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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
Oct 5, 2017

If you're looking to transform your body and actually change the shape of the way you look it's important to get the most out of your workouts…

This doesn't necessarily mean putting in more time or effort, but it does mean exercising smarter…

One of the best ways to do this is by systematically tracking your workouts by looking at specific variables…

Not everything in your workout is important to track, but there are a few specific numbers that will get you to your goals faster...

On today's #CabralConcept 608 I will share with you how to track your workouts in order to get better results – enjoy the show! 

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Show Notes & Resources:

http://StephenCabral.com/608

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Get Your Quesion Answered:

http://StephenCabal.com/askcabral

 

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