Info

The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
RSS Feed
The Cabral Concept
2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December


Categories

All Episodes
Archives
Categories
Now displaying: November, 2020
Nov 5, 2020
In order to know what will transpire in the future, you need to be a student of the past…
 
This is why I love to listen to and learn from those individuals that have more experience than me in any given field…
 
I seek out their knowledge and try to understand where they are coming from and what they believe to be true based on their trial and error and education…
 
This is why I’m excited to share today’s guest, Paul Chek, with you on the #CabralConcept 1735 where we will discuss all things health & fitness + the 5 questions you must ask your self to reclaim your health & happiness - enjoy the show let @Paul.Chek and I know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1735

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Nov 4, 2020

Boosting low thyroid doesn’t have to be as complicated as doctors would lead you to believe...

It comes down to figuring out what your deficiencies are and what your body (and brain) are holding onto for toxicities...

One of those deficiencies (especially in women) may be iron...

That’s why on today’s #CabralConcept 1734 I’m going to show you how iron may be the missing mineral to rebalancing your thyroid and metabolism - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1734

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Nov 3, 2020

By now we’ve heard that adding additional vitamin C, vitamin D3, and zinc to our daily nutritional supplement regimen is a must...

But did you know that there is a way to maximize getting zinc into our cells where it can do its best work?

On today’s #CabralConcept 1733 I’m going to share with you 2 powerful (& proven) zinc ionophores that boost your immune system’s ability to kill viruses - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1733

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Nov 2, 2020

One of the hardest parts of breaking free from your past is deciding who you will be and what you will do once you’ve done it...

Feeling free is one thing, but there is a new and exciting responsibility that you will now have when you decide to live your own life according to who you want to be...

That’s why on today’s #CabralConcept 1732 I’d like to take you through how to set your own standards (no more living by other people’s) - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1732

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Nov 1, 2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Matt: Hi Dr Cabral.We just think you're 'the man' in our house. Your no BS approach to delivering education and knowledge has made such a massive impact on our lives - thank you. I have had trouble with psoriasis in the past. It has reduced over the years to only behind my ears. In recent times I have developed various white patches on my legs mainly. The hair on these patches have also turned white. These patches seem to be in places where I have had old scars, previous psoriasis and even a birth mark. I recently received results from a hair tissue analysis (in Australia) which showed extensive food intolerances and vitamin deficiencies such as A, K and E. Could you please give me some insight into what this might be caused from? My wife and I are planning to complete some of your protocols. Thank you for your continued drive and passion.

Stephanie: Hi Dr Cabral! I’ve listened to pretty much all of your podcasts including those where you talk about low stomach acid. You’ve spoken about all the causes of low stomach acid and how to help with it such as digestive enzymes and ginger tea. What about actually increasing stomach acid directly? Is it possible to do this naturally?

Micy: Hello Dr. Cabral, is it possible to get histamine toxicity from a probiotic supplement? Example 100 Billion CFU.

Lou: Dear Dr Cabral,I love your show, thank you for putting your word out there!I am a member of my local Weston A Price Foundation Chapter and attended a workshop where one of the speakers (Morley Robbins - AKA Magnesium Man) shared his research on minerals. In a nutshell he claims that humans have excess unbound iron and are severely copper deficient - that serum iron measures the empty iron transporters giving us a false reading. He asserts most have chronic magnesium deficiencies. His research showed that Retinol deficiencies cause abnormal metabolism of iron - that excess unbound iron and stored Vit D create destructive hydroxyl radicals among other negative interactions!All that to say -- he states that lack of ceruloplasmin, the protein that transports copper, is a vital part of human health - and most often the culprit in MS, Auto Immune Disease, Fatigue, Depression, Anxiety, Hormone Imbalances etc...In layman's terms, he says our livers are toxic with excess iron and cannot make enough ceruloplasmin to transport bio-available copper causing MOST chronic disease. This is a tall order! I've heard most of your podcasts and this is an area you don't speak of and since you are my go-to source of wellness information I would love to hear your thoughts.Thank you very much.

Tina: Hi Dr Cabral! I am currently on the end of the CBO protocol, and have found it has helped a lot with my digestive issues/bloating, however I still seem to have bloating in my lower stomach. Over the past 6-8 months I have also seemed to put on around 25-30lbs despite eating healthy and exercising. I am in my 20s too. I was doing some research into hypothyroidism and feel as though I may be experiencing it (I did do a hormone test with your clinic, but my hormone numbers didn't ring any major alarm bells). My main symptoms are loss of period for 2-3 years, weight gain, very swollen lympth nodes in neck, water retention/puffy face, fatigue, dry skin on my face (my skin is normally oily), very sensitive to the cold but sweat easy, loss of motivation and sadness. My minerals test with your clinic showed I had low selenium as well. My question is, if I am looking to lose weight, is something such as your Fatlossity diet and workout plan going to be safe for me to do? I do very well with structure and find the manual you wrote for Fatlossity very extensive which I love. I am worried however that I may "stress" my body too much (however my cortisol levels came back OK on my test). I have struggled with controlling my sugar lately as well and feel like i'm not living in my own body.

M: Hello, I was diagnosed with SPD (symphysis pubis dysfunction) during my first day pregnancy — as far as I understand it means by body produces too much relaxin causing the symphysis in my pubic bone to become too loose. It caused me a lot of hip/pelvis/sciatic nerve problems that resolved after I delivered. I am into my second pregnancy and have been doing daily yoga and stretches as I’ve been directed but I was wondering if there is something more I can be doing? Thanks in advance!

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1731

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

« Previous 1 2