Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!
- - -
Show Notes and Resources:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questions:
Show Notes and Resources:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questions:
Maggie: I’m on the last week of the 21 Day Detox and feel amazing. Do you recommend I do another protocol of yours?
Maya: Hello doctor Cabral, I'm a 45-year-old woman with a lot of goals I want to achieve. However, my monthly cycle appears to hinder my progress. During the initial two weeks post period, I feel enthusiastic, energetic, clear-minded, and ready to conquer the world. But, a few days after ovulation, I experience a decline in energy. My workouts become more draining, my thoughts turn negative, and I struggle to stay on track with my goals. I know that this is likely due to hormonal fluctuations, but I would love to maintain consistent energy levels throughout my cycle. Are there any supplements or strategies I could implement to sustain this energy? It's worth noting that I lead a healthy, active lifestyle and am very mindful of my cycle. Thanks so much for your answer, you're the best! Maya
Kristen: Hi Dr. Cabral! Thank you for your podcast, I’ve been learning a lot from it. I’m a dietitian and I’m having a really hard time understanding the food sensitivity tests that functional medicine practitioners use (listened to recent episode on that). This is a test that dietitians generally do not use. From my understanding, these tests reflect a normal ‘reaction’ to the foods that we have recently and regularly eat. When they remove these foods during the elimination phase and retest, it only makes sense that the IgG response to these foods is lower, since it hasn’t recently been eaten. When these clients come to me with these results, I rarely pay attention to the results, but rather focus on ‘cleaning up’ their diets, lifestyle, etc. Would love to hear your thoughts on my view!
Jack: I completeled a mycotoxin test I have high mycophenolic acid how can I detox it out of system where did it come from please help
Erin: Thoracic pain/tightness…I grew up playing sports and then played competitive golf through college. I remember at the beginning of every round my upper back was always sooo tight and it felt like a really deep tightness. So much so it interfered with my swing but after 3-4 holes it started to loosen. Fast forward to now and it seems my thoracic area is constantly tight and if I do weights or like yesterday, a lot of raking, that area is so sore and tight today. What is causing this and what can i do? Sometimes i feel it constricts my breathing when it gets so tight after heavy weights or physical activity involving my upper body.
Show Notes and Resources:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
For all the details tune in to today’s Cabral Concept 3066 – Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Jack: Dr Cabral you are the man! Extremely intelligent and respected. It’s an honor to ask I have MCAS and high blood sugar eating very healthy and working out plant based no fats. Pancreas is not producing insulin. Can you speak more about semaglutide on how it could help MCAS. Also French lilacs main ingredient in metformin. I’ve tried Berberine 500mg ten capsules a day and it just doesn’t work. Any suggestions for any herbs? Semaglutide or metformin. Thank you I feel stuck I know the blood sugar is directly connect to MCAS.
Justin: What are your thoughts on using the stellate ganglion block as an alternative for prescription medication?
Jim: Hi Dr. Cabral. I hope you and your family are doing well. I'd love your thoughts on a weird thing I've observed when using a PEMF mat and my Oura ring. I've used two different PEMF mats (Higher Dose and Therasage) at night and have noticed that my Stress level on my Oura ring goes up while sitting on it. I'm only using the heat function without PEMF. Why is this happening and would it negatively affect my sleep? Thanks so much!
Mike: Hi Dr Cabral, I've worked with you and your team members over the past two yrs on my journey to heal CREST, I'm grateful for everything you do. I am doing a protocol you built for me at the end of last yr, I'm actually almost done the CBO protocol and looking forward to doing my retesting. Although I generally feel great, I am still suffering from CREST symptoms. Reason I'm writing in is because I'm curious if EMF exposure could be a primary cause of my symptoms. Ive read that EMF's can cause calcification (which I suffer from badly), and when I think back to when my CREST symptoms started, it was around the time I started using a cell phone in my teenage yrs. Also how can I limit EMF exposure while WFH without disrupting WIFI for work?
Andrea: Hi Dr. Cabral , My husband gets reoccurring stye. He is then put on a combination of oral pills called cephalexin and an ointment called erythromycin. It gets better then randomly comes back several weeks later. Is there something else he can do to stop this cycle? Please advise. Your content and advice has been life changing for me, I am so grateful. Thank you!
Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!
- - -
Show Notes and Resources:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questions:
Anonymous: Hi, I’m wondering about what to be careful with when purchasing contact lenses. I read in The Rain Barrel Effect that the solution for contacts contains some heavy metals, is that already the solution they come in? I buy the daily ones because they’re the softest & my eyes are already so damaged from them, that I can hardly stand them (so I only wear them on very special occasions, maybe once a month). Could you also explain why that happens? Do you have any brand recommendations for daily contacts? What about eye sight surgery? Is that something you would recommend? I know quite a few people who had it done and are very happy with the results, but it still seems quite scary to me, although I know this technology has evolved significantly in the past 20 years. Thank you for your advice
Jackie: Hi Dr Cabral thanks for everything you and your team do - it is life changing. I am doing Cbo protocol after heavy metals. I have high oxalate according to big 5 and reduced kidney function according to gp, how long does it take for a low oxalate diet to clinically lower oxalic acid in your experience? Working on the root cause but trying to reduce symptoms along the way.
Anonymous: What are the dangers and/or side effects of taking too much Vitamin K? And what's the upper limit with dosing?
Jamie (male): Thank you for all you and your team do. An amazing example of the power of why, entrepreneurship and the health industry! Is there anyway to bring forward REM sleep? Seems it doesn’t really matter what time I get to sleep (easier said than done with young kids) REM seems at its best 5:30-7:30am. Issue is I get up at 5:15am. Any suggestions as I couldn’t specifically find bringing forward REM sleep in the back catalogue… thank you
Sheila: Hello, I’m on week 3 of CBO protocol. I just started week 3 and I started getting hives on my legs. One ingredient is bromelain in the Candida supplement. Bromelain is a “red” on my IGg food sensitivity test. Is there another product I could use instead of this one? Please advise. Thank you for your time. Sheila
Show Notes and Resources:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
The natural health community has known about toxins and phthalates for some time.
But mainstream media is finally catching up, and information about the dangers of these substances is becoming more prevalent.
Today, I want to dive deeper into what phthalates are, the impact they can have on your health, and how you can reduce your exposure.
Join me on today’s Cabral Concept 3057 to discuss what you can do about toxic phthalates. Enjoy the show, and please share your thoughts with me.
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
For all the details tune in to today’s Cabral Concept 3052 – Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Fasting has numerous benefits when it comes to weight loss, anti-aging, and overall health and wellness…
But did you know it can also be extremely beneficial when you are fighting off illness?
So if you are dealing with a viral-based issue or some other kind of pathogen, I want to share with you the reasons why fasting should help you boost your immune system and improve your overall health.
Join me on today’s Cabral Concept 3050 to go over how you can use fasting to heal faster when you get sick. Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
I love exploring new health technologies and sharing ways you can use them for early health detection.
While mammograms have long been the gold standard in breast cancer screening, I believe they come with certain risks that are not always discussed by your doctor.
Fortunately, there have been major advancements in technology, offering alternative and safer methods for breast cancer screening.
So on today’s Cabral Concept 3049, I want to share with you four ways to screen for breast cancer and discuss what I believe is the best option. Enjoy the show, and let me know your thoughts!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Over the past two decades I have been fortunate enough to have overseen hundreds of thousands of client appointments-
Almost every one of them, myself included, has said the same thing during their first consult...
The problem is this one line can be one of the biggest hinderances to healing.
So today I want to share with you the one recurring issue I hear and how it can hinder progress and success.
Join me on today's Cabral Concept episode 3048 as we discuss the biggest mistake I see almost every client make and what you can do instead. Enjoy the show, and let me know your thoughts!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Do you feel like you're never full or struggle with overeating?
Many people lack key nutrients and minerals that signal our bodies when to stop eating.
Today, I want to share how our bodies can naturally mimic popular pharmaceutical drugs and how you can achieve balance with foods that help you feel fuller longer.
Join me on today’s Cabral Concept 3043 to learn about the “second meal effect” and how you can use it to improve satiety. Enjoy the show, and let me know what you think!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
I believe that happiness is not something we just stumble upon.
Every day, we have the choice to wake up and actively work on improving ourselves and seeking out what brings us joy.
Today, I want to share some philosophies that, if you incorporate them into your life and schedule, can significantly increase your happiness.
Join me on today’s #CabralConcept 3027 as we explore 5 factors to help you find more happiness in your life. Enjoy the show, and feel free to share your thoughts!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
One of the things I have been talking about over the last few years is that we need to start looking more at our calendar and less at our to-do list.
It's easy to become consumed by daily tasks and overlook scheduling specific time that will move us further towards reaching our goals.
So on today’s #CabralConcept 3020, I want to ask you if you really know what your top priorities are and how to make sure you are creating space for them. Enjoy the show, and feel free to share your thoughts!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questions:
Selena: What are your thoughts on apple cider vinagre, do you recommend to take it on a daily basis?
Holly: Hi Dr Cabral, Thank you so much for all the information you share for free - it really is life changing. I started listening to your podcast a couple of months ago and I heard you explaining most diseases are curable except maybe cancer. I understand you can't give medical advice but I value your opinion and I'd really appreciate your thoughts on my situation. I was diagnosed with premature ovarian failure also known as early menopause at age 30 with a FSH of 125 and a AMH of 0.2. I endured 6 years of infertility and finally had my miracle baby via IVF, egg donation and reproductive immunological therapy last year. Have you experienced Premature Ovarian Failure being cured? Would it be possible to restart ovulation and conceive naturally? If so what would you recommend for my next steps?
Dawn: Dear Doctor Cabral. Thank you so much for everything you do I enjoy watching you every day. I read your book. I use the daily nutritional support. I did your cleanse. everything you do is so helpful to us all. Thank you so much. I recently cleaned out all my cosmetic and skin care. Because I know of the dangers of everything we buy out there. I found a company called toupe and co. I really think you should check them out. Their ingredients are amazing and us women do like choices. And they are very good ones. Let us know what you think i'm sure you will approve.
Alie: Hi Dr. Cabral, Your podcast is amazing, I've learned so much from you and I really appreciate all that you do. I'm reaching out because I have been dealing with chronic canker sores for the last 3 months. I have always gotten them here and there, but for the last 3 months I have had 4-8 in my mouth at the same time, at all times. I have eliminated citrus and acidic foods from my diet and nothing seems to be working. Do you have any idea what else might be causing these? I also struggle with migraines, digestive issues, and hemorrhoids so I'm not sure if these things could all be connected? In the past I've been told to see a Rheumatologist as well, I never got to it so I wanted to know if you think that's worth while? Thank you so much!
Nicolette: Hi! i have been listening to your podcast for years, and it has truly changed my life and perspective on health! I have been diagnosed with subclinical hypothyroidism by my endocrinologist. Before starting a family, he has made it a point that with my TSH level fluctuating between 2.5-4.5 that once I’m pregnant, I would need to begin synthryoid. I obviously want to do what’s best for the baby, but also don’t want to take unnecessary medication. What are your thoughts on this? Is this a known or common practice? Are there other options to do while pregnant with a compromised thyroid? Thank you so much!
Show Notes and Resources:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Anonymous: Hi I found organic olives (after years of not eating them bc of shady ingredients) &wondering if these are ok?They're organic green olives & organic Kalamata olives in water, non-iodized sea salt, organic wine vinegar, organic extra virgin olive oil, organic oregano, organic basil. We tend to eat a lot of them in the evening with dinner (or after dinner), is that a bad time to eat a lot of olives?How many would you recommend, considering we do put olive oil or pumpkin seed oil on our plate as well? Is dinner not the right meal to eat olives considering there's fat? &food combining with olives? In one of your handouts they're in the PROTEIN section, so they shouldn't be combined with fats and carbs..? In the other handout they're in the FAT section.. please explain The Olive Mystery, ty
Adriana: Hi Dr. Cabral I did my best research I could regarding my question. Hoping you can expand on the topic. In episode 2487, you touch on the subject of drinking mushroom coffee while pregnant. You don't recommend it because mushrooms are immune modulators. Why do immune modulators Negatively impact pregnancy? Also, is it safe to drink mushroom coffee while trying to get pregnant? My mushroom coffee contains lions mane, chaga & reishi. Thank you!!
Diane: Hi Dr. Cabral I’ve been listening to your podcast since 2018. It has definitely been a positive influence on my life. I have a question about TSH test. I’m 66 years old female. Both test were taking while fasting. I did a finger-stick at 4:30 AM and then I did a blood draw at 8:30 AM, both were done in about a three week span. The fingerstick said my TSH was five the blood drawn said my TSH was 2.42. I did not get my T4 T3. Can you explain why the huge difference. With the blood drawn be more accurate thanks. Diane
Justin: I have struggled with candida since I was 25 I'm not 41 I have been checked by a doctor and she just put me on dyfucan it killed them like your said in podcast but they came back my sugar cravings are mainly at night. I got sleep apnea at 36 I know have type 2 diabetes from I believe my diet and my stress. I have lowered my a1c from 10.5 to 6.5 by eating cleaner I've dropped my blood sugars to 140s but Iâ€'m trying to completely reverse it and Iâ'm so confused on what path to go on with the candida and the type 2 eating clean and detoxing I workout everyday and I have lost weight but it's very slow when I took metformin I dropped weight fast but got off of it as I had neuropathy from it I really want coaching and some help to master this healing I appreciate anything information you can give
Selena: Can genital herpes be completely cured?
Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!
- - -
Show Notes and Resources:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to this week’s #FridayReview.
Today I’d like to share with you the best of the week, reviews & research on:
We’re going to review all this and much more on today’s #CabralConcept 3010 - Enjoy the show and let me know what you thought in the comments!
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For Everything Mentioned In Today's Show:
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Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Each of us is born with a certain number of fat cells, and those that form between the skin and muscle are what typically appear as cellulite.
But how does this dimpling occur, and why does it happen?
Today, I'll explain the process behind cellulite formation in an easy-to-understand manner and share what has been effective in our practice.
Join me on today’s #CabralConcept 3008 to learn how cellulite is created and what you can do to reverse it. Enjoy the show, and feel free to share your thoughts!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Omega-6 fatty acids are essential fats that the body needs for various functions, but excessive consumption, especially in the form of processed oils like corn, soybean, and sunflower oils, can lead to an imbalance in the omega-6 to omega-3 ratio.
This imbalance can lead to a wide variety of problems, and today I want to share with you why having too much omega-6 can accelerate aging and contribute to a higher risk of disease in the body.
So join me on today’s #CabralConcept 3007 where I go over how these specific fats cause aging & disease and what you can do about it. Enjoy the show, and feel free to share your thoughts!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Too often, we can lose sight of our goals by letting our emotions or mood get in the way of what we set out to accomplish...
That's why I feel it is important to have an overall philosophy and adhere to a set of beliefs that not only help us navigate challenging times in life but also allow us to reset and recalibrate our day when we get off track.
So today, I want to share with you one set of principles that I believe are essential for everyone to embrace in life.
Join me on today's #CabralConcept 3006 where I discuss Carl Jung's 5 pillars for a good life. Enjoy the show, and feel free to share your thoughts!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Anonymous: Hi Dr.Cabral, Thank you so much for taking the time to answer listener questions every week! A little over a year ago I had a vaginal delivery with forceps. At my six week checkup I was not completely healed and asked to come back another two weeks later. This went on until I was six months postpartum, every time having silver nitrate applied to the scar tissue. At six months postpartum it was finally suggested I have a procedure done where I would go under anesthesia and have the doctor remove all the granulation tissue. My question to you is there anything I could I have done to help my body heal better and avoid that situation? I already take the DNS, zinc, D, omega and probiotic. Thanks again for all you do.
Justin: What are your thoughts on permethrin and insectashield clothing. What are the best natural mosquito and tick repellents? I’ve heard geranium oil can repel ticks. Is that something you’re familiar with?
Anonymous: I wanted to ask what it might mean when you bowel movements have no or little smell. After doing some research, it seems it could be due to lack of bacteria due to anitbiotics, I do not take those and havent for many years. I did the CBO protocol (first month only) a few months ago, but thats about it. If it helps, I have been diagnosed with dyspepsia. I also have what feels like a strange inflammatory (sometimes w/ burning) painful pressure in my sternum area everyday, and its very discomforting, with the feeling of fullness and cramping on my right abdomen in my liver area (ive done 7 liver flushes before). I that I take 2 caps of mag07 nightly and full spectrum mag as well. I seem to get a lot of mucous coming up my throat thruout the day, even if I havent eaten in a while. Thanks.
Laura: Hi, dr, Cabral.. hope you and your family are well.. I’m interested in pumpkin seed oil.. is it a healthy option? Not for cooking, but in my country we always use it for salads, it has an amazing aroma and taste and it’s considered very healthy here, lots of people make their own, it’s a whole thing around here ;) But now I’m not sure how healthy it is because you never mention it.. I only heard it once on your podcast about how to add 3.23 extra years to your life, ep. 2482 - it was part of that research.. Please talk more about it if you can.. I am also interested in the difference between sunflower seeds, sunbutter & sunflower oil.. the latter is unhealthy, but the other two are healthy, right? Could you please explain why? Thank you so much for all your hard work..
Erin: Lung question! I was diagnosed with asthma and allergies at the age of one…and still to this day have sinusitis and all kinds of sinus problems depending on the time of year. The asthma had thankfully gotten significantly better. But I recently was listening to someone talk about the connection between dry skin and the lungs in Chinese medicine. This really got me thinking as i have been suffering with dry skin for awhile. He mentioned if you had lung conditions, even way back as a child, you could still have infection left in your lungs. How would one go about getting rid of these old infections ? I am currently on the CBo protocol (not sure if this helps in anyway). Hope this made sense but it really made me think and feel sure this is something i am dealing with
Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!
- - -
Show Notes and Resources:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questions:
Anonymous: Hi Dr. Cabral! What are the possible reasons for a person never dreaming while sleeping? Have you ever seen or heard of this? Could it be a nervous system issue? Maybe a result of some kind of trauma? This person would insist there has never been any sort of trauma. Maybe it’s not an issue at all and there’s just a portion of the population who don’t dream? I find it very strange as I dream every night very vividly. Looking forward to hearing your experience with this! Thanks!
Katie: Hi Dr Cabral, Could you please help with some advice for my teen sons acne. After seeing a Naturopath he has been off sugar, dairy and processed foods for 4 months with not too much change. He currently takes zinc and a probiotic and does clay masks.The only option he has been given from his gp is 3 to 6 months of antibiotics and Accutane which we want to avoid due to side effects and long term damage. As well as the pimples he already has alot of scarring and he is only 14. Thankyou for your time we appreciate it :)
Lindsay: I’d love to hear your thoughts on a shortened follicular phase. This is something I have been struggling with for the last 7-8 years. I wear an Oura ring and can clearly tell when I ovulate based on temperature change, vaginal discharge, and mittelschmerz. I typically bleed for 5 days at the beginning of my cycle and ovulate around day 10, resulting in a 24 day cycle. My luteal phase is always 13-14 days in length. In November I ovulated on day 7! I couldn’t believe it, I bled for 5 days, ovulated on day 7, and then had a 14-day luteal phase for a 21-day cycle. No history of birth control or health struggles to speak of, and not on any medication. No obvious hormonal issues: clear skin, healthy blood sugar levels, healthy weight, sleep well, and exercise regularly. 39 years old.
Kelsi: hi dr. cabral! a question about sauna - is it still beneficial for someone who experiences elevation in blood sugar during / after a session? thank you.
Aaron: I've noticed that I'm more prone to tendonitis and muscle strain as I get older. I try to lift weights 2 to 4 times a week when I'm not injured. I'm interested to hear your thoughts as a physical trainer on how to increase muscle and strength without overstressing tendons. I'm especially interested to hear how you balance the workout advice with the DESTRESS protocol and supplementation. I try to eat whole food, try to exercise whole body workout daily, trying to reduce stress (big problem for me), I'm working on reducing toxins, worst sleep (my biggest problem I'm working on), very vata/anxious, can't take DNS because I'm sensitive to B6, but I do maintain my methylation, vit D, and magnesium, healthier now than I have been. Appreciate you sharing your knowledge and experience, thanks
Show Notes and Resources:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Do you ever wonder what the key factors are in improving your overall lifespan and healthspan?
If so, then today’s show is for you.
Today, I want to share with you a new science called Mitophagy and go over what that is and why our mitochondria play such an important role in the aging process.
So join me on today’s #CabralConcept 2965 where I share with you an important longevity breakthrough study and address the question: Do your mitochondria control aging? Enjoy the show, and feel free to share your thoughts!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questions:
Charlye: Hi Dr. Cabral, I am a 28 yr old female, I'm fit with a muscular body type. I recently had my first baby, she was delivered via c-section at 33 weeks due to fetal distress. 5 days postpartum I was re-admitted to the hospital for high blood pressure with low heart rate. I have always had great blood pressure and I tested negative for preeclampsia. After EKGs and an Ecmo, It was determined I had bradycardia and a Wenckebach block, due to high vagal tone. I've always had a low resting heart, rate 50-60s awake, 40s while sleeping. I also struggle with intense general anxiety and had a stressful pregnancy. I'm curious about the biophysical relationship between the vagal nerve, my bradyarrhythmia, my anxiety, and my pre-term birth and how to approach healing and balancing my body. Thanks!
Kathryn: I am currently breastfeeding my toddler and I just haven’t been able to quit vaping. I stopped while I was pregnant but picked up the habit again due to stress about 7 months postpartum. I have stopped for a few weeks here and there but my partner vapes and I always end up vaping again. The nicotine level is the lowest you can get. I’m mostly worried about the heavy metals getting into my breast milk. Is it best to stop breastfeeding if I can’t quit vaping? How much harm am I doing to my child? I wish I had more support from my partner to quit but he assures me it’s harmless. I feel like the worst mother ever.
Stacey: Hi Dr.Cabral I just want to say thank you for taking so much time to answer questions and be here for us all ! I just found out my mother has breast cancer . My grandmother and aunt had it as well . We don’t know the stage as of yet . What do you suggest we do for now to help her body get strong enough to fight this . I’m terrified and can’t think of it without crying as I have health issues myself and trying so hard to just keep my head above water for my kids . My mom is my grandmas care taker and it’s just a very scary situation. Also do you suggest BRACA testing for me and possibly removal of my tissue ? I need to have a breast explant so I’m thinking do it then . So much to consider in all of this . Thanks so much for your guidance.
Melissa: Question about not sweating during workouts. I am hydrated, I do LMNT water 30 minutes prior and 32 ounces water during. All I drink is water and always has electrolytes in it I just don't sweat easy. I heard on the latest genius life podcast (episode 364 at the 56ish minute mark) that sometimes you can have a cell that holds on and will not release so I'm wondering if you've heard of that and if there's a way to detox so that I can't start sweating easily? I can't sweat if I get an asana or workoutside in the heat. Just not during workouts. And I want to detox.
Show Notes and Resources:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Many people are aware of the connection between a highly processed diet and inflammation, which can lead to disease.
However, what’s alarming is that the average person on the “western” diet has a ratio of 18:1 of omega-6 to omega-3 in their diet.
So today, I want to share with you a surprising list of the top most inflammatory foods based on their omega-3 to omega-6 ratio.
Join me on #CabralConcept 2959 to see which ones you can switch out of from your diet and improve on today. Enjoy the show and share your thoughts in the comments!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!