Info

The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
RSS Feed
The Cabral Concept
2021
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December


Categories

All Episodes
Archives
Categories
Now displaying: 2020
Dec 31, 2020
This week’s special guest on Conversations with Cabral is Dr. Andy Galpin and we’ll be deep-diving on the truth about
  • High carb/low carb nutrition 
  • What your macros should be
  • How much exercise do you really need?
  • What are the best ways to boost mitochondrial health?
  • How to unplug from tech
We cover all these topics and many more on today’s #CabralConcept 1791 - Enjoy the show and let @DrAndyGalpin and me know what you thought in the comments!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1791

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 30, 2020
Man or woman, if you’re living in this modern world you are being exposed to toxic estrogenic chemicals…
 
We refer to those chemical compounds as xenoestrogens…
 
And it is these harmful estrogen compounds that disrupt our delicate hormonal balance leading to a myriad of health complications that many refer to as dis-ease…
 
For all the details on Xenoestrogens and how to clear toxic estrogens from your fat and liver tune into today’s #CabralConcept 1790 - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1790

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 29, 2020
Although I wholeheartedly believe in running your annual blood work with your MD/PCP it’s simply not enough…
 
The reason that I say this is that blood work can truly only show you a diagnosable disease state…
 
At some point when you’re trying to optimize your body or figure out why you are not well, can’t lose the weight, or your aging at a faster rate than you’d like to you will need to go deeper to find your answers...
 
That is today’s topic of conversation on the #CabralConcept 1789 on the only lab testing that truly matters - Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1789

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 28, 2020

Time is one of the few things that is non-renewable…

Once it’s up we can’t get it back…

When I think about this it does help me, though, to then focus on what is really important to me…

And once I’ve set my priorities now I need to come up with a plan in order to make these ideas become a reality…

That is the topic of today’s #CabralConcept 1788 where I will walk you through the new “12-Week Year Plan” on how to accomplish more in less time this year - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1788

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 27, 2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Mike: Hi Dr Cabral, I wanted to know what causes a crack tongue and how I could treat it naturally to remove the cracks from the tongue? Is it a lack of drinking water?

Mike:Hi Dr Cabral, I wanted to know if I could use bone broth powder to seal up the leaky gut? I am allergic to glutamine. I get headaches, joint pain and accelerated heartbeat.

Mackenzie: Any info on having high levels of arabinose? No other yeast showed high

Tobias: Dear Dr. Cabral, My name is Tobias, I've been following your Instagram for a while now and continue to find it really inspiring!I would be very interested in hearing your thoughts on the relevance of toxins in conventional clothing as I am trying to figure this out for myself at the moment.On one hand you read about toxins, including the dye itself, remaining in the fabric even after many washes and tiny amounts being able to absorb through the skin or being inhaled as dust particles. On the other hand many people in the holistic health field appear to wear mostly non-organic brands.Assuming the items have been washed before first wear: Is the impact on the body so tiny as to be completely irrelevant even long term - meaning that when only considering personal health (environment etc. aside), it does not make any difference which clothes you wear?Including underwear & socks?What about the sometimes even visible rubbing off of denim dye even after washing?What about absorbing toxins from shoes when sweating?Your thoughts are much appreciated,Tobias

Sarah: Hi Dr Cabral. This question is regarding postpartum depression. Neither me or my family has issues with this and this question is really out of curiosity. I have started reading Gabby Bernstein's books which are predominantly self-help books and am really enjoying them. After writing 7 self-help books, she opened about suffering severe postpartum depression and I really admire her courage to speak about it. It's crazy to me how someone so spiritually centered can go through something like that. After doing some research, it looks like a biochemical issue more than anything so I would love to know if you have ever come across that and what your views are. Is there usually any underlying root cause to this or does it really vary? Thank you so much!

Rachelle: Hi, I have a friend who takes a goldenseal tincture from a local ginseng farm proactively to help boost her immune system. She swears it’s also helped her her menstural cycles. Can you discuss the benefits of goldenseal and tell more about it?

Samantha: I have become a recent fan of your work, and love everything that I am learning! You are a wealth of knowledge. My question is: After the end of my day, my legs are swollen to where I can see a pretty big indention from my socks and pants, especially noticeable more toward the ankle. There are times in which my legs seem achy due to the swollenness, maybe. Do you have any recommendations for me? Thank you so much for your knowledge and I look forward to hearing from you.

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1787

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 26, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Darren: Good day Dr. Cabral. I used the search feature and found nothing hence this question. Do you ever use bladderwrack in your practice? If so, what is it used for, the benefits etc?

Mike: Hi Dr Cabral, is it possible for probiotic supplements to contain dead bacteria or mold? I took a probiotic supplement and it made me very sick within 3 weeks of taking it. I’m practically having all the symptoms mold toxicity. Chronic fatigue, muscle weakness, muscle twitching, joint pain, brain fog, red eyes and shortness of breath, constipation and other symptoms. What test should I run and what supplements or protocol should I take?

Carrie-Ann: Hello Dr CabralI absolutely love all that you do. You are making an enormous difference on this planet. Thank you so very much for this.I am starting the IHP program in 2021 and I’m so excited. Right now I’m on day 11 of my first 21 day detox. For the last 5 nights I haven’t had a nightmare (which previously I have had the same reoccurring nightmare every night at the same time - 40 minutes after I fall asleep, for the last few years). I know this is related to the detox as I’ve changed nothing else in my life at this moment. My question for you is why is this happening? Thank you again.

Patti: Hi Dr Cabral! I just started listening to your podcasts and they have really helped motivate me to start caring about my health again. I have four questions.1. I am very lazy about eating breakfast. I’m a vegetarian (I eat eggs and cheese) and am always hungry! A smoothie doesn’t do it for very long. What is the best breakfast to keep me full?2. My mom passed away from pancreatic cancer. Anything I can do to prevent this cancer?3. My sister just discovered a parotid tumor that she will eventually have removed. Do you have any information to share on parotid tumors?4. Wondering how your labs differ from labs that would be done at a “regular” doctor. They take so much more blood during those tests which is a big fear of mine. Why are yours different? And does using less blood make them less effective?Thank you!

Drea: I wanted you you know that you and your team saved my life. I was preparing to whither away and die. Your words "I know everyone can get better" spoken through your podcast changed everything for me because I believed you and two years ago today, I ordered the Big 5. Thank you.

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1786

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 25, 2020
Welcome back to today's #FridayReview where I'll be breaking down the best of the week!
 
I'll be sharing specifics on these topics:
  • Happy Holidays
  • Community Detox Coming Soon
  • Fatlossity Special
  • New Health Results Accelerator Course
  • The Non-Tin Foil Guide to EMF’s by Nick Pineault (book)
  • Power Line Networking (product review)
  • IBS and SIBO (research)
  • Air Pollution and Gut Health (research)
For all the details tune into today's #CabralConcept 1785 - Enjoy the show and let me know what you thought! 

- - -  

Show Notes & Resources:

http://StephenCabral.com/1785

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 24, 2020
I’m excited to announce that the head of the Bioregulatory Medicine Institute, Dr. James Odell, will be joining us today on Conversations with Cabral podcast!
 
He will be sharing why I believe Bioregulatory Medicine is quickly becoming the leader in the natural health field of modalities for rebalancing a person’s body, mind & health…
 
On today’s show, we discuss how to use Bioregulatory Medicine in the proper way and where to start first…
 
For all the details on why BioRegulatory Medicine is the true future of health & healing and how it applies to you check out today’s #CabralConcept 1784 for details - Enjoy the show and let Dr. Odell and me know how you enjoyed the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1784

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 23, 2020
Very recently, 2 ground-breaking studies were conducted on how fasting for 16 hours a day can affect your overall hormones, weight loss, and health…
 
Many proponents of the 16-hour/day fast (skip breakfast) were hoping for new research to prove its efficacy…
 
Unfortunately, it showed just the opposite -– EXCEPT if you added one crucial lifestyle factor…
 
For all the details on this exciting new research on whether or not skipping breakfast is dangerous for your body and health tune into today’s #CabralConcept 1783 - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1783

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 22, 2020
With more and more people dropping their carbs and upping their protein intake could this spell disaster for their health in the long-term?
 
We know that protein increases growth hormone and has been linked to increased tumor growth, but does this happen to all people and at what amounts?
 
And, what type of environment must the body be in for protein to potentially increase cancer growth?
 
I answer all these questions and more on today’s #CabralConcept 1782 where I share the unbiased evidence on if protein intake causes cancer and if fasting prevents it - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1782

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 21, 2020
We live in a time where we have unprecedented access to as much information as we would like…
 
This can allow us to find the data we need to be able to answer the question as to how to achieve almost any goal we set our mind to…
 
The problem is how do you decide what goal is right for you to go after?
 
That is the exact topic we are going to tackle and answer on today’s #CabralConcept 1781 where we will help you decide on and choose the right goal for you - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1781

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 20, 2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Ryan: Have heard recently from Ben Greenfield, Dr. Mercola, Dave Asprey, Robert Slovak (the water guy) about the potential health benefits of baking soda and/or potassium bicarbonate.It has been mentioned to work in a similar fashion to alkaline phosphatase for help with gut permeability and longevity.Thoughts on the daily consumption of a little bit of aluminium free baking soda or potassium bicarb?

Ryan: There is an argument against saturated fats for their purported role in developing insulin resistance. Certainly there can be a temporary state of insulin resistance upon the ingestion of saturated fats and I'm mostly aware of how and why this happens, however there seems to be some that say this isn't necessarily a bad thing and should be differentiated from the chronic insulin resistance present in metabolic syndrome. However, my mind seems to think that regularly invoking a state of temporary insulin resistance is kind of like just being chronically insulin resistant if you know what I mean.I've read this temporary state of insulin resistance can actually be used to improve satiety and help with weight loss.Would love your thoughts on this physiologic response to saturated fats.

Mke: Hi Dr. Cabral, I was wondering if it’s OK to do that CBO finisher with the mold toxicity protocol at the same time?

Mike: Hi Dr. Cabral, I wanted to know if you recommend using binders daily to remove mold, heavy metals and other materials?

Paul: In the study you mention neck gaiters causing water droplets to break up into smaller particles making gaiters more likely to infect others. Why would a gaiter cause a break up of water droplets any more than any other mask? Cotton masks and surgical masks couldn't do the same thing?

Patrick: Hey dr Cabral absolutely love the work your doing and enjoy listening to all of your podcast multiple times. I’ve been using the sauna at my gym a few days a week for the last 2 years and love it but for the past 6 months the saunas are closed due to the virus do you know if sauna suits are a good way to help sweat out toxins or would epson salt baths be a healthier option. Keep up the good work you and your team are the best

Andrew: Hello Dr.Cabral, First off I want to say thank you for your work and paying forward everything you’ve learned, studied, and experienced in your life. For the benefit of myself and others, could you tell your story and explain how you kept your health routine and eating in check while you were recovering and traveling around the world during your studies. I think this would be an interesting topic and could help a lot of us structure ourselves through this busy life! Appreciate you

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1780

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 19, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Heydie: Hi Dr. Cabral!!!You are such a blessing. No other podcast comes close to the comprehensive education you provide. Thank you for your dedication, selflessness and diligence you provide to transform our lives!! YOU ARE THE GOAT INDEED!!!I would like your feedback on following items:*Is agar safe as an additive? I purchased an organic cococut yogurt that has this ingredient.*I have Ferritan level of 30, hair is falling out over 4 years, I have run TIBC, iron level is high as I genetically am prone to storing iron (Hemochromotosis). I just started Innate iron from your site but fear this will increae iron level which would increase oxidative stress.I walk daily 10,000 plus steps, do yoga, eat organic, have cold-water fish 3-4 x weekly, eat losts of veggies, and my starches include brown rice or japanese/purple potatoes.I am 5'6, small frame, weight 120 lbs.After 12-13 hours overnight fast, I take following products formulated by Equil.life: DNS shake am, magnesium, thyroid mineral supplements, fish oil, cal-mag.Appreciate suggestions of next steps to increase Ferritan level without increasing my iron level.THANKS FOR YOUR INSIGHT!!!

Melissa: I hope this message finds you and your family well. I am writing in again about my toddler, Bob. The kid with seemingly determined eczema/gut/food issues. After running Big5+stool (praise be!) we've got a lot to work on! I have a few questions though. We are working on balancing deficiencies first, so we've got some time to wait for your teachings. 1) We use a very diluted topical steroid on him every day. Besides taking it slow when we start the protocols - when he flares/detoxes through his skin, do we increase the topicals? Or would that be counter-productive? Would you stay the course with them, start to wean at some point, or just cold turkey throw them out? I have a lot of fear here, his skin was unlivable before, even with elimination diet. 2) What are your feelings on occasional miralax? He leans towards constipation very easily, and this works best with least dermal reaction. 3) I'm wondering if it is common to be reactive to even just supplements? We haven't even started a protocol yet and he's already inflamed. Not enough to increase topicals though because we just keep backing off them and slowly going back up. At what point do we go ahead and just jump into a protocol? Thank you!!! For the protocols and the hope.

Sarah: Hi Dr Cabral. Thanks so much for all you do. If your daughters regularly woke up in the middle of the night struggling with breathing issues, is there any natural remedies (that are effective)that you would use before reaching for the inhaler and dialling 911?Also are breathing issues/asthma a sign of a vitamin or mineral deficiency?Thank you, I would really appreciate your thoughts!Sarah

Mike: Hi Dr Cabral, I wanted to know if it’s a good idea to take probiotics if you have mold toxicity? I remember you saying to stay away from fermented food when having mold issues.

Nicole: Can you please make a cookbook!!!! I am doing the CBO with my 6 yr old and it is very stressful and overwhelming! I do not consider her a picky eater and we have been eating healthy for years now but the 1st 21 days is difficult having to pack breakfast and lunch for school. I think your wife would be a good resource and would love to hear more about things she makes for your kids . I never had facebook but joined just to get recipes from your support group but there is not alot for kids and not so much on the 1st 21 days. I really enjoy reading a cookbook with my kids and looking at pictures instead of looking at my phone or the internet for recipes. You could incorporate recipes with your veggie blend, DNS powder and have an adult and kid section with different protocol chapters:) I will be the first buyer of your book! Thank you for your knowledge you so graciously share everyday!

Andrew: Hey Dr. Cabral! I am a newly graduated chiropractor in New York City and I have been looking to practice natural medicine here. You’re podcast is my favorite! And I will probably take your IHP training soon!The news showed me that New York and other states may have mandatory covid-19 vaccines for all citizens without exemptions. I see no way out of it if this happens and I was wondering what natural protocols you recommend or any advice if People have to get it no matter what. All I can think of is Glutathione.

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1779

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 18, 2020
Welcome back to today's #FridayReview where I'll be breaking down the best of the week!
 
I'll be sharing specific on these topics:
  • Text Me Today! 617-485-0613
  • Breath by James Nestor (book)
  • Spark (book review)
  • Product-Sperti Vitamin D lamp (product review)
  • Vaseline Cautions Nasal (research)
  • Virus Research- men and Virus (research)
 
For all the details tune into today's #CabralConcept 1778 - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1778

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 17, 2020
If you’ve ever wanted to learn more about how your nervous system is connected to the deeper levels of your health & longevity this is it…
 
It all comes back to how much tension you’re holding in your body…
 
And the best way to control this stress and tension is through specific breathing techniques to relax your CNS… 
 
Now it’s time to discover the new science of a lost art in healing with James Nestor (Interview) - Enjoy the show and let @mrjamesnestor and me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1777

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 16, 2020
As more and more people are infected with the virus, there are reports of people suffering from post-inflammatory viral syndrome…
 
While the media and conventional medicine seem to be treating it as if it is unique to this virus, I’d like to share with you what is really going on…
 
The inflammatory issues can be quite debilitating in some cases and I want to make sure you have the knowledge you need to know what you may be up against…
 
So on today’s #CabralConcept 1776 I will be discussing how to deal with post-viral inflammatory issues - Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1776

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 15, 2020
Proteolytic enzymes have been used as part of many popular natural health protocols for decades now…
 
But why have they been gaining more popularity over recent years?
 
The truth is that the research is now concrete on their ability to assist in healing many hard to treat health issues…
 
On today’s #CabralConcept 1775 I explain why they’re so effective and reveal “the miracle” of serrapeptase & proteolytic enzymes - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1775

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 14, 2020
Sometimes when you read a book, article, or passage you immediately realize it holds a deeper truth…
 
That’s exactly what happened to me when I read Tal Ben-Shahar’s work in the field of psychology…. 
 
I believe the 6 principles I’ll be going through today will speak to you and allow you to better understand how to achieve your personal and professional goals at a higher level in 2021…
 
For all the details tune in to today’s #CabralConcept 1774 to find out this breakthrough in Positive Psychology and the 6 steps to amplify your health & happiness - Enjoy the show and let me know what you thought!

- -  

Show Notes & Resources:

http://StephenCabral.com/1774

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 13, 2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Lisa: Hi StephenMy mother suffers with an Essential Tremor. It affects her hands and arms, making it difficult to eat and drink. Her mother also had this and her head would shake later in life. I am concerned that this may be something that I also acquire as it appears to be an hereditary trait. I have also noticed my hand shake when taking a glass of water or lifting a fork, but so far it has just been on a few isolated occasions and not a regular basis. I therefore wanted to ask if there was anything I could do to reduce my chances of developing a tremor like my mother and grandmother. I exercise frequently and try to eat a balanced diet. I am a healthy (slim) weight and on no medications. Any tips/advice would be much appreciated.Lisa

Gabe: Hi Dr. Cabral, I had a question to day about fodmaps. I know mushrooms are not allowed when following a low fodmap diet, but what about adaptogen powders. Typically I put lions mane in my smoothie or coffee. I also use reishi sometimes as well. Would these be ok to use on a low fodmap diet or should I stay away from them as well.

Karen: First off, a quick but heartfelt thanks to you and your team for all the work you do to educate and improve the health of those around you. It is a huge undertaking to commit to these daily podcasts, but your community really benefits from them!!!My question is about stabilized rice bran. I have heard there are great benefits to supplementing with it. However, I have concerns since I've heard it is the outer shell of the rice (also called the 'bran') which accumulates the most arsenic (which is why white rice tends to have less arsenic since the bran has been stripped away).Am I misunderstanding this concept? Do you have any insight into the health benefits of stabilized rice bran verses the risks?Thanks SO much!!!

Gabe: Hello Dr. Cabral, I hope you're doing well as these winter days really start to set in. My question pertains to the CBO protocol. I ran my organic acids test and was recommended to complete the CBO protocol based off my results. However, I am very underweight and was wondering if I can still gain back good weight on the CBO protocol. I know in the first few weeks the list of food that are allowed to be eaten is slightly restricive. Do you think it would be more beneficial to work on my weight first and then do the CBO protocol, or can I kill two birds with one stone in this case. I value your opinion and appreciate your help! Also, by the time you're seeing this it'll probably be close to Christmas, so merry Christmas as well, and again thank you!

Lara: Hi, dr. Cabral:)Your podcasts are an amazing start of the day for me, you’re such a bright star in a very dark night.. I’m sure a lot of people think this way.. thank you so much for doing what you’re doing..Today my question is about cold brewing tea.. I thought it was ok because I read about it but now a nutritionist told me I’m basically just making flavoured water and that the essential oils in herbs that are healing cannot get out of the herbs soaking in cold water.. do you have some knowledge about this? I’m sure some Ayurvedic knowledge..? :Which can be cold brewed then and which not? And how to prepare tea, I also heard not everything can be put into boiled water..?Thanks you so much and I wish everyone happy healing:)

Lorena: Hi Dr Cabral, thank you very much for taking the time to answer these questions. What would your suggestion be if someone goes through the CBO Protocol & CBO Finisher but then 3 months later gets food poisoning from a bad piece of sashimi? Would you say doing the parasite protocol directly if testing is not an option financially?

Mo: Hi Dr Cabral! Its Mo here. I'm reaching out in regards to my daughter again. Today is Nov 8th and about 2 days ago she developed this red spot that sort of looks like eczema in both her arm pits. Her left side is a lot more prominent than the right. She's only with me a couple days of the week and while with me she does not eat or touch any dairy, gluten or processed foods, however, unfortunately while with her mom she gets cheese, milk, yogurt, crackers. I have always had lots of skin issues (prior to doing your protocols) and so I'm worried since she has my genes she could develop the same issues. What would you recommend we do? While with me I give her your Omega 3, DNS, kids D3. Should I get her tested for food sensitivities?Thanks as always, my whole family loves you and all that you do for everyone in the community!Cheers, Mo.

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1773

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 12, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Matt: G’day Dr Cabral,You provided some fantastic insight into my question from episode 1731 regarding Psoriasis. However I wondered if you had further insight into the white spots that I also mentioned in my question that don’t appear to be psoriasis. These white patches have developed in places where I have had scars and even a birth mark. The hair on these patches have turned white. These patches are mainly on my shin area and the back of my calves. What do you think this skin condition could be? Is it something I need to treat from the inside or topically? and do you think I will gain the pigment back in my skin with the right treatment?Thanks so much for your ongoing support, effort and advice.Cheers Matt

Freddy: Dear Dr. Cabral,First of all, thank you for all the help you provide for the Equilife community. There are countless people that have benefited profoundly from the work you do, myself included.I am interested to hear your opinion on the usefulness of amino acid blood testing. Through common functional medicine testing we learn about our body's vitamins, minerals, hormones, neurotransmitters, and fatty acid profiles, however it doesn't seem like a common practice to test for amino acid levels. Have you used amino acid testing in your practice? If so, for which types of clients? Also, is testing one's amino acid levels a good baseline test most people would benefit from doing? Your thoughts and insights are much appreciated.All the best,Freddy

Cindy: How do I change my wake up time? Or should I even try?My body naturally wants to go to sleep between 8 - 9 PM (at least during this season), but I usually stay moving until 9 so that I won't fall asleep too early. My alarm is set for 4:40 AM but I never make it until then. This morning I woke up at 2. I feel rested but annoyed! Based upon my Oura ring, I only get deep sleep in the first part of the night. I have noticed that if I get close to 90 minutes of deep, I won't be able to fall back asleep (even if I use my Apollo, sleep cycle). My REM is usually good (around 90 min. or a bit more), deep often low (around 60 minutes), but lately I am RED, not good, on the amount of sleep because my body won't stay asleep. Again, I feel rested when I wake up, but later in the evening, I cannot sit down to watch TV because I will fall asleep. Should I just be happy that I sleep well for the first 5 or 6 hours? If I stay up later, it doesn't change the time my body wants to wake up, well, it may push it back a little, but it is still too early.I have ran your Big 5 (cortisol normal curve). I have been testing my Blood sugar, and yes, every morning it is elevated (106 to 143, usually between 106-110).Any suggestions?

Cindy: My 1st Food sensitivity test had most grains as a problem area, especially wheat, gliadin, and wheat gluten. After CBO protocol and a couple years of healthy eating, I still feel gluten is a big caution area for me. However, on my 2nd food sensitivity test, all grains are in the green, except those mentioned above, but they are only in the low range. My Smart DNA test revealed that I would not digest gluten well; this won't change since it is DNA, right? I do feel that when I eat gluten (with my "choice" meal, now and then or with sour dough bread on occasion), my digestion slows way down. I will need to focus on elimination for a couple of days, or it won't happen. I'm a bit confused on why this IgG test shows gluten as not a big problem. Are these 2 test, Smart DNA and IgG food sensitivity test reporting on different items related to Gluten?Thank you for all you do. I love the changes you are making!

Carly: I practice seed cycling for hormone balance (1 Tablespoon of each: Flaxseed & Pumpkin during the First Part of my cycle and then switch to Sesame & Sunflower for the Second Set, or rest of my cycle). It has been very helpful!However, I don't like Flaxseed (grinding, etc) and Sesame seeds are a little higher (2nd green color) on the IgG Food Sensitivity Test.Question: If I only eat 1 seed from each category (Pumpkin and then Sunflower), do you think it would still have the balancing effect on my hormones?I appreciate all of your shared wisdom.Isn't it beautiful how your "Mess became your Message!”

Joanna: Hi Dr CabralWhat may be the cause of ongoing low blood pressure? Mine sits around 100/60 sometimes systolic in the 90s? Do you have any suggestions of how to increase blood pressure and causes?Also I have had low heamagloin for a few years now around 114, I have had microscopic blood in urine and stool both have been investigated with specialists, iron was also ok, and have checked b12 folate all normal. However my next step would be looking into red blood cell morphology/cytology. Could you please share some brief insight this, and direct me to any relevant podcasts you have done on this before? Or share any other thoughts about low heamagloin?I am an IHP so am working on gut and hormonal healingI do get a bit dizzy only on occasions, fatigue is ok most of the time, usually I feel quite energised. Periods are not heavyThankyou so much

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1772

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 11, 2020
Welcome back to today's #FridayReview where I'll be breaking down the best of the week!
 
I'll be sharing specifics on these topics:
  • Text me!
  • Non-toxic cookware
  • Ceramic pan (product review)
  • It Didn’t Start with You (book review)
  • Melatonin Being Used for Virus Issues (research)
  • TV & Cognitive Decline (research)
For all the details tune into today's #CabralConcept 1771 - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1771

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 10, 2020

I’m excited to share that this week’s “Conversations with Cabral” guest is Leslie Durso - Celebrity Vegan Chef!

We had an amazing chat about when she became vegan, setbacks she had, and how she eventually got into the celebrity cooking space...

If you enjoy fun and delicious plant-based recipes you are in for a real treat today!

Enjoy today’s #CabralConcept 1770 and let @LeslieDurso and I know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1770

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 9, 2020
Did you know that too much estrogen can cause serious side effects in both women's and men’s bodies?
 
Did you also know that these same estrogen hormones men and women produce in their bodies can be mimicked in our environment?
 
And by coming in contact with some of these xenoestrogens we can end up with serious health consequences as a result…
 
To find out how and which hidden xenoestrogens can cause fatigue, brain fog, low mood, and weight gain tune in to today's #CabralConcept 1769 - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1769

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 8, 2020
One of the reasons heavy metals are implicated in many auto-immune and heart issues is their affinity for dysregulating the hormones…
 
They do so in multiple ways - one of which is by mimicking your own natural hormones and displacing them…
 
For all the details and the 4 ways heavy metals disrupt your hormones tune into today's #CabralConcept 1768 - Enjoy the show and let me know if you have any questions! 

- - -  

Show Notes & Resources:

http://StephenCabral.com/1768

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Dec 7, 2020
Have you ever accomplished a goal and thought you should be more excited or happier as a result?
 
What about in relationships - do you feel less passionate than you once did when you first met your partner?
 
Or how about in your job or career - does your current position seem to lack the luster it once did?
 
There's an explanation for this and why jumping from goal to goal, relationship to relationship, or job to job is not going to fix it…
 
Tune into today's #CabralConcept 1767 to find out how to navigate the “happiness treadmill” of life called Hedonic Adaption - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1767

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

1 2 3 4 5 6 7 Next » 15