recipes include processed meats, dairy and gluten and classify canola oil and margarine as “healthy fats”. I’m having a hard time finding the words to explain to her the damage she could potentially be causing her body, and wondered if you had any words of wisdom I could borrow? Many thanks!

Joanna: Hi Dr Cabral My question is i tend to get a cracking noise likea bubbly noise in between my joints mainly knees when i exercise? Do you know what may cause this?Is it a matter of building my strength and training up. I have only started training up again in the last month, prior to that i had a few months off and was just walking mainly. I take your dns and collagen everyday Kind regards Joanna :)

Les: Hi Dr. Stephan Cabral,I had a question about the type of gelatin you use in your products. Due to my religion, I do not consume pork and I noticed that your omega 3 contains gelatin. Thank you!

Ryan: What are your thoughts on the benefits of turmeric vs. curcumin supplementation? I've read curcumin has troubles with bio-availability and that combining with black pepper, and/or certain water soluble or fat soluble forms, plus antioxidants can help... but the jury still seems to be out. How much have you experimented with different forms clinically and what's your experience? Do different forms work better for different things? Particularly interested in blood sugar benefits. Any new research you're aware of regarding turmeric/curcumin? Cheers.

Grace: Hi Dr.Cabral, I have a question for you about a product I am considering buying. I asked this question in the support group page, and others also were interested in hearing your opinion. You have spoken about the benefits of infrared saunas before, but I am curious if you have seen or heard about the infrared sauna ‘blankets’? I am interested because they are much more cost effective and more portable than traditional saunas. The brand I am personally looking into is called Higher Dose. Do you know if these sauna blankets produce the same level of benefits to regular infrared saunas?On a similar note, I am a yoga teacher where I both practice and teach in a heated room, and I sweat A LOT. I am curious if this also produces the same benefit as an infared sauna session? Is it worth using an infared sauna if I regularly sweat in a heated room? Thanks in advance for your insight, and thank you for everything you do. Your work has significantly impacted my life and health!

DB: What are the natural remedies for turberculosis. Can you cure it without the use of powerful medications.

Dar: Lately I have been loving this black bean, yam, and spinach wrap for dinner with a little garlic caesar dressing from costco, however my wife mentioned that is probably too heavy on the starch, what do you think and what would you use instead of the beans if that's the case? How does too much starch affect digestion I have heard it is not good.

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1479

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

Feb 22, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Sue: Hi Dr Cabral, I'm wondering if you can help me. I'm 62 and have chronic pain in my hips and down my thighs. I'm also now getting spasms down my right thigh. I find it hard to walk especially after sitting down. I'm cleaning in a resort which takes it's toll also. I'm foam rolling and taking zinc and vitamin c, magnesium mixed with B vitamins, iodine, Vitamin D liguid and B12. Nothing seems to be helping. I have developed thin crepey skin hich tears easily and big red blotches appear when I knock myself. I have a oval type circle which looks like a bruise and is itchy which I've had for years and fungus in two of my nails. I also get corns on the bottom of my feet occassionally which my podiatrist said comes with the skin getting thin around the bone with aging. My osteopath recommends I get the Mora technique done. do you know this therapy? And is it any good. I would like to have tests done with you but can only afford one thing at a time. Hope you can help. You are absolutely amazing with your knowledge and thank you for sharing with the world Regards Sue

Sue: Hi Stephen it’s Sue again. Referring to my other email about my chronic hip pain. I also have a very raspy tongue and dry lips but plenty of saliva. My naturopath thinks it’s low thyroid hence why I’m on iodine but it’s not helping Thanks again

Canna: Dr.Cabral, There’s nothing worse than watching your child suffer.My kid has PANS/PANDAS... he’s 100% fine when he’s not sick... and that seem to happen only when he’s not at school. He’s on your CBO protocol for children from few months now. He still catches infections from other people very easily and flares up! We are fighting this monster from 9 months! Please give me hope that he will get better! I will do anything in this world to cure him! Please help us!

Vancity: I feel pretty healthy no issues on the blood tests. Diet is good and exercise. For some reason in the winter cold at night especially I have been experiencing the worst foot cramps to the point I woke up shouting in pain a few times. It happened in previous years but not as much or as harsh as this year. Can you please give me any tips. I try to keep my socks on during the winters but they still cramp up even when slightly cold I guess. I take a good multi and magnesium since I've read a magnesium deficiency can cause this issue. Thanks.

Aaron:  have been getting ads for Bloom test strips. It's a urinalysis test that you scan with an app on your phone. It tests for several specific markers including some heavy metals and cortisol. I hope to be able to afford your tests at some point, which look more comprehensive and get professionally analyzed. In the mean time, would you be able to review this product and speak to it's reliability? I'm curious if the results correlate to hair tissue mineral analysis and saliva that you test.

Emily: I was diagnosed with PCOS about 2 years ago after coming off of birth control for 8 years. I started doing intermittent fasting about 10 months ago when I heard it was great for insulin resistance (although i’m unsure my PCOS is from insulin resistance). I recently had annual blood work done prior to wanting to do a 28 day detox and I was found to be hypothyroid (TSH 5.9, normal T4 and no antibodies). Could this be secondary to IF OR connected to an underlying condition also causing my PCOS? Wondering if both conditions could be tied to adrenal fatigue. Working on my emotional stress with herbals and breathing. Working on my physical stress by eating more nutritious foods and not IF

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1478

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Feb 21, 2020
Welcome back to this week's #FridayReview where I'll be covering these hot topics:
  • Fatlossity next phase
  • Mullein clear Lung formula
  • Phone/Tablet EMF blocker
  • Cherry angioma removal
  • Research on runny & mortality
  • Research on Zinc & acne
For all the details head over to #CabralConcept 1477 - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1477

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Feb 20, 2020

Today what I’d like to do is bring our Ayurvedic body typing principles and match it with modern-day science...

This will enable you to know how much exercise and what type of exercise is best for your body...

Tune into today’s #CabralConcept 1476 to find out the best body type workouts for building muscle and burning body fat – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1476

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Feb 19, 2020

98% of doctors, dietitians, and personal trainers got this question wrong:

"Where does the fat (mass) go when you lose weight?"

I think the answer will shock you and It's a great lesson into how and what will help you lose body fat at an even faster rate...

Tune into today's #CabralConcept 1475 to discover where fat goes when you lose weight - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1475

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Feb 18, 2020

One of the hard parts about trying to figure out what the best nutrition plans in the world are is that many are clouded with what the "expert" wants to be true...

However, if you really search you will find the truth, and by that I mean the unbiased research of what holds the answer you need in order to truly take back your health and live longer stronger...

That's why on today's (controversial) #CabralConcept 1474 I'd like to share with you the #1 diet for heart health and longevity based on research you can trust - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1474

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Feb 17, 2020

Developing a vivid vision for what to achieve in your life can be one of the most exciting thought exercises in the world...

But after the visualization comes the often daunting process of trying to figure out how to make those big goals a reality...

That's why on today's #CabralConcept 1473 I'd like to share with you how to achieve anything you set your mind to using this 10 step proven plan - Enjoy the show!

 

- - -  

Show Notes & Resources:

http://StephenCabral.com/1473

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Feb 16, 2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Dar: I am of south asian decent and find it interesting that some of the stories my dad has told me about religious (I think they are called yogis in india) who lived by the village he grew up in, regularly only used to eat food once or twice a month due to religious reasons. How is this possible and what are your views on that? It does not sound like that could be healthy.

Courtney: Hello I’ve been dealing with melasma and hemosidren and I also have breast implant scars. I was wondering if you know the causes of the hemosidren and melasma? Also I was wondering if you knew natural ways to get rid of them??Thanks!!

Cass: Hi Doctor Cabral,  Im a IHP level 2 Student and have a few questions. I have ran the big 5 in Australia. I have had stage 6 adrenal exhaustion and hypothyroid for at least 10 years. I also have a history of hyperthyroid as it switches between the two. No thyroid antibodies. Low sex hormones all round with a little higher oestrogen not high. Low DHEA of 2.1, TSH 4.57. I've done 4x EN detox, CBO, Parasite Cleanse. Take DNS, natural calm, zinc, B vit, melatonin, Thyroid support, adrenal soothe, adrenal energy, daily pro biotic, digestive enzymes and oestrogen balance 1/3 cap in my luteal phase.  My cycle is between 26 to 38 days. I am 5.7 145 pounds, exercise every other day and have a active job and lifestyle. Super clean eater and only eat wild caught fish and organic fruit and veg. I have lots of time for myself and practice lots of self care. I know that my mindset is what holds me back due programming from my parents and not believing I'm enough but I'm really working on it.  First question, should I be doing the FM detox when my body adrenals are exhausted? second question, I have been doing the 21 days weight loss diet and have not lost any wight at all. I put on a 6 pounds in two weeks when on holidays in October and have not lost it since. Should I have doing a weight loss diet if my thyroid is already under functioning?  I am hoping to fall pregnant ASAP as I'm 36 and time is not on my side. I have been following all your protocols for over 18 months I look forward to hearing your recommendations. 

Jacquie: Hi Dr. Cabral! Thank you so much for the knowledge you share on your podcast, it has truly been life changing. I have a question regarding my brother. He tried a high protein diet and was feeling ill. Turns out that one of his kidneys is very small (they think he was born that way). Looks like he has only one good functioning kidney and the high protein diet was too much on his body. He is off the high protein diet, is now more open to a balanced diet and is already feeling better. My question is what can he do (other than the daily foundational support) to further support his body now knowing this? Would you recommend normal protein diet or one that is lower in protein? He is 26 yrs old and otherwise seems healthy. Thank you again for all that you do.

Courtney: Hi Dr Cabral, thank you for all that you do. I recently found out that I’m pregnant and I’m so thankful for all of your information. I was wondering if L-Lysine is safe to take during pregnancy. I have herpes and I’m wanting to do everything I can not to pass it along to my baby. My doctor recommended that I take valtrex during my last trimester of pregnancy to prevent the baby from getting it. What are your thoughts on this? Is there a more holistic approach? Thank you for all your help.

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1472

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family)

Feb 15, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

John: Hi Dr. Cabral! I occasionally get small red bumps near the last joint on my fingers (often close to the bed of the nail). They don’t hurt but can sometimes itch. I suspect that these could be from a food intolerance, although i haven’t pinned down any food that may be causing them. I’m wondering if you’ve come across this before, and if you have any answers for what may be causing this, as I’ve gotten these on and off for most of my life. Thank you!

Lucy: Hi Dr. Cabral! My stepmom is suffering from a ganglion cyst on her palm. It’s not bad yet but she’s had surgery to remove them before and they keep coming back. I did a search on your podcast and didn’t see anything so would love to see if there are natural remedies for treating and preventing ganglion cysts! Thanks for all that you do!

Lisa: Hi Dr. Cabral, First I want to thank you from the bottom of my heart for being someone I can trust to help me sift through all of the information out there on health, fitness, longevity and wellness. You're the best! A few years ago I started seeing a functional medicine practitioner. She tested my homocysteine levels which came back at a whopping 87! I am an otherwise very healthy 50 year old woman. I have tried various protocols to get my homocysteine levels down, and have been successful supplementing with very high doses of methylated folate, B12, TMG, etc. However, I am extremely sensitive to these methyl donors and become extremely agitated, angry, and anxious, so although the homocysteine drops to a 12 I am absolutely miserable. So I've stopped taking methylated Bs and the levels rise back up to the mid 40's. Is there any protocol you recommend to those of us with MTHFR SNPs who are struggling with hyperhomocysteinemia? Thanks so much for all you do. With gratitude, Lisa

Anna: Hello Dr Cabral, I'm wondering if you can give me some advice regarding my daughter Florentine. She has a patch of dry/red skin (the dryness and the redness fluctuates) at the base of her neck. Also a small dry/pink patch on her arm. She has had these patches since she was about 2 months old and she is now 7 months. She is unaware of them. I saw a naturopath and have since eliminated dairy from my diet. This Friday will be a month without dairy and I don't think there has been any change. How long should I give it to be sure that dairy is/isn't causing the skin irritation?Kindest regards, Anna

Janine: Hi Dr. Cabral, A few weeks ago I sent in a question for you about a recent cancer diagnosis. It is my second breast cancer diagnosis in eight years. I am extremely healthy and was really perplexed about why I was getting sick again. I thought maybe from having meat in my diet, and stress?.....Since then I had genetic testing done and I tested positive for the BRCA2 gene mutation. So I think my question has been answered!

Liesl: Hello, Can you tell me all of the things that I can do to open my detox pathways (with no gallbladder and no exercise) that will not cause a detox/herx reaction? I’ve been stuck in this loop of being too sick to get well since 2003. Everything I’ve tried has made me too sick to continue. Thank you! Liesl

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1471

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Feb 14, 2020

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!

We'll be covering these topics on today's show:

• Daily Foundational Protocols
• Video coming soon
• Dragon Fruit benefits
• Earache oil remedy
• Red meat research
• 100% Vegan cars

Tune into today's #CabralConcept 1470 for all the details - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1470

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Feb 13, 2020

Believe it or not, there is actually a science behind lowering glucose levels, burning body fat and transforming your body...

You do not need to leave your results to chance - You can use the power of proven research to shorten your workouts while improving your overall wellness & weight loss results...

That's why on today's #CabralConcept 1469 I'd like to share with you the evidence on how to lower blood sugar and burn more fat with this specific form of exercise - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1469

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Feb 12, 2020

Ayurvedic Medicine holds many answers we’ve been searching for - many of those outside of the wellness arena...

For example, Ayurvedic Medicine has a deep knowledge and understanding of body types and actually dictates how a person is best able to lose weight...

It details many areas of effective fat loss that go well beyond diet and exercise...

That is why on today’s #CabralConcept 1468 I’d like to share with you how to lose weight the Ayurvedic Way - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1468

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Feb 11, 2020

February is Heart Health month @Equilibrium_Nutrition and to celebrate I will be bringing you a new show each week on this topic...

We'll be covering cardiovascular disease, longevity, heart healthy diet plans, and so much more!

And since cardiovascular health issues are the #1 cause of death in the Western world this is an important issue we need to be talking more about...

So to kick things off tune in to today's #CabralConcept 1467 to find out the 4 proven factors to reverse heart disease - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1467

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Feb 10, 2020

Anxiety can be one of the most debilitating mental and emotional health issues...

It can stop you from being social, engaging in activities that would enhance your life, traveling, and so much more...

But, it can also affect many areas of your health, since anxiety and stress are one and the same...

That's why on today's #CabralConcept #1466 I'd like to share with you 7 ways to reduce anxiety & increase positivity in your life - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1466

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Feb 9, 2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Dar: What are your thoughts as using a ginsing based tea or supplement for extra energy? Gracias.

Jon: Hi Dr Quick question, I’m wanting to do the genetic test but it’s unavailable, are you going to be doing them again? If not, what would you recommend.Thanks for all your knowledge.Jon from Aus

Vivian: Hello, I just listened to the faster way to fat loss pod cast and you were so interesting. I did the faster way over the summer and while it was good I still didn’t see the results I was hoping for. I just had a bunch of blood work done and wanted to know if you do any consulting. I’d love to have you take a look at the results of my bloodwork and let me know what you think. Basically I’m 45 and I’ve been steadily gaining weight over the past year. I’m not overweight but if I continue on this path I will be overweight soon.I workout 3-5 days a week with a combination of strength training and running/ walking and some yoga. I eat a whole food diet but I do enjoy wine when I eat out once a week or so and I do have a sweet tooth but it’s minimal. I drink one cup of coffee per day with a tablespoon of cream. According to my doctor all of my numbers are in the normal range some low end but still with in normal limits. I’m so frustrated with my weight I’m not sure what to do.I do the intermittent fasting but after hearing you speak I’m wondering if that is helping or possibly hurting me. I try to do the 16/8 but it’s very hard for me. I find myself starving after 13 or 14 hr fast. Anyway, would love to get your feedback if you do that. Thanks, Vivian

Kristin: Hi Dr. Cabral, I listen to your podcast often while working and enjoy all the great info. on healthcare, etc. I have learned so much and my husband and I are looking forward to doing the 21 day detox in January! I have a little beef I gotta get off my chest...just kidding :-) I did want to mention though, after listening to episode 741 of the podcasts, that Jazzercise is a great workout! I'm 35 and I have tried many different types of exercise and I have found that so much of what is out there is just way to difficult to sustain for more than a few months, and I want something I can do for many seasons of life. I tried Jazzercise since I was always drawn to dance aerobics and have ended up loving it. Each 55 min. class includes 20-30 mins. of cardio, some stretching, and weight training. You can also adjust your level of difficulty by how much "umph" you put into your moves and how heavy of weights you use. The ladies in there are in great shape and are strong. I realized how well this was working for me when I decided to go running one day, without any training, just to mix it up. I ran 1 1/2 miles, faster than I had ever ran. I think I could have run further but it was in the dead of summer and the heat was a lot. I could tell that my cardio endurance has reached a new level. Anyway, I just wanted to mention this since you like knowing what's out there and getting information about all types of diets and exercise. Maybe you could give Jazzercise a second glance. Who knows, you may even recommend it to someone! Thanks and Merry Christmas!

Kami: Hi Dr.Cabral! Thanks for everything you do. I’ve spent a lot of money on supplements and a local naturopathic doctor, including a blood and hormone test. I have some gut dysbiosis and severe estrogen dominance symptoms. I am also a college student and have found myself in a lot of credit card debt. I’ve finally had to crack down and make a tight budget. I try to eat mostly blant-based, dairy free, and gluten free - however, my healing fluctuates because I don’t always stick to these guidelines 100 percent. I’m currently taking your multi-vitamins, probiotics and omega 3’s, some digestive enzymes, ester-c, DIM, evening primrose oil, and some herbs to support the liver and menstruation. I have some supplements to tide me over for a while, but I’m wondering when I run out, what to do? My monthly budget for supplements will probably be 20 dollars. Would some lower quality vitamins do anything, or do I need to just try to be very mindful of my diet to get all my nutrients? Also I was wondering if you have any tips with groceries. I try to get organic when I can, but some things I have to pick and choose. My grocery store also has gluten-free oats, and organic oats in the bulk section, but not gluten-free organic. Is it better to go with gluten-free, or just get the organic? Any tips you would have for staying healthy on a budget would be much appreciated.Thanks!

Simon: Hi Dr Cabral I have some questions on perfecting my Post Workout Shakes. I am a fit vata-pita wanting to put on lean muscle mass and increase overall health and longevity. 1) what would you recommend as a healthy (powdered) carb to use in a post workout mix for muscle recovery and weight gain? I have previously used maltodextrin (but stopped because it is basically sugar) then waxy maize starch (which seemed good but is corn-based) then transitioned away from carbs altogether after getting into the whole low/no-carb ‘craze’. Now having listened to your podcasts I understand a reasonable amount of carbs before/after workouts may benefit my gains and health. You recommend a fruit smoothie however I need a pre-mixed powder (which I’m happy to formulate myself in bulk). At present my (non-carb) mix consist of: grass-fed whey; collagen peptides (for gut health); BCAAs; glutamine; spirulina (antioxidants) and stevia. I care more about results that flavour! Any recommendations for a healthy powdered carb addition? I was thinking maybe powdered organic fruit but what are your thoughts on waxy maize starch or Palatinose as options? 2) How important is it to include antioxidants straight after an intense workout? I have heard some say antioxidants can actually dampen some of the positive (stressors?) of working out?

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1465

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family)

Feb 8, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Nancy: Hello Dr. Cabral! I've been learning so much from your podcast and book, and have a question about vegetable oils. In my nutrition class at college, my teacher explained how polyunsaturated vegetable oils like canola oil have been processed and are often already oxidized to form damaging free radicals, or at the very least would form them when heated during cooking. We joke that perhaps a bottle of canola oil is like a bottle of free radicals. However, a lot of heart health research studies say that using "polyunsaturated vegetable oils like canola oil" reduce heart disease risk. When I learned about omega-3s, I understood that they are beneficial and anti-inflammatory, and perhaps canola originally had O3 in it, but by its chemical nature of many double bonds, doesn't that mean the processing and heating would create free radicals, so how can heart associations say it's healthy? They even sponsor canola oil on the bottle! Can you help clarify - shouldn't everyone avoid canola oil and similar vegetable oils? Thank you for sharing your incredible wisdom with the world!

Wanda: Hello! I am about to start my first 7 day detox and I was wondering if it would be ok to include 1 scoop of the fruit/veg powder with each drink? I do NOT want to lose any weight during the week and thought it might be a good idea?

Reem: Dear Dr. Cabral, I hope you are doing well. I’ve been having a hard time passing out stool and suffering from bloating for more than a year now. I stopped getting the urge of wanting to pass out stool and when I decide to go I strain a lot. It’s been a year since the stool came out as bulk...currently when I strain it comes out as small soft blobs. Because of straining, I got a minor stomach hernia and hemorrhoid. I did endocsocpy, colonoscopy, stool test and blood test and all turned out to be fine. When I told the doctor that I’m on a low carb diet he suspected that I’m not having enough fiber. So, they gave me some natural fiber to eat and it does improve passing out stool a little.I’m so tired of all this. I feel down and I noticed that I started to be less social.I wanted to know you opinion on my case and if there are any further tests that can be done for example food sensitivity or any other test.

Katie: Hi Dr. Cabral! I have a question about asthma. I am 24 years old and have had "allergy induced asthma" for nearly 8 years. I have been working on my gut for about two years - done CBO & finisher, taken the food sensitivity test, stool test, OAT, am now taking GI balance for 2 months per my practitioner. I've also tested HTMA & am addressing those imbalances with supplements, and I just sent in my Thyroid, Adrenal Hormone this December. My allergy symptoms like sore throat, sneezing, etc, have gotten dramatically better, but the asthma persists on (as does a recurring eczema patch, and I know they are related). I do acupuncture, nasal drains, take all my supplements, eat a clean diet (no dairy, gluten, processed sugar), and do things daily to reduce stress. But I still feel stuck! I've been on Zyrtec & Cingulair for 8 years - I even tried going off my Zyrtec recently and while my allergies were fine, I had to go back on because of trouble breathing after a few weeks. It seems to start first in my nose, the best I can describe it is like I am sniffing to get more air in. Then eventually my throat starts to hurt and I am breathing in through my mouth, trying to get deep breathes in there. It's just uncomfortable, more than anything, and I can't seem to get to the underlying cause. My immediate question for you is: Where is the next place to look? What could be the cause given all that I've already done? Second, I'd love to see you do one or two episodes diving DEEP on asthma. Thanks as always! Katie

James: Hey mentor, I have a question regarding breath. I feel like throughout the day I do not breath properly, I often times unconsciously hold my breath, and when i do breath, I do not breath into my diaphragm. For a long time I have had real issues to get a "full" breath and when I breath it feels as if my breath is getting stuck in my throat/top of chest, like I have some form of blocking there, making it hard to breath deeply. I have had this for a long time, and sometimes I have to make myself yawn to get a full breath, whether I'm breathing through my mouth or nose it seems the only way to get a full breath is to yawn. When I meditate i feel the same issue and I have the urge to yawn lots of times when i am breathing during mediation. I wonder if you had any idea on why it may be that I feel some sort of blocking there, or am a unable to get a full breath without yawning. Possibly some emotional trauma type blockage, maybe a physical tightening of the chest/throat due to some inflammation, I'm pretty puzzled.Any thoughts would be great, thank you... James!

James: Hi Doc, my question is about these processed food products I see sold at the supermarket. Do they hold any real benefit, or are most of the vitamins and minerals lost in the processing process? I guess there must be many factors that play a role such as what company is making the products, what product it is etc. but for example, coconut water, dark chocolate, dried fruit - can these be good for me? When Im drinking a cartoned coconut water am I really getting the electrolytes which would be present in its natural form etc. Thank you doctor, James

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1464

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Feb 7, 2020

Welcome back to this week’s info-packed #FridayReview where I’ll be bringing you the latest updates, reviews and research on:

* SomaVedic Medic Review
* Reishi Mushroom Magic
* Prostate Medication Risk,
* Triclosan in Toothpaste
* Plus much more on the practice

Tune into today’s #CabralConcept 1463 for all the details - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1463

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Feb 6, 2020

Although the mineral copper is vitally important to many aspects of our health, it has become way too common to see this in excess on a person’s lab results...

It is at this point we consider it a problem and copper begins to act as a metal that causes a variety of brain, neurological, immune, skin, allergy, and other health issues...

If you’re dealing with “mystery symptoms” it may be time you look into a potential copper overload...

Tune into today’s #CabralConcept 1462 to find out if you could be suffering from copper toxicity side effects - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1462

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Feb 5, 2020

The Coronavirus is being talked about everywhere and for good reason...

This virus is a continuation of a line of SARS (severe acute respiratory syndrome) related illnesses that have claimed many lives and caused millions to become sick...

What I'd like to do today is separate media fact from fiction and share with you what the data says and how to protect yourself from this viral outbreak...

Tune into today's #CabralConcept 1461 to find out the truth behind the Coronavirus vs. cold & flu protocols - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1461

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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