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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: April, 2020
Apr 30, 2020

Although we are all concerned at the moment with the dangers of contracting a virus, there are many more everyday “toxins” we should also begin to understand...

These toxins can include pesticides, heavy metals, fragrances, vapors, and many more pollutants that damage our body and brain....

That’s why on today’s #CabralConcept 1546 I’d like to share with you how toxins enter your body and poison your cells - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1546

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 29, 2020

On today's show, I wanted to make it real-world actionable...

Meaning, I wanted to share with you 15 different types of foods, beverages, and spices that you could use EVERYDAY in order to boost your immunity through whole food nutrition...

So on today's #CabralConcept 1545, I'd like to take you through my top 15 daily foods to boost your immunity - Enjoy the show and let me know what others you would add!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1545

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 28, 2020

It's difficult to imagine how stress could ultimately be the deciding factor as to why people get sick and end up being diagnosed with a dis-ease...

However, once you begin to look into what happens to your body when you become stressed you can see a very clear picture being painted as to why this is true...

On today's #CabralConcept 1544 I would like to share with you exactly how stress lowers immunity and causes dis-ease - Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1544

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 27, 2020

I love studying how successful people got that way in any area of their life...

I feel that regardless of the goal there are formulas that can be learned and followed in order to replicate that success...

This often includes conditioning our minds to think differently (like successful people)...

And that’s why on today’s #CabralConcept 1543 I’d like to share with you what I’ve discovered on the 5 traits to adopt to strengthen your success mindset - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1543

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 26, 2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Noel: Hi Dr. Cabral, I'm a huge fan of all you teach and share - thank you!!! I've collected 5 brief questions below, and I totally understand if you cannot address them all. : )1) Zinc -- Are there any forms of zinc that do not cause nausea? Or that cause less nausea than others? Some people avoid it, even with food due to the association. 2) Mimosa Pudica seed -- What does this bind or “scrub” exactly?You’ve mentioned MPS, but I don’t believe I heard you say what it is scrubbing or removing. 3) What are your thoughts about using topical iodine for skin manifestations, such as basal cell carcinoma or even NOT BSC?Is clear iodine just as effective, like for the face? How about frankincense oil for a similar purpose? 4) Ionic foot baths -- do you find these helpful for heavy metal detox? 5) Far Infra-red Sauna -- Does one need to sweat for these to support heavy metal detox? Is it still beneficial to use FIR if one is not using enough heat or time to sweat? Thank you! I'm so grateful for all you share!: ) Noel

COD: Hi Dr. Cabral, a few years back I had a grand Mal seizure (5 minutes long around noon the day after a night out) for the first time at the age of 22, and ended up having 3 in the space of 3 months total, all the same as the first type. No history of it in my family, MRI and eeg test we're clear, and saw 2 separate neurologists who put my seizure trigger down to alochol+ a night out, as that was the only common denominator, so they diagnosed me with epilepsy, put me on keppra 2x a day which I've been on for almost 3 years. I've had more intense nights out before and after any seizure and this has never happened. Having been on meds almost 3 years now, I saw a nautropath who mentioned that alochol and a night out is not enough to make it happen. I wanted to know your opinion, as of recent I've been thinking of coming off the meds, and question if I should even be on this medicine or if I even have epilepsy? (Before any action I will discuss with my neurologist but Im intrigued to know your thoughts)

Lin: Hi Dr Cabral, I felt Quite well before I got 1/2 a cc of Restalyne injected into a small wrinkle in my nasal l. fold by a plastic surgeon 7 months ago. After the injection I immediately got a mild case of hives and felt a tingling/ hives sensation all over the skin in my body. My knees also feel swollen too. They crack when I bend. ( I’ve never experienced this). Should I continue to work on gut inflammation which I have a little leaky gut (but no h pylori or parasites) or look at inflammation labs? What do you recommend?

Selina: Hi Doctor Cabral, I loved your series of podcasts about Ayurveda last year and I was wondering if you could maybe do a podcast about most common 'mixed' Ayurveda body types? For example, I'm kapha/vata: I'm pear-shaped and it's hard for me to lose weight. But on the other hand, my joints are prominent, wrists and ankles are super thin, my skin dry/rough and I'm always cold. So I'm very confused how to eat, work out, etc. as these two body types often get totally different lifestyle advice. Can't wait to hear your thoughts about this. Thank you so much in advance! Selina

Darren: Hey Dr Cabral. Hope all is well with you and your family. If I remember correctly, you recommend limiting liquid consumption at night to facilitate uninterrupted sleep. However, when I meet the daily water consumption requirements before 7 pm, and go to bed, I still get up at least twice to go urinate. And it's a lot. Is it because even though you limit water there's still fluid there carrying out the necessary processes and eliminating waste? Or is there potentially something wrong? I'm a male in early 30's, fit vata pitta type. Or is the size of one's bladder a factor here? As always keep up great work

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1542

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

Apr 25, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Jill: Hi, Dr. Cabral! I am so grateful to have found you and your invaluable resources! I stopped taking hormonal birth control approx 18 mos ago after using it for 10 yrs. Cycle returned normally, but within 2 mos, I began having breakouts on my face and back which have gotten worse. I have consistent painful cysts just under my cheek bones and generally clogged pores on my forehead/chin, too. Sometimes slight improvement for a few days just after my period, but fairly relentless. Never had breakouts before starting/while taking BC. Also have a day or two of slight headache/brain fog/low mood usually just before my period, I think. Other than lowered confidence and libido due to acne, I feel good/balanced mentally and physically.About me...I am 33, 5'3/consistent 113lbs, I think pitta/vatta body type. Have always had a serious appetite/fast metabolism and struggle to make it between meals w/o a snack. Never snack after dinner and do a 12hr overnight fast. Typically 2 bowel movements/day and no digestive issues as long as I pay attention to food combining/timing. I do a fasted CrossFit workout 3-4 days/week at 5:00 am and yoga 1-2 days/week. Barely get 7 hrs of sleep Su-R (due to work/workout schedule, working to improve!) and get 7-8.5 hrs F-Sa. Recently swapped from coffee to matcha. Try to avoid dairy, gluten, refined sugar, soy, and unhealthy oils M-F with a few cheats on the weekend. Rarely drink aIcohol. I have a daily smoothie w/DNS and supplement with omega-3, bone broth, and a berries/greens probiotic/digestive enzyme blend. I took Vit C and Zinc for a period and it may have helped, but skin may have worsened since starting the probiotic. Not 100% sure! I practice good facial hygeine with a fairly clean salicylic acid-based acne treatment kit. I am way overdue for PCP, OBGYN, & dentist visits, so I will schedule these. I am also planning my first 21-day detox w/in the next 2 mos. If it doesn't solve the problem, what should I do next? I would love to hear your ideal recommendation, and also a more budget conscious alternative. Thank you so much!Jill

Cynthia: I’m a 41 yo female and I’ve been reading Alisa Vitti’s new book about female hormones. In this book she suggests that women should eat, work out and basically plan their whole life not according to the 24-hour circadian rhythm, but a 28-day infradian rhythm. This means changing the way you eat, exercise work, social interactions, etc. almost every week. I really love working out and intermittent fasting every day, but she says this is basically destroying my hormones.. What do you think about that? Thanks a million for your answer! C.

Carolina: Dear doctor Cabral, I’m a fit, happy and healthy 43 year old woman. My only heath problem is that my periods are super far apart. I get one every 40-50 days.I work out (moderate-pace resistance training and walk 15.000 steps) 6 days a week and I do 16:8 intermittent fasting for about 5-6 days as well. I eat super healthy, organic and mostly vegan food.I really feel and look amazing, people always think I’m in my early 30s :) But I’ve read that this way of life might be the reason my period is all messed up.I really don’t want to give up training because it’s not super intense and I don’t want to lose my muscle mass as I’m getting older.And according to my Oura ring, I sleep and have much higher HRV when I’m fasting.So what would you suggest for me to change in order regulate my female hormones? I would really like to still keep my workouts and IF fasting, just because I feel so good doing them. But in the end, I’ve been listening to your podcast for 3 years now, I trust you fully and I will follow your advise, whatever it is.Thanks for all you do! Much love, Carolina

Corrie: Hello, For almost 8 years I’ve been experiencing various symptoms that affect all systems in my body. Multiple food intolerances, medication intolerances that cause me to feel either dizzy, heart races, headaches, hand tremors, abdominal bloating and gas, pelvic pain, blood in stool, hypoglycemia( pre diabetic A1C 5.7), constipation, reflux and heart burn, fatigue, achy muscles, bad breath, constant urination, TMJ discomfort. I’ve seen over 50 doctors, from specialists to holistic care, emergency room physicians etc. I have been diagnosed with SIBO, endometriosis, colitis and fructose malabsorption but non of the treatments have resolved any of the above symptoms. I’ve had functional medicines labs/test which only shows fat in my stool, low vitamin d and b, and a bacteria in my urine that shows I do not break down carbohydrates. At one point I have eliminated the foods that caused symptoms but then I not only lost 50lbs I was not keeping on any weight from the foods I was able to tolerate. Now I’ve gained all my weight back and more and I am intolerant to almost all foods and even feel dizzy drinking water. I can’t eat any fruit because I get dizzy, sweet potatoes oats pasta quinoa drop my sugar. Bread makes my heart race. I have to eat every 2 hours. My muscles shake after exercise Sometimes my heart rate does not increase with exercise. My heart rate can be 58 at rest. Ive had multiple test done MRI pancreas,brain, EKG, EMG, EEG, CT scans of abdomen and pelvis, glucose intolerance test which dropped my sugar to 52 after an hour, ultrasound of abdominal organs, urine test, nuclear med scans to see if I have a dumping syndrome or gallbladder problems, cytograms , etc all test negative. I went to NYU Dysautonomia center and tested negative for those test. I’m told I’m a medical mystery. To stop seeing doctors and practice tai chi. That it’s all related to anxiety so to see a therapist. Psycho somatic. I had a body scan that’s used for people in NASA and it shows I have a parasite, bladder issues, intestinal problems. Can you please help? Corrie

Ryan: I have a friend with really sensitive hearing and things like chewing and other background noises can really aggravate her. She says it is misophonia, which seems to fit the symptoms, but from a FM perspective is obviously just a name. Any insight into potential imbalances or root causes for misophonia? Thank you!

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1541

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 24, 2020
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
 
I’m looking forward to reviewing:
  • The Debut of IHP Mastery
  • Why You Should Listen to the Opposition
  • Plant ID App Review
  • Smoothie Bowls Recipe
  • Glucose & Alzheimer’s Research
  • Grow Your Own Food in Urban Areas
  • Which Diet Improves Memory
For all the details tune into this week’s #CabralConcept 1540 - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1540

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 23, 2020

Is there really any definitive science behind how many steps per day you should walk?

Or how about how much you should actually exercise before it begins to be counterproductive to your overall health?

On today's #CabralConcept 1539 we tackle those questions and others with proven workout programs that increase longevity - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1539

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 22, 2020

Fasting is by far one of the most beneficial healthy lifestyle choices you can make to stay well, live well, and be healthier...

The question then typically becomes how long should you fast for each day and how often?

But once you've even dialed in the answers to the above questions there are other nuances to plan for...

One of those is the discussion point on today's #CabralConcept 1538 where we break down whether you should still fast during stressful times - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1538

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 21, 2020

I've always maintained that the only reason people would want to live a longer life is if they could still maintain their health, body, and mind...

I personally believe this as well, since quality of life means so much in terms of your enjoyment of living...

It's also why I believe so much in the power of Natural Medicine which helps to rebalance the underlying root causes of what ails so many people...

However, I am never opposed to using all modalities that work naturally with the body and have been proven to be safe...

This is why I want to share with you this Nobel Prize-winning stem cell discovery, which may have the potential to add 20 years to your life.

For all the details tune into #CabralConcept 1537 - Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1537

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 20, 2020

While it's nice to be talented at something, even talent only goes so far as to whether or not you will succeed at something...

Some of the most talented people in a sport, profession, or life skill never amounted to the potential they had inside...

This is why I believe that talent is overrated and I'd like to share with you what I believe you need to succeed in any area of life...

Tune into today's #CabralConcept 1536 for all the details - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1536

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 19, 2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Dar: Hey Dr. Cabral. What are your thoughts on the trend of women booking post pregnancy makeovers from cosmetic surgeons while still in early stages of pregnancy? Shouldn't they explore options of safe exercise, healthy nutrition and try working to get their so-called ideal body or is it really a non-issue and it's okay many are now going that route to get the "celeb" body weeks after giving birth? My friend is considering to do it and I really want to tell her try other options but the procedure and results are so appealing for them and I am not sure of longterm or potential health risk to properly caution her. BTW, have a great day.

Donna: Daer Dr. Cabral Team, Is it possible to add the protein bars to the rewards program? It would be an awesome treat (reward).Respectfully, Donna C

Jane: Hi Dr. Cabral I was wondering what your approach would be to try to shrink a benign Schwannoma tumor, and if you have any knowledge to regain damage nerves caused by it. I have one that was discovered last year but was told it has been there for around 30 years.Because of the size and the fear of damaging more nerves the surgeon at Brigham and women’s was only able removed part of the tumor. The remaining part is about 4cm by 5cm located at L5 to S2. With no feelings/numbness on the left side of it and down the left leg. Currently I am trying acupuncture once a month and just purchased a infrared sauna and I’ve been doing 21 to 28 day detoxes 2X a year for the past 10 years. Any thoughts would be appreciated.Thanks for all you do!

Rachel: Hi! What do you think of ammonia smelling salts that are used for power lifting athletes?I see lots of research in it being safe, but I wanted to know what Stephen Cabral’s perspective on this topic is.Thanks!

Carmen: Is it true that blending vegetables and fruits leads to a massive loss of both nutrients and fibre given the oxidation?

Simon: Hello Dr Stephen 'Smoothie King' Cabral! How about a smoothie masterclass'? I have made smothies my go breakfast but I have so many questions, even after listening to all the related podcasts and your book. I am a hard gainer (Vata/Pita) with a large apetite and health goals of: lean muscle gain, longevity and healing my gut (I am half way through your CBO gut protocols). My questions are:I need to add quite a bit of fat (coconut cream, avocado, eggs, nuts or MCT oil) or carbs/fibre (banana, cauliflower, oats) or protien (eggs) to my shakes to make them satiating and get me through to lunch (2-3hr+). Does adding too much fat/fibre/protein make them harder to digest and reduce the benefits of having a smoothie, or is this still optimal as long as it is all blended?Are there downsides (for digestion) to putting too many different ingredients in a smoothie? Any food combinations to avoid ? Or does blending make this all ok? At present I have 8-15 ingredients, including: coconut milk, fruit: 1/2 banana, 1/2 cup blueberries + strawberries; vegies/fiber: cooked cauliflower, raw spinach; protein: 2 eggs, collagen protien and/or hemp protien; fats: coconut cream or MCT oil, avocado, almonds or coconut flesh; spices: cinnamon, ginger, turmeric! And even cooked rice or cold porrige when I need to fuel an endurance workout. Too much? Should I stick to larger amounts of fewer ingredients or is a diverse mix ok?If i am already well hydrated (12+oz water upon waking and ongoing through day) do I need to add so much extra water to my smoothie? Are there benefits to diluting my smoothie beyond hydration and weight loss (filling up on water)?Why sip the shake over an hour? If I am hungry can I just drink it at a normal pace (10mins)?Does the normal '3hr+ between meals' apply if it is a blended smoothie (in my case a substantial one) and is this from the end of drinking if you sip over an hour?Thanks so much!-Simon

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1535

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

Apr 18, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Dean: Hi Dr Cabral, what are your thoughts on Viagra? Will it affect the stomach or hormones over the short term? I am working on the underlying issue but until then do you think it is ok to use without too many negative side effects on the stomach or hormones? I am not worried about my heart

Valeria: Hi dr.cabral, I read in your book that I suggest only 1-2 servings of tofu a week due to the phytoestrogens. However, do you have a recommended limit to vital wheat gluten a week given its used as a popular high protein alternative to meat? Even if one isnt gluten intolerant.

Ryan: Do you know of the old Rice-Fruit diet experiment, and other such high carb, low fat diet studies on diabetes and insulin sensitivity? Seems to turn conventional wisdom on its head when it comes to blood sugar control. More carbs and less fat seems to enhance insulin sensitivity. Thoughts on dietary fat vs. carbs for insulin resistance/sensitivity?

Samantha: Hi Dr. Cabral, Thank you for all that you do! I had amazing success with the first phase of your Fatlossity system, I felt energized, lost 2 pounds every  week, had even energy and finally overcame my sugar addiction with ease. However, during the second phase when I added berries into my smoothie my sugar cravings came back with vengeance. I'm sad to say that I gained some weight back due to mindless eating and giving into my cravings. My stress levels are low (I'm a yoga and meditation instructor and am taking two months off to travel soon so my mind and heart feel happy).Does this happen when reintroducing fruit or starches after a hiatus? And what should my next move be, to resume phase one or two of Fatlossity? Perhaps a Detox instead? I feel defeated and would love any advice. Thank you, Samantha

Jim: I was wondering if the FloraFilm on Equilibrium nutrition can be taken to remove bio films from bacteria in the mouth. Specifically for bacterial periodontal disease to remove high risk pathogens. Could the capsules be opened and swished orally during oil pulling? What suggestions do you have to remove the bacteria aside from antibiotics? Any suggestions would be appreciated. Thanks.

Dani: Hey Dr. Cabral. Great show as always. I'm not certain if this is exactly in your filed of expertise but is there any way to remove or minimise nasolabial lines and discolourations in a safe, non surgical way? Since listening your program I avoid using facial products with parabens, dyes, red 3,green,yellow,blue,titanium dioxide etc because of the potential rain barrel overflow. Is there any help you can recommend for anti-aging for those in mid 30's or is it something we must accept? As always keep up great work

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1534

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 17, 2020
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
 
I’m looking forward to reviewing:
  • Bad news media
  • Fuzzy California media math
  • Mask safety recommendations
  • Sabotaging virus drug trials
  • Colloidal Silver research benefits
  • Elite Man podcast interview
  • Your Own Magic podcast interview
  • A Game Advantage podcast interview
For all the details tune into this week’s #CabralConcept 1533 - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1533

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 16, 2020

There's definitely a stigma around stopping at any point in the day to rest...

With so much to do, who has the time to take a nap, right?

Well, there is a lot of great research showing that taking a specific type of nap may just boost productivity, brainpower, and increase your longevity at the same time!

Tune into today's #CabralConcept 1532 to discover when and how long you should nap for - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1532

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 15, 2020

- - -  

Show Notes & Resources:

http://StephenCabral.com/1531

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 14, 2020

I've seen so many outlandish claims as to what actually boosts the immune system that it's getting a bit out of hand...

However, as health practitioners we need to stick to the truth and the science behind what works (and what works best) and what doesn't...

This also includes trying to lower the lifestyle factors that would have a negative effect on our body's ability to fight off infections and viruses...

That's why on today's #CabralConcept 1530 I'd like to share with you the 7 factors that weaken your immune system and how to eliminate those from your life- Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1530

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 13, 2020

When you find yourself on the path towards a new goal you will inevitably come across challenges you’ve never seen before…

This is a rite of passage for anyone looking to up-level their life and achieve something they’ve never had before...

That is why knowing who to turn to can be a tremendous benefit in order to shorten your learning curve and find someone to support your efforts…

Tune in to today’s #CabralConcept as to why you shouldn’t go it alone and who to look for in terms of a support partner – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1529

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 12, 2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Lucas: Dear dr. Cabral,First of all I’d like to thank you for your daily podcast. They’ve been educating, teaching and changing me in my everyday life. Moreover, your mission of spreading knowledge about health and well-being helped me to change everyday being, and of my family and friends.I am not the one the ask for help (I’ve been blessed with good health) But this is a special circumstance, for my dear friend. I live in Amsterdam and have been blessed to part of a very warm, ambitious, intelligent, fun loving group of friends.Since December 2019 one of my best girlfriends have been diagnosed with Ehlers danlos type 4 (vascular). Apparently it has been running in her family. Her mother got paralyzed passed away and her uncle passed away as well.I’ve done your 21 day detox last August of 2019. I’m a ex-Prof athlete, and especially since then I believe in the healing power of your body and the teaching of Ayurveda and it’s healing methods.Could you please help me by helping out explain the nature of this disease and how to possibly solve it.I and my social circle appreciate everything you do. Everyday is a pleasure. Thank you!Much love, Lucas

Joelle: Hi dr Cabral,I have questions about babies 1 yr up.My daughter who is 1 constantly gets ear infections, you spoke of garlic oil and and drops from herb pharm that you put in your daughters ears, is this for all ages? Also you have been speaking of red meat and how we should only eat it once a week does this go for children as well? The nurses and drs here are saying babies/children should be eating meat once a day every day. I’m torn between listening to them and myself and feeling guilty when I reduce her meat intake... what do you think?Thanks!

Kelly: Hi Dr Cabral, thank you for the knowledge you provide. I have done your CBO protocol twice without cheating during both and I still test positive to candida and my symptoms are still the same. I used the GSE drops and GI balance and it still hasn't fixed it yet. I obviously don't want to do a third CBO because as the saying goes doing the same thing over and over and expecting a different result is the definition of insanity. I only had low levels of heavy metals and wasn't told anything about mold from my tests. What would you recommend me doing now?

Kelly: Hi Dr Cabral, I know you don't recommend doing the carnivore diet for a long period and I agree with you but do you think that it could help over short periods to help get rid of candida, especially after doing two CBO protocol? Also, would it be good as an extreme elimination diet if I am sensitive to oxalates and lectins?

John: Hi Dr Cabral, Thank you in advance for your help. I was taking a steroidal nasal spray for my dust mite allergy that was helping a lot. I must have histamine intolerance or mast cell activation because I also have never been able to push myself too hard in the gym without my nose running crazy for 3 days. After about a month on the nasal spray, I started getting bad anxiety out of nowhere. I believe that the nasal spray has done something to my H3 receptor causing the anxiety, what do you think may have happened or what could be causing the anxiety? I have ordered your Histpro but I am not that hopeful of it helping even though it i natural because antihistamines do help stop my nose from running if I go too hard at the gym but don't stop the anxiety. Am I right in saying that antihistamines only work on the H1 and H2 receptors and that is why it is not helping the anxiety? Please help

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1528

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

Apr 11, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Makenzie: Hello!My name is Makenzie, I have been listening to the Cabral Concept for years and have learned so much! I am not sure if I am asking this question on the right platform but I don’t have Facebook so therefore can’t be a part of that private group. I had my third baby a year and a half ago and hemorrhaged pretty badly after and had to have a d & c to retrieve a piece of my placenta that was left behind after the birth. Fast forward a year and a half and I still haven’t gotten my period back, but I have cyclic pains as if they were a period. I have tentatively been diagnosed with Ashermans ‘a Syndrome but it hasn’t been confirmed through a hysteroscopy. My doctor wants me to go on estrogen supplements for two months and then go on for a hysteroscopy, but I am wondering if there is another way. I recently started taking systemic enzymes in hopes that it would clean up the scar tissue that may have built up. I have been reading that there are some aruveydic herbs that might help. I am just wondering if anyone in your office has any experience with anything like this.Thank you!!

K: Hello Stephen,What is your opinion on children taking polyethylene glycol solution (PEG)? My child was diagnosed with a bowel obstruction and an enlarged large intestine. She has been recommended to take PEG daily for the next 6 months to help reduce the size of her colon.Since an initial intestinal cleanse, mega dosing PEG, her bowel motions are now very loose and multiple times a day. She has completed the parasite and CBO products before. She has a very high fibre diet, mostly cooked and puréed vegetables, legumes, chicken, fruit and nuts & seeds.What would your advice be for treatment and prevention of future bowel obstructions? And also what is your advise regarding her loose stools.Thanks

Leslie: I was working with Julia and she said I should ask you, Dr Cabral. I don’t methylate my Bs, according to a DNA test. I have mold toxicity and did the Equilibirum mold protocol retook the mold test, and unfortunately, my mold count went up, so I may have been around new mold or possibly just having problems getting it out of my system.It was suggested I sweat more and also take a B Complex. When I take it, my body odor smells terrible after a few days. I used Dr Google to figure this out, but only came up with a smell for some people of “fish”. My armpits don’t smell like fish..I’m talking terrible and I’m a woman. So, I stopped taking it, stopped smelling bad, and tried it again a few weeks later and voila…not showered smell is back. So I stopped taking it. Any thoughts?I take the daily foundational shake mix, omega, probiotic, green drink and don't have that smell.

Stephanie: I have a question regarding my 11 year old son. We recently found out that he has low IGF-1 and growth hormone serum. My MD is more holistic and has pulled lots of blood work to test thyroid, celiac, blood sugar, zinc copper ratio and more and all other results are normal . We have seen an endocrinologist who wants to do a growth hormone stimulation test and potentially start growth hormone injections. I don't love the idea of this, wanting to know your take. Can he increase his IGF-1 and growth hormone naturally or might injections be necessary? Could there be a "root cause" we should be looking into as to why his numbers are low? Wanted to add that I heard your podcast about increasing IGF-1 by fasting and let you know that he does fast one Sunday a month religiously already. Thanks so much!

Pam: I just received some lab results back however I don't quite understand them and I'm not sure what to do next for a correct diagnosis. I have been dealing with a lot of joint pain for approximately 6 months I spoke to a physician at Dr. On Demand due to the fact my pcp doesn't take things seriously unless you are dying I believe. My insurance covers Dr. On Demand completely so I had them order the blood work. My results show a positive speckled ana titer test , I would attach it but it doesn't appear that I can through this process. I hope you can help me!!!Thank you!!!Pam

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1527

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 10, 2020
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
 
I’m looking forward to reviewing:
  • 1st Ever Lab Give-Away
  • Virus Updates
  • Free CBD Product
  • 2 New Interviews on This Girl Life & Learn True Health
  • Can Viruses Spread Through Talking
  • Does Fiber Lower Breast Cancer
  • Brain Inflammation Research
For all the details tune into this week’s #CabralConcept 1526 - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1526

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 9, 2020

If you don't have the option of getting to a gym, a training studio or you're just looking for a workout that uses virtually no equipment at all this should be helpful:

What I'd like to take you through is a fast and effective bodyweight and band workout that you can do or take anywhere...

Tune into today's #CabralConcept 1525 for all the details on how to complete this new metabolic 10-minute at-home workout - Enjoy the show and let me know how it went!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1525

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 8, 2020

Now that CBD has officially become mainstream, I wanted to share some of the intricacies behind this "mysterious" plant substance...

For example, how exactly does CBD work in the body?

Is it the same as cannabis?

Do you get "a high" from CBD like you would from marihuana?

And is isolate or full-spectrum a better choice?

Tune into today's #CabralConcept 1524 to find out all the answers and as to how CBD can work wonders in the body - Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1524

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 7, 2020

When it comes to recommending the perfect diet for someone there's a lot of gray space that can be misunderstood (and misrepresented)...

It's the reason why we see so many people debating over which diet is the "best diet" in the world...

However, what many people overlook is the nutritional quality of the actual food they are consuming...

That's why on today's #CabralConcept 1523 I'd like to break down exactly what is better for you between fresh vs. frozen vs. cooked foods - Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1523

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 6, 2020

For most of us, we have never experienced anything like what we are going through right now in our life…

People are worried about their health, their family’s well-being, and also their financial livelihood…

No one really knows when all of this will be over and because of that, there comes with it a certain level of anxiety and fear…

That’s why on today’s #CabralConcept I want to share with you what I’ve found to be very effective as to how to stay positive in uncertain times – Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1522

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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