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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
Oct 17, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Patrick: Hey Dr. Cabral huge fan love your podcast and all the work that your doing. I Go to the gym about 3 days a week and hit the weights for about 30 minutes . I never heard you mention anything about isometric exercises can you go over some of the pros and cons. I’m just looking to switch up doing the same thing all the time and maybe get more toned and increase strength. Thanks again for all you do.

Cynthia: Hello! I've been hearing quite a bit about water filtration. I have a water filter built into my refrigerator, and was wondering if you have a recommendation for the type of filter I should purchase, or if the standard filter is sufficient in providing clean drinking water?

Liz: I am currently in the midst of my 2nd round of the 7 day detox and love it (maybe not the first 2 days....) I am a graduate of IIN, trainer and currently work for Beautycounter which I'm sure you are familiar with - our high standard for clean living which goes hand in hand with yours. With that said, I am wondering if you have a referral program for the detox program. I recently have referred 12 people for the 7 day detox so I have to ask as I know many other companies that do have this. I love the products (I've also tried Fatlossity and love listening to Dr. Cabral's podcasts.). Please let me know if this is something you offer.Thanks. - Liz

Melanie: Hi, Dr. Cabral. Thank you for helping me and my family transform how we feed and take care of our bodies. I subscribe to numerous wonderful supplements on EquilibriumNutrition.com.Can you please help me with the rarely discussed and horrible "Tonsil Stones?" I know you don't have your tonsils so you probably do not have any experience with these. I however, still have mine and struggle to stay on top of expressing these from the back of my mouth. Is there anything that can help control their formation?

Serena: Hello doctor Cabral,I'm about to have my first colonic ever and I really want to make the best out of it - I want to flush away as much yeast/bacteria/parasites/toxins as possible. Do you have any tips on foods and supplements to use prior to the procedure, in order to get this waste moving and maximise the detox?Also, is there anything else that advise would advise on doing prior and after colonics as far as the diet/exercise/lifestyle is concerned?Thanks in advance for your help and answers!Serena

Anna: Hi Dr Cabral! Have you ever seen a correlation between periods and eczema/rosacea? I've noticed that I get the worse flare-ups at the exact time every month. Is this even possible?

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

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Show Notes & Resources:

http://StephenCabral.com/1716

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

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Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

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Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

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 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

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> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

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> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

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> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

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> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

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> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

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