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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: February, 2017
Feb 3, 2017

Green juices and powders are one of the most popular nutritional supplements on the market right now and for a very good reason...

They pack 2-3 servings of fruit & vegetables plus all the vitamins, minerals, antioxidants and phytonutrients that come along with them!

This makes them an excellent addition to most people's supplement cabinet and a potential life saver when it comes to reducing inflammation, hormone imbalances, joint pain, low energy/mood, poor skin, and other health ailments...

The problem is that not all green juice powders are created equal. Some are loaded with fillers like inulin and chopped grasses, while other contain too many artificial sweeteners...

Tune into today's #CabralConcept 364 for my recommendations and my top 8 green juice recipes (+ a free downloadable recipe guide!) Enjoy the show!

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Show Notes:

http://StephenCabral.com/364

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

Feb 2, 2017

Long fasts, short fasts, intermittent fasts, and fasting of all types seems to be all the rage right now, but how does that effect your actual energy output?

And, even if you feel great while fasting, what is that doing at a deeper level to your autonomic nervous system and adrenal function? 

Tune into today's #CabralConcept 363 for the pros and cons of working out while fasting, as well as a deeper dive into whom it may be best for - Enjoy the show!

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Show Notes:

http://StephenCabral.com/364

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

Feb 1, 2017

Wouldn't it be nice if the advertising and marketing we're constantly bombarded with actually shared the truth about health, wellness, weight loss and the connection to the foods we eat?

The sad reality is that we're only shown ads that will entice us to purchase the cheapest, most processed foods at the lowest possible price...

And along with all this daily brainwashing by big corporations we get lulled into believing some of their messages...

But don't be fooled, tune into today's #CabralConcept 362 where I expose the 7 Big Fat Food Lies and how they're affecting your wellness and body transformation goals - Enjoy the Show!

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Show Notes:

http://StephenCabral.com/362

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

 

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