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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: March, 2023
Mar 31, 2023

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

  • Free EquiLife DVFB Capsules
  • New EquiLife Liquid D3 & K2
  • Weekly Podcast Recap
  • Vitamin K (product review)
  • Life Beyond 100 (book review)
  • Endangered Species & Glyphosate (research)
  • Omega 3 & Recovery (research)

 

For all the details tune into this week’s #CabralConcept 2611 – Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2611

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 30, 2023

Do you wake up in the morning feeling like you could sleep for days, and it still wouldn’t be enough?

 

If you are tired and feeling chronically fatigued there is something at a deeper root causal level that is stressing your body…

 

And in order to begin to recover and build up your energy you must first understand the role that allostatic load plays and how to regulate it…

 

To learn more join me on today’s #CabralConcept 2610 where I share with you why overcoming fatigue comes from managing “Allostatic Load” - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2610

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 29, 2023

Type 2 diabetes is reversible-

 

And I am excited to share with you an astonishing new study where the primary outcome was diabetes remission in over 45% of the participants in just 12 weeks!

 

Join me on today’s show where we go over exactly what this research consisted of and what participants ate in order to achieve these results.

 

Tune in to today’s #CabralConcept 2609 where we discuss the new I.F. study on balancing blood sugar & reversing type 2 diabetes - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2609

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 28, 2023

Everything is about balance…

 

All functions of the body require equilibrium and when it comes to sodium, we must also discuss its partner, potassium.

 

So today I want to go over how much sodium you should take in per day and also how much potassium you need to ensure you don’t become unbalanced and potentially end up with high blood pressure, kidney stones, stroke, or more.

 

Join me on today’s #CabralConcept 2608 we are going to provide the real answer to should you avoid salt? - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2608

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 27, 2023

How do you achieve success?

 

It’s a question many people have set out to explore and conquer over the years…

 

One of those people, Napoleon Hill, undertook this exact task to understand the precise questions you must answer and by doing so began to implement the strategies he learned in his own life…

 

Today, his studies are instrumental in helping people understand the science behind success and what is needed to achieve the highest level in any area of your life…

 

Join me on today’s #CabralConcept 2607 where we go over The 10 Rules of the Science of Success by Napoleon Hill- Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2607

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 26, 2023

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Carolyn: Hi, I stumbled across this show last week while searching the podcast app for podcasts about my problem. I feel like I found a treasure trove and am busily binge-listening to see what I can learn. My question is, how can I diagnose and address the root causes of my health issues if I live in a country where I can’t buy Equilife testing kits or find functional medicine practitioners? I live in China. I can test blood nutrient and hormone levels in a local hospital, but that’s about it. My symptoms include poor sleep quality (waking up at night), bloating after meals, chronic loose stools (no matter what I eat), susceptibility to yeast infections, difficulty losing fat (despite an active lifestyle and 95% whole-food diet), and chilblains on my hands. What should I do?

 

Vanessa: I am very thankful for the support and education you provide to so many. You are truly a blessing. My question is about Mycoplasma Pneumonia. I tested high for this infection over a year ago and have been on a few natural supplements to help lower it, biocidin being one of them. My numbers went down but it never went away. I have been working on healing from Autoimmune, Hashimotos, Mercury Toxicity and working on drainage, detoxing, balance deficiencies, ect. After coming off my supplements for a few months because I felt so good, the Mycoplasma pneu. increased quickly. Then, I started itching, coughing anytime I would laugh, and increased inflammation again. I could believe how quick it happened. I just finished the Organic Acids Test to check my gut as well. What would you suggest?

 

Amy: Hi Dr. Cabral. I recently tried your 7 day detox. I was wearing a continuous blood glucose monitor and found that the daily shake kept my blood sugar elevated (120s-130s) 2-3 hrs post morning and afternoon shake. I'd like to try for a longer detox, but this level made me uncomfortable. Any thoughts on ingredients in the shake that might have spiked this? My blood sugar is usually good at getting back to the high 80s - mid 90s 2 hours post meals/shakes. Thanks for the help!

 

Linda: Hello, My friend has been diagnosed with advanced dementia. Would having her detox and follow the how to’s in your book “The Rain Barrel Effect” reverse her condition? Also, her son-in-law was diagnosed with pancreatic cancer and has a tumor. Is there any hope for these two beloved people??

 

Caitlin: I have listened to your podcast about HGH and the one on ways to increase HGH naturally. I’m curious your opinion on Semorlin as it is supposed to help the pituitary gland make HGH and not actually be a replacement of HGH. I am currently taking semorline injections and although I have researched it, I would love to hear your take on the supplement. Thanks you so much!

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

 

- - -

Show Notes and Resources:

StephenCabral.com/2606

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 25, 2023

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

 

Victoria: Hello Dr Cabral I want to thank you for the wonderful vitamins - I’m about to get a tooth implant Do you think holistic is the best ? What do you suggest ?

 

Laura: Hi Dr. Cabral - I’ve followed you for many years now, and need your advice. I am a healthy, 37 year old female who practices your foundational protocol along with quarterly detoxes. I had a routine laparoscopic surgery for endometriosis, and two days later was admitted to the hospital with septic shock due to Strep A in my uterine lining (found during surgery and biopsied) which turned systemic. Very long story short, I’m dealing with a whole host of issues in the ICU. This is very rare, and I’m on many different intense antibiotics and have developed an illeus in my colon. You won’t see this until I’m released from hospital, but I’m wondering where to start to rebuild my system and repopulate my gut and build a healthy immune system. Any advice is appreciated!

 

Chelsea: Hello! I have a recurring blockage in my bowel on the lower right side (as in, my actual right side, not the right side if you were looking at me, so ascending colon I believe?). It comes and goes depending on the week. I’ve done many quarterly detoxes, intestinal cleanses, gall bladder cleanse, CBO twice, and it seems to keep coming back. I’ve worked with my health coach but am still struggling to understand why. I could still be eliminating daily, but it seems something is stuck and causes some bloating, pain, etc. Do you know what could be causing this? Sometimes I think it may be when I eat too much fat but overall my diet, supplementation, and hydration is healthy and stable. Thank you!

 

Anonymous: Dr. Cabral, I have an odd observation I was wondering if you could explain. When I sit in the sauna after lifting weights, the left side of body body sweats considerably more than the right side, being most notable on my arms. Is there something to this or am I just simply a left-handed sweater (if such a thing exists)? Thanks again for the time and continuing to stimulate my curiosity.

 

Pam: Hi Dr Cabral! A big thank you for all the valuable information you share. I've learned so much from listening to your podcast. My question is the following: My husband (60 yrs old) has lost the hair on his legs from the knee down. This area is also red. He doesn't mention any other symptoms (like pain or itching). He tells me the doctor told him that it's nothing to be worried about and that this sometimes happens as we age. My feeling is that his body is trying to tell him something. What do you think could possibly be causing this? Thank you so much!

 

Laurie: Can you discuss progesterone resistance? I am menopausal, estrogen dominant and had a partial hysterectomy. Bio identical progesterone of any kind makes my symptoms worse and disrupts my sleep. Most supplements to boost progesterone are for pre menopausal. Also, I was born with one kidney so I only have one adrenal gland. Thanks Laurie

 
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
 
 
 - - -

Show Notes and Resources:

StephenCabral.com/2605

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 24, 2023

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • EquiLife Founder’s Sale (Get $1000 off Big Five Labs)
  • Air Quality Meter (product review)
  • Pandemic Origins (research)
  • Erythritol & Heart Attack (research)

 

For all the details tune into this week’s #CabralConcept 2604 – Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2604

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 23, 2023

“It's not the size of the dog in the fight, it's the size of the fight in the dog.”

 

Inspiration can come from many different people and places… or in this instance from 20 lbs. of fur and love that, to me, is the symbol of perseverance and determination.

 

On today’s show, I want to share with you a really personal story about the drive to survive and the ability to overcome the odds.

 

So join me on today’s #CabralConcept 2603 for this very special tribute and learn all about my boy, Moose, The Dog that Defied All Odds - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2603

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 22, 2023

We have to be careful when buying into any new theory…

 

Regardless of the research behind it we need to ask ourselves if it fits with what we know to be true in health for the last 6000 years.

 

On today’s show, I want to go over the “Obesity Paradox” that shocked the health industry and share with you a new study that contradicts the original findings.

 

Tune into today’s #CabralConcept 2602 for all the details - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2602

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 21, 2023

I believe that sauna is one of the best things you can be doing for your overall health and wellness…

 

In fact, research shows that just 19 minutes a day can drastically reduce all-cause mortality by over 40% and cardiovascular risk by over 60%.

 

So today I want to share with you my “must-dos” for how to sauna properly, so you can reap the rewards and integrate it into your wellness routine.

 

Join me on today’s #CabralConcept 2601 where I share with you a how-to guide for maximizing sauna benefits - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2601

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 20, 2023

Have you given up on your goals?

 

Maybe you’re just making the attainment of them too complicated?

 

It’s possible that you need to simplify the process in order to get what you are after.

 

To help you on your path, I’d like to share with you what some of my non-negotiables are so that you can create a list of your own.

 

Tune into today’s #CabralConcept 2600 for all the details - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2600

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 19, 2023

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Deborah: Hello, love you podcasts. I've been listening for years; you're a wealth of knowledge. I have fertility related questions. I have Hashimoto's and have had many early miscarriages. I do have have 4 children, with healthy and easy pregnancies, once established. 1. Is there any supp or Rx that would help with implantation in the case of autoimmune conditions? 2. Do you recommend to forgo coffee when TTC (I drink 1 cup organic in AM)? 3. This one is a little weird but just want your thought: Will taking my daily proteolytic enzymes effect sperm when TTC, and should I only do it early in cycle? Thanks so much for your insight!

 

Eric: I have a question re infrared sauna. I know it's very healing, but when TTC, should I refrain from it and also should my wife, or could she do it only the first half of her cycle before ovulation? Thanks so much for your dedication to all things wellness.

 

Cori: Hello! Love your podcast, so informative and I feel like I’m learning and growing so much just from listening! Life changing information here. I have been on birth control (nexplanon/arm implant) for 8 years now due to heavy periods and needing iron infusions because they are so heavy for 6-7 days. I went off of it for about a year and gained 30 pounds around stomach and thighs and upper arms :( I try hard to lose it but it doesn’t budge, and I and ended up with extremely low ferritin levels, so my dr put me back on it. I want to come off birth control due to what I now know about it, but where do I start? Thank you for all you do!

 

Erica: Hi Dr. Cabral! I wanted to ask you your thoughts on what could be the root of my symptoms. I’ve had dizziness for about 3-4 years now and it’s very consistent almost every day. However, it hasn’t gotten worse it’s stayed very consistent over this time. It seems to be worse around the time of my period and also when under stress. In addition, I have a lot of popping in both of my ears and sometimes my ears feel itchy and almost like my eustachian tubes have to release pressure. I went to the ENT who said I might have Eustachian tube dysfunction but ruled out any fluid in my ears or other issues. I also tried the maneuver for crystals in my ears which didn’t seem to have an effect either. Any thoughts on things I could try? Dizziness got worse when I took antibiotics 3/4 years ago. Thank you

 

Jen: Hi Dr. Cabral, I recently had some blood tests on 11/29/22 and my AST was 126 and my ALT 218. They ran iron, Hepetitis, all negative. Ultrasound of my liver only showed small amount of fatty liver. I retested on 1/10/23 and now my AST is 149 and ALT is 244. I have taken Kratom for my Levoscoliosis but only sparingly 2-4 tablets once in a while when my back is really bad because I dont want to have to take pharma pills to manage my back pain. She had me stay off the Kratom before I retested. I don't drink much nor do any drugs. I do vape nicotine and in September I had a copper IUD implanted so I wonder if any of these might be the culprit or what could be causing my enzymes to be this high and what I can do to bring them back down. Thank you!

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes and Resources:

StephenCabral.com/2599

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 18, 2023

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

 

Ryan: Hi Dr Cabral, I love your podcast , and your equilife products too! My question is for father . He has ESRD because of untreated hypertension. His BP was 284/165 his last trip to ER. He gets dialysis. He eat relatively good for a 65 year old. He eats lots of fruit and veggies. He likes beef , chicken an pork. He's not overweight, small belly. Sorry just wanted you to have as much info to make possible suggestions. Every since he started dialysis and years before , his uncontrolled BP in return gave him ckd, an now ESRD . He feels so wiped-out afterwards and gets cramps in back legs and feet. Maybe something revitalizing a little and replenishing him? And maybe electrolyte products or shakes of your line. Love the podcast . So incredibly grateful to have stumbled upon your podcast !

 

Kenzie: My boyfriend is getting his deviated septum fixed. They want him on antibiotics because it’s a surgery. Any tips for supporting the gut during? Any thoughts on this surgery?

 

Shannon: Hi Dr. Cabral, my 12-year-old son has been suffering from post-concussive syndrome since May 2022. He has had daily pounding headaches, accompanied sometimes by nausea, dizziness, difficulty concentrating etc. I had to withdraw him from school and his mood is very low and he cries a lot which is not normal for him. My heart is breaking as I don’t know how to help him. We’ve seen the chiropractor, Osteopath, function Medicine practitioner, naturopath had acupuncture, cranial sacral therapy, massage and tried so many different things such as essential oils, food eliminations, high dose Omega 3, magnesium, homeopathic remedies. His sleep is poor and he is not himself in so many ways. I feel like this nightmare will never end. What am I missing? Please give me hope that this will get better.

 

Leora: My 22 month old son has been diagnosed with Severe Congenital Neutropenia with a mutation of the ELANE gene. We are currently investigating whether it is cyclic or not. Is there anything natural I can do to boost his neutrophils level? Moreover, he has chronic ear infections. Every time he has a virus he gets an ear infection. Of course the doctors always want him on antibiotics but I have found that onion juice works well to clear up the ear infection. However, is there anything I can do to prevent the ear infection occuring in the first place? His doctor believes it is caused by a fluid buildup that doesn't release due to the architecture of his ear.

 

Kenzie: Hello! Any tips for cutting down emf when living in apartment? I can’t shut off my wifi. And obviously I live next to above and under other apartments.

 
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
 
 - - -

Show Notes and Resources:

StephenCabral.com/2598

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 17, 2023

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • Free EquiLife Cell Boost
  • Mattress Toxicity (research)
  • Avocado Mattress (product review)
  • Weight Loss for Longevity(research)

 

For all the details tune into this week’s #CabralConcept 2597 – Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2597

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 16, 2023

You don’t always have to “Go Big or Go Home”…

 

In fact, when it comes to starting an exercise program, it’s probably best to do the opposite.

 

There are foundational protocols that everyone should be following in terms of exercise but going from 0-60 is neither fun nor safe for someone who is just starting out.

 

On today’s #CabralConcept 2596 I want to help you find your exercise pleasure zone to help you improve results and find something sustainable for you - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2596

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 15, 2023

There is nothing easy when it comes to emotional eating…

 

Oftentimes we hear that people feel like they begin to snowball, that one stressor will set them off on a course they can’t get back from.

 

So today I want to go over some strategies that are uncomplicated and don’t require much effort to implement.

 

Join me on today’s #CabralConcept 2595 where I go over 5 easy tips to curb emotional eating - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2595

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 14, 2023

Does this sound familiar?

 

  • Fuzzy Thinking
  • Trouble Concentrating
  • Forgetfulness
  • Walking Around in a Haze
  • No Energy
  • Feeling Disoriented

 

These are just some of the ways people describe what brain fog feels like and although conventional medicine has yet to recognize it as a “real” thing we know that it can be debilitating in your everyday life. 

 

But where exactly does brain fog come from and how can you get to the root cause of it?

 

Join me on today’s #CabralConcept 2594 to find out what brain fog is and what to do about it - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2594

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 13, 2023

Reaching your goals doesn't have to be hard…

 

If you want to develop in any area of your life, there is already a blueprint on how to do it.

 

On my journey to get well, I often thought I needed to have all the answers and create my own path.

 

But you can shorten the distance to success by learning from other people’s mistakes and emulating those who have achieved what you desire.

 

So join me on today’s #CabralConcept 2593 to find out how to reach your goals faster by understanding that success leaves clues - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2593

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 12, 2023

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Anonymous: What are the signs and symptoms of low copper?

 

Anonymous: Hey doc, love the show and all you do! On a few different episodes, I've heard you use some form of the phrase "if you didn't have it as a kid" to indicate that some toxicity or imbalance occurred at some point during the course of life to cause a symptom. My question is regarding low body temperature, which I've heard you say is a sign of a sluggish metabolism. My body temperature has actually always been between 97-97.5 degrees, even as a baby, so I was wondering if you knew of anything that could cause this from birth? (As opposed to something that was triggered by lifestyle, environmental exposure, etc. since this abnormality was present from birth)

 

Hailey: Hi, I have been gradually making changes with guidance of the rain barrel effect, and am scheduled with a SAFE dentist to have one amalgam filling removed next month, however, after seeing my brother in law (who is a dentist), I am having some paused based on this information he shared with me regarding the discrediting and license provoking of Hal Huggins. My brother in law claims you would have to have 3x the amount of teeth in your mouth all covered in amalgam to experience the effects of any mercury leakage. Of course I would ideally still have it removed as I still don't want this material in my body, but given I am in the middle of PA school and it is quite expensive, postponing is appealing to me. Just wondering if you have any clarifying advice to offer? Thank you!

 

Pamela: Hi Dr Cabral! I really enjoy your podcast and want to thank you for all the wonderful information I’ve learned from you. My question is about bio identical hormone replacement therapy. I’m a post menopausal woman (57 yrs old) and recently started to see a ND to optimize my health. On my intake form, the ND saw that when I menstruated, I had painful periods and heavy bleeding. I also had many years of fertility issues.The ND also mentioned to me that BHRT would help to protect against breast cancer and it would also allow me to have a deeper better sleep. I presently am able to fall asleep no problem but often wake at around 4-4:30 am and have difficulty going back to sleep. I’m unsure about taking BHRT and would appreciate any information you can provide. Thank you again!

 

Eric: When I was younger my parents got my tonsils and agnoids removed because I was snoring a large amount. Are there any long term effects to that? Anything I can do to help it?

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes and Resources:

StephenCabral.com/2592

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 11, 2023

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

 

Gary: Hi Dr. Cabral, I perhaps have the stump Cabral of the day. (I know this will be 12+ weeks until answered and that’s ok) A little context for me (chronic constipation, leaky gut, and bacterial overgrowth, tons of gas and bloating) I did the FM detox followed by the CBO Protocol with Mastic Gum (because of C.Diff) and the Citricidal Drops followed by the CBO finisher. (I followed it all to a tee) It helped some but definitely did not fix the issues. 5 1/2 years of this now. I’ve been working with your team and they’ve been very helpful, but I think everyone is out of answers of what to do next. I know it is stressed based (been doing sauna, relaxation exercises, bineural beats, etc) Where do I go from here? P.S. perhaps ileocecal valve dysfunction? Thank you! Gary

 

Maria: Is it true that kale and spinach cause kidneys stones.

 

Alexandra: Hi, first I’d like to say thank you. I’ve worked with one of your health coaches and the results are truly amazing. I am writing to you today at our daughter. Our 2.5 year old had split nights (up for 2-3 hours and just can’t sleep. Mostly calm) at around 18 months old and lasted almost 8 weeks straight. We thought it was a sleep pressure thing and did all the things to try to fix it, but in the end we had to just ride it out and we think it was developmental. The split nights have now started back up. My husband and I both work and with having a 5 month old, split nights with our 2.5 year old are extremely exhausting. She had the flu and we did have to give her Motrin to keep her comfortable. I usually let her ride out the fevers, but she was miserable. Anyway, looking for help ! Thanks

 

Geoff: Hi Dr. Cabral! Have you had any experience with high alkaline phosphate levels? My levels have been above the normal range (as high as 156, currently 135) since May of 2022. I'm 44, active, and in good shape, 5'10" 152 lbs. I'm sure I'm leaving out vital background info, sorry! I started TRT (cypionate injections after about 10 years of taking Clomid) around the same time as the high readings of the alkaline phosphate. Would that have anything to do with it? My PCP sent me to have an ultrasound that looked at my kidneys, liver, and gall bladder which came back normal. His suggestion is to keep an eye on it, but I'd prefer to take action if there is anything I can do. Any suggestions are greatly appreciated! Thank you for all you do! You are a real beacon of light for all of us!

 

Kelly: Hi Dr. Cabral! I'm a Registered Dietitian currently going through your IHP Levels 1 and 2. It's been a great learning experience so far and I am very thankful. I had the virus back in November 2020 (the OG virus) and my main symptom was loss of smell along with a severe headache between my eyes and above my nose. Over the past 2+ years, my smell has slowly returned but is not nearly the same as it was prior to losing it. Most people I know had a return of smell after a few weeks. I'm not too sure why I have it so severe. Do you have any 

 
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
 
 
 - - -

Show Notes and Resources:

StephenCabral.com/2591

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 10, 2023

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • EquiLife Spring Detox Coming March 27th! 
  • Upright Bike (product review)
  • The Expectation Effect (book review)
  • NMN Update (research)
  • Dairy & Acne (research)

 

For all the details tune into this week’s #CabralConcept 2590 – Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2590

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 9, 2023

Can we really age backward?

 

Today I want to take you through one of the most fascinating theories surrounding anti-aging.

 

We are going to take a closer look at how and why humans age and how we can use that knowledge to our advantage.

 

So join me on today’s  #CabralConcept 2589 where we are going to go over the Disposable Soma Theory of Longevity and what that means for the future of anti-aging -  Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2589

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 8, 2023

Stress comes in many different shapes and sizes…

 

Whether is physical, emotional, or environmental it takes a big toll on our overall health and wellness.

 

Today I want to share with you a case study that goes over what happens when someone is chronically stressed and specifically focus on skipping meals in this heightened state.

 

Join me on today’s  #CabralConcept 2588 where we dive into this hormones case study on low T & cortisol and the impact that stress has on the body - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2588

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Mar 7, 2023

Melatonin is an essential hormone the body needs for sleep…

 

But did you know that it plays a role in a variety of other aspects of your overall health?

 

Many people are not naturally producing enough melatonin on their own and it is important to understand how that can affect other areas besides sleep.

 

So join me today’s on #CabralConcept 2587 where I go over the 7 proven benefits of melatonin and share with you why it is crucial for your health and wellness - Enjoy the show and let me know what you thought!

 

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