Info

The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
RSS Feed
The Cabral Concept
2022
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Feb 16, 2017

After I tore my achilles tendon when I was 16 years old I had to find a different athletic outlet other than long distance running...

This led me to my passion for fitness and training my body through resistance workouts, intervals, sprint triathlons, and other fun activities like rock climbing and martial arts...

And out of all the routines that I've created over the years, there's one simple formula I keep coming back to. It's called the "20/20 Workout Formula" and I use it once a week to boost my metabolism and tone every muscle in my body...

Tune into #CabralConcept 377 for the complete details and workout examples - Enjoy the show!

- - -

Show Notes:

http://StephenCabral.com/377

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

0 Comments
Adding comments is not available at this time.