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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
138: Gym-Free Fat Loss Intervals (TT) 0
Jun 23, 2016

Short on time? Don't have a gym membership? Looking to get in amazing shape? Look no further!

In my Boston weight loss & wellness practice I created a handful of gym-free fat loss intervals that clients can do outside, in a hotel room, or at home to burn body fat and tone up.

The best part is that there is no equipment necessary and you can get in a full metabolic boosting workout in just 10-20 minutes! Be sure to tune into today's #CabralConcept as I share with you the specific intervals I recommend to my private clients...

Enjoy the show!

 

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Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/138

 

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Get Your Questioned Answered!

Each week I answer our community questions and I'd love to answer yours on an upcoming show:

http://StephenCabral.com/askcabral

 

 

 

 

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