Our first House Call of the weekend is here!
We have some fantastic questions to tackle this week, so let's get right into them:
1. Em: Hi Dr. Cabral, I've been tested to have high levels of Candida Albicans (5.61 on my IgG test). Could I still eat kimchi and put apple cider vinegar on my salads? What food should I avoid? Thanks!
2. Daniel: What is the functional medicine remedy for warts? I know sometimes they just go away but I have one under a fingernail that seems to be here to stay. I've tried conventional OTC products but they don't seem to have much effect. Is there a diet issue here
3. Reagan: Hi Dr. Cabral! I had a question regarding episode #283 on Tuesday. I love and agree with creating natural rhythms in my daily life. The problem is I work at Starbucks 4 days a week. ... which means one day I'll have to get up at 4:15 am to be there for 5am. Another day I have to be there for 5:30am. Another day I have to be there for 7am.. it's all over the place. Wednesday is my day off so I get to sleep in later. I can't get up the same time everyday. I do try to eat dinner no later then 7 and try to be in bed by 9pm. Any suggestions on how to create a natural rhythm in the mornings or is it hopeless!? Thanks so much!
Have a great start to your weekend and be sure to tune back in tomorrow for part 2 of our Cabral #HouseCall!
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