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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
159: The Must Have $2 Piece of Exercise Equipment (TT) 0
Jul 14, 2016

Almost no other piece of fitness equipment provides more value for the price then this $2 band!

It's called a "versa loop" and today I want to show you how to use it to tone your glutes and thighs for maximum effectiveness. The other great thing about this band is that it can travel anywhere with you and the exercises are simple to do!

Check out today's #TrainingThursday show to find out more!

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Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/159

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Get Your Questioned Answered!

Each week I answer our community questions and I'd love to answer yours on an upcoming show:

http://StephenCabral.com/askcabral

 

 

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