Info

The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
RSS Feed
The Cabral Concept
2022
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December


Categories

All Episodes
Archives
Categories
Now displaying: April, 2018
Apr 5, 2018

Time and time again one of the biggest factors that sets people back from enjoying the body and health they want is an unjury...

And much of the time that injury comes from an accident while in the gym or outside of it that could have easily been prevented if the body was properly prepared...

That's why on today's #CabralConcept 790 I want to share with you exactly what you need to do to "injury-proof" your body and joints for a life-time of functional use - Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/790

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

 

 

Apr 4, 2018

Lowered metabolic rate or low thyroid symptoms have so much more to do with your health than just the inability to keep the weight off...

Other symptoms such as brain fog, low mood, fatigue, low body temperature, decreased drive & ambition, as well as hair loss can all be explained by a lowered metabolic state...

The good news is that all of this is reversible when you know what the root causes are that are holding you back from the health that you deserve...

Tune into today's #CabralConcept 789 to discover how to know the difference between metabolism and thyroid testing and which one to run when - Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/789

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

Apr 3, 2018

Believe it or not, Conventional Medicine is actually beginning to not only accept, but scientifically verify hundreds of natural health based "signs of disease..."

From a Naturopathic, Ayurvedic, or Facial Diagnosis perspective these tell-tales have been known for thousands of years to reliably predict ongoing or future health based issues...

This is why it's so important to become more aware of your symptoms and how your body may be changing (even if it's subtle)...

So to make it easier for you to know where to look, on today's #CabralConcept 788 I will outline the 10 tell-tale signs of an upcoming disease (and of course how to overcome them) - Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/788

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

Apr 2, 2018

One of the big benefits of getting to help people work on their overall health & wellness on a daily basis is that I get to see trends...

As I listen to each person explain their story of how they got sick, put on weight, or can't seem to get well, patterns begin to form...

And these patterns start to look eerily similar to each other when it comes to very specific stressors in our lives...

One of those stressors that many people share is constantly being a people pleaser - to the detriment of one's own health...

Tune into today's #CabralConcept 787 for details on how to stop being everything to everyone and begin to get your life back -Enjoy the show! 

 

Today's Show Notes:

http://StephenCabral.com/787

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!)

Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!)

Daily All-in-One Support Shake (The #1 recommendation in my practice)

Daily Fruit & Vegetables blend (22 organic fruit & vegetables “greens powder”)

> CBD Oil, Candida/SIBO, Immune Support & much more!

 

Dr. Cabral’s Most Popular Lab Tests:

Hair Tissue Mineral Analysis

Organic Acids Test

Thyroid + Adrenal + Hormone Test 

Adrenal + Hormone Test

Food Sensitivity Test

Omega-3 Test

Stool Test

Genetic Test

View all Functional Medicine lab tests

 

Get Your Question Answered:

http://stephencabral.com/askcabral/

 

 

Apr 1, 2018

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!

Tania: Hello Stephen, I have been diagnosed with Hashimotos and was wondering what test is the best one to take from your lab to help me lead a healthier life and get off Synthroid for good ? I am taking different Synthroid doses on alternate days and still feel tired and have cold feet and hands. I am hoping you can help me. Regards, Tania 

Joyce: Thank you so much for all you do! I LOVE listening to your Pod-casts and I do your daily protocol daily! I also drop Vit D and occasional your CBD oil! I exercise daily during the week and eat clean! I generally feel awesome !! ( I am in my 50’s, some say I look like 40’s J ) Anyway in the past few years I have been become less and less tolerant to alcohol ( 1 glass a night not every night) and party occasions 2 glasses. Most times I drink , I will wake up at 2am with a bad headache, eye and neck ache which will last 24 hours no matter what I do.! Is it possible that I have developed an alcohol sensitivity ? I have really stopped drinking because of this, however when I do have the occasional glass I really do pay a price…. Your thoughts 

Michelle: Hello! I just wanted to ask a quick question regarding nutritional programs. I recently received my holistic nutritionist certification and I am looking to expand that. I was wondering if there are programs or certifications for nutrition and holistic health in general that you think are most beneficial. Thank you so much!

Denise: I know you said that some people can not get better because they hold on to anger. Do you think it could be a problem with EBV. I have RA and I think it was triggered by EBV. When I get stressed I think it might be triggered. I was on AIP for two years and was doing OK and slowly improving. Then under a stressful situation I had the RA triggered again. Now I am having a problem stopping the reaction. If I try to alkaline my diet it help some. I am still having inflamtion problems. I am also very cold all of the time then my body temperature shots up and wakes me up

My lymphatic system does not seem to be working well. If you have any advice please let me know. I love your podcasts and lessen all time hoping to figure it out. I have tried to work with some functional medicine people and had some testing done but it did not help much. Then when I added sunflower oil and vitamin B and did see some improvement. My hand joints are very deformed is there anything I can do to stop it from getting worse. I have a lot of pain in them now. Can you tell me why they continue to become deformed. Please help your number one fan.Denise 

JD: Hey Dr. Cabral, I just started listening to this podcast at the beginning of this year. I love it. Thank you for sharing your knowledge with us. So I’m a 31 year old male and I have been getting pimples under my skin for for a while now in places like my jaw line and behind my ears on the side of my nose. Soon as i try to pop them they swell up to double the size. Sometimes it feels like I’m walking around with a golf ball attached to my chin. I also wash my face once a day. Just hoping you could give me a few reasons why it happens and maybe how to stop them. Cheers.

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

http://StephenCabral.com/786

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

« Previous 1 2