Categories
There's definitely a stigma around stopping at any point in the day to rest...
With so much to do, who has the time to take a nap, right?
Well, there is a lot of great research showing that taking a specific type of nap may just boost productivity, brainpower, and increase your longevity at the same time!
Tune into today's #CabralConcept 1532 to discover when and how long you should nap for - Enjoy the show and let me know what you thought!
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Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
I've seen so many outlandish claims as to what actually boosts the immune system that it's getting a bit out of hand...
However, as health practitioners we need to stick to the truth and the science behind what works (and what works best) and what doesn't...
This also includes trying to lower the lifestyle factors that would have a negative effect on our body's ability to fight off infections and viruses...
That's why on today's #CabralConcept 1530 I'd like to share with you the 7 factors that weaken your immune system and how to eliminate those from your life- Enjoy the show and let me know what you thought!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
When you find yourself on the path towards a new goal you will inevitably come across challenges you’ve never seen before…
This is a rite of passage for anyone looking to up-level their life and achieve something they’ve never had before...
That is why knowing who to turn to can be a tremendous benefit in order to shorten your learning curve and find someone to support your efforts…
Tune in to today’s #CabralConcept as to why you shouldn’t go it alone and who to look for in terms of a support partner – Enjoy the show!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get started!
Lucas: Dear dr. Cabral,First of all I’d like to thank you for your daily podcast. They’ve been educating, teaching and changing me in my everyday life. Moreover, your mission of spreading knowledge about health and well-being helped me to change everyday being, and of my family and friends.I am not the one the ask for help (I’ve been blessed with good health) But this is a special circumstance, for my dear friend. I live in Amsterdam and have been blessed to part of a very warm, ambitious, intelligent, fun loving group of friends.Since December 2019 one of my best girlfriends have been diagnosed with Ehlers danlos type 4 (vascular). Apparently it has been running in her family. Her mother got paralyzed passed away and her uncle passed away as well.I’ve done your 21 day detox last August of 2019. I’m a ex-Prof athlete, and especially since then I believe in the healing power of your body and the teaching of Ayurveda and it’s healing methods.Could you please help me by helping out explain the nature of this disease and how to possibly solve it.I and my social circle appreciate everything you do. Everyday is a pleasure. Thank you!Much love, Lucas
Joelle: Hi dr Cabral,I have questions about babies 1 yr up.My daughter who is 1 constantly gets ear infections, you spoke of garlic oil and and drops from herb pharm that you put in your daughters ears, is this for all ages? Also you have been speaking of red meat and how we should only eat it once a week does this go for children as well? The nurses and drs here are saying babies/children should be eating meat once a day every day. I’m torn between listening to them and myself and feeling guilty when I reduce her meat intake... what do you think?Thanks!
Kelly: Hi Dr Cabral, thank you for the knowledge you provide. I have done your CBO protocol twice without cheating during both and I still test positive to candida and my symptoms are still the same. I used the GSE drops and GI balance and it still hasn't fixed it yet. I obviously don't want to do a third CBO because as the saying goes doing the same thing over and over and expecting a different result is the definition of insanity. I only had low levels of heavy metals and wasn't told anything about mold from my tests. What would you recommend me doing now?
Kelly: Hi Dr Cabral, I know you don't recommend doing the carnivore diet for a long period and I agree with you but do you think that it could help over short periods to help get rid of candida, especially after doing two CBO protocol? Also, would it be good as an extreme elimination diet if I am sensitive to oxalates and lectins?
John: Hi Dr Cabral, Thank you in advance for your help. I was taking a steroidal nasal spray for my dust mite allergy that was helping a lot. I must have histamine intolerance or mast cell activation because I also have never been able to push myself too hard in the gym without my nose running crazy for 3 days. After about a month on the nasal spray, I started getting bad anxiety out of nowhere. I believe that the nasal spray has done something to my H3 receptor causing the anxiety, what do you think may have happened or what could be causing the anxiety? I have ordered your Histpro but I am not that hopeful of it helping even though it i natural because antihistamines do help stop my nose from running if I go too hard at the gym but don't stop the anxiety. Am I right in saying that antihistamines only work on the H1 and H2 receptors and that is why it is not helping the anxiety? Please help
Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questions:
Makenzie: Hello!My name is Makenzie, I have been listening to the Cabral Concept for years and have learned so much! I am not sure if I am asking this question on the right platform but I don’t have Facebook so therefore can’t be a part of that private group. I had my third baby a year and a half ago and hemorrhaged pretty badly after and had to have a d & c to retrieve a piece of my placenta that was left behind after the birth. Fast forward a year and a half and I still haven’t gotten my period back, but I have cyclic pains as if they were a period. I have tentatively been diagnosed with Ashermans ‘a Syndrome but it hasn’t been confirmed through a hysteroscopy. My doctor wants me to go on estrogen supplements for two months and then go on for a hysteroscopy, but I am wondering if there is another way. I recently started taking systemic enzymes in hopes that it would clean up the scar tissue that may have built up. I have been reading that there are some aruveydic herbs that might help. I am just wondering if anyone in your office has any experience with anything like this.Thank you!!
K: Hello Stephen,What is your opinion on children taking polyethylene glycol solution (PEG)? My child was diagnosed with a bowel obstruction and an enlarged large intestine. She has been recommended to take PEG daily for the next 6 months to help reduce the size of her colon.Since an initial intestinal cleanse, mega dosing PEG, her bowel motions are now very loose and multiple times a day. She has completed the parasite and CBO products before. She has a very high fibre diet, mostly cooked and puréed vegetables, legumes, chicken, fruit and nuts & seeds.What would your advice be for treatment and prevention of future bowel obstructions? And also what is your advise regarding her loose stools.Thanks
Leslie: I was working with Julia and she said I should ask you, Dr Cabral. I don’t methylate my Bs, according to a DNA test. I have mold toxicity and did the Equilibirum mold protocol retook the mold test, and unfortunately, my mold count went up, so I may have been around new mold or possibly just having problems getting it out of my system.It was suggested I sweat more and also take a B Complex. When I take it, my body odor smells terrible after a few days. I used Dr Google to figure this out, but only came up with a smell for some people of “fish”. My armpits don’t smell like fish..I’m talking terrible and I’m a woman. So, I stopped taking it, stopped smelling bad, and tried it again a few weeks later and voila…not showered smell is back. So I stopped taking it. Any thoughts?I take the daily foundational shake mix, omega, probiotic, green drink and don't have that smell.
Stephanie: I have a question regarding my 11 year old son. We recently found out that he has low IGF-1 and growth hormone serum. My MD is more holistic and has pulled lots of blood work to test thyroid, celiac, blood sugar, zinc copper ratio and more and all other results are normal . We have seen an endocrinologist who wants to do a growth hormone stimulation test and potentially start growth hormone injections. I don't love the idea of this, wanting to know your take. Can he increase his IGF-1 and growth hormone naturally or might injections be necessary? Could there be a "root cause" we should be looking into as to why his numbers are low? Wanted to add that I heard your podcast about increasing IGF-1 by fasting and let you know that he does fast one Sunday a month religiously already. Thanks so much!
Pam: I just received some lab results back however I don't quite understand them and I'm not sure what to do next for a correct diagnosis. I have been dealing with a lot of joint pain for approximately 6 months I spoke to a physician at Dr. On Demand due to the fact my pcp doesn't take things seriously unless you are dying I believe. My insurance covers Dr. On Demand completely so I had them order the blood work. My results show a positive speckled ana titer test , I would attach it but it doesn't appear that I can through this process. I hope you can help me!!!Thank you!!!Pam
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
Show Notes & Resources:
- - -
Get Your Question Answered:
http://StephenCabral.com/askcabral
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
- 1st Ever Lab Give-Away
- Virus Updates
- Free CBD Product
- 2 New Interviews on This Girl Life & Learn True Health
- Can Viruses Spread Through Talking
- Does Fiber Lower Breast Cancer
- Brain Inflammation Research
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
If you don't have the option of getting to a gym, a training studio or you're just looking for a workout that uses virtually no equipment at all this should be helpful:
What I'd like to take you through is a fast and effective bodyweight and band workout that you can do or take anywhere...
Tune into today's #CabralConcept 1525 for all the details on how to complete this new metabolic 10-minute at-home workout - Enjoy the show and let me know how it went!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
Now that CBD has officially become mainstream, I wanted to share some of the intricacies behind this "mysterious" plant substance...
For example, how exactly does CBD work in the body?
Is it the same as cannabis?
Do you get "a high" from CBD like you would from marihuana?
And is isolate or full-spectrum a better choice?
Tune into today's #CabralConcept 1524 to find out all the answers and as to how CBD can work wonders in the body - Enjoy the show and let me know if you have any questions!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
When it comes to recommending the perfect diet for someone there's a lot of gray space that can be misunderstood (and misrepresented)...
It's the reason why we see so many people debating over which diet is the "best diet" in the world...
However, what many people overlook is the nutritional quality of the actual food they are consuming...
That's why on today's #CabralConcept 1523 I'd like to break down exactly what is better for you between fresh vs. frozen vs. cooked foods - Enjoy the show and let me know if you have any questions!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
For most of us, we have never experienced anything like what we are going through right now in our life…
People are worried about their health, their family’s well-being, and also their financial livelihood…
No one really knows when all of this will be over and because of that, there comes with it a certain level of anxiety and fear…
That’s why on today’s #CabralConcept I want to share with you what I’ve found to be very effective as to how to stay positive in uncertain times – Enjoy the show and let me know what you thought!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get started!
Ane: Hi Dr. Cabral I was wondering what your approach would be to try to shrink a benign Schwannoma tumor, and if you have any knowledge on how to regain damaged nerves caused by it.
Ainara: I am 21 and I took the combined contraceptive pill for 6 years and came off 3 months ago. I still haven’t had my period, my hormone test results are OK but estrogen (150) and T4 (11.5) are low.
Alba: As an Ayurvedic practitioner, you haven’t spoken about the different doshas, the aggravating foods, eating seasonally, etc. What are your thoughts on this? I’ve tried but find it restrictive.
Karim: I have really bad hay fever in summer and really want to fix this. Would the Dr Cabral Detox be the answer? I workout regularly to gain muscle and I’m scared that the detox will make me lose weight. Any tips will be appreciated. Thanks!
Roya: I started the 21-day detox on February 8, 2020, in hopes to restart my health and help pinpoint the cause of my hives, brain fog, and extreme fatigue. A background on my health: I went from not seeing a doctor to seeing doctors two to three times a month. In 2016, I was diagnosed with Hashimoto’s hypothyroidism and what the doctors believed to be cold urticaria causing my hives. The hives were uncontrollable in the cold and I was introduced to allergists who recommended using Xolair shots. In 2017, I started xolair shots to help with the hives. Instead the shots made my hives worse. So we stopped after a few months. In the warm weather I noticed I was breaking out in hives. This was brought to the attention of my doctors since they had diagnosed me with cold urticaria. Now I have become a medical mystery for my doctors as to what is causing my hives. I have been tested for lupus, mast cell disease, and a few other auto immune diseases, which all resulted as negative. Fast forward today: I started the 21-day detox on February 8, 2020, and immediately noticed I was breaking out in hives after consuming the shake and the capsules. I’m on day three, and it’s not gotten any easier. As a matter of fact, I’m very tired, cannot focus, and groggy.My question is: Do I continue this detox? Despite it causing me to breakout in hives, wake up fatigued, groggy, and weak.
Leslie: Hello Dr. Cabral, I had a question regarding pain killer alternatives for post wisdom teeth extractions. Back in 2016, I had a severe allergic reaction to Ibuprofen, and shortly after, I also had an allergic reaction to Tylenol. I've been holding back on getting my wisdom teeth extracted because I fear the pain that will come after. However, my lower wisdom teeth are impacted, and I need to get them out sooner than later. I went back to your podcast (438) on natural pain killers and was wondering if you recommend one over the other for my case? Side note/question: Before 2016, I didn't have any allergies to foods/medicines. However, during 2016 I was in my last year of college and was under a lot of stress. Also, I didn't have a healthy sleeping schedule and diet. Shortly after my allergic reactions to Ibuprofen, I did an allergy scratch test and almonds showed up, which was shocking because I remember eating almonds throughout my life without any reactions. Is it possible my allergic reactions were caused by stress and poor diet, and is there a way to reverse them?
Kerry: Hello Doctor, My question is related to a female child who is showing signs of precocious puberty at age 7. The child is very large in comparison to peers, she has parents who are both 6 foot but the child is showing signs of being very tall when height is plotted in growth charts. She holds a little extra body weight but would not be classified overweight, her height and weight are in proportion.She has completed your parasite, CBO protocols and has an excellent clean diet. Has coeliac disease, and some anxiety. What would be the next steps to slow the progress into puberty?
Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questions:
Paula: I am in the process of healing my leaky gut and have removed soy, gluten, nuts, dairy, legumes and grains. Should I do a food sensitivity test now or after it is healed? I’m suffering from eczema too!
Maria: Hi Dr Cabral, I have a TSH of 1.98, T3 of 3.5 (thus normal) but I have a low free thyroxine (11.5). Is this possible or was it tested wrongly?
Ana: My son is 11 and once a week/2 weeks suffers from severe migraines and only stop after vomiting. Eats healthy and doctors can’t find the cause. Please help! Can only afford one lab test max!
Jasmin: Do I have to remove all grains and legumes until I heal my leaky gut? My igG testing also shows intolerance to a bunch of foods and I feel very restricted. How long should I remove these for?
Jenny: Hello Dr. Cabral ,I was wondering what you think about FORTIBONE? same makers of Fortigel. And would you consider using it in a “bone health” product? Thanks!
DB: I've read that some experts recommend staying away from starchy grains, vegetables, and olive oil. What are your thoughts on starch and oil debates.
Andrea: Horrible eczema on my hands and fingers. Removed all common allergens and have rotated various other ingredients but no luck. Stool test show little dysbiosis but high IgA. Please help!
Eve: Is it safe to flush out a gallstone that is 1.2 to 1.5 cm with the gallbladder cleanse ? What precautions does one take after cleansing that will help someone avoid calcification ?
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
Show Notes & Resources:
- - -
Get Your Question Answered:
http://StephenCabral.com/askcabral
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
On today's #FridayReview I'm excited to share with you the full recap of this week and new research in the field of natural medicine.
On today's show we'll be covering:
Recap of this week's podcasts
EN's commitment to helping people's health
New organic hemp protein debut
Latest vitamin C oral and IV dosages
IU to mcg supplement label changes
How cannabis may help alleviate headaches
All of that and a lot more will be covered on today's #CabralConcept 1519 so be sure to tune in for all the details - Enjoy the show!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
I love giving credit where credit is due and Deepak Chopra was a big influence on me when I was quite young...
He got me to see that medicine is far more than popping pills and masking symptoms...
He subtlely introduced me to Ayurveda and the wisdom held with balancing the body in tune with its natural state...
This is why on today's #CabralConcept 1518 I'd like to share with you Deepak Chopra's teaching on the 10 steps to reverse aging and growing younger - Enjoy the show and let me know what you thought!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
People are worried right now about viruses (and rightly so), but what if your symptoms aren't viral-based?
It's important to be able to tell the difference between a cold and virus since the symptoms, although similar, do have marked differences...
And with allergy season coming into full swing we need to also be able to ensure we're not confusing cold or viral signs with allergies...
That's why on today's #CabralConcept 1517 I'd like to break down the differences between a virus, cold and allergy symptoms - Enjoy the show and let me know if you have any questions!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
In Natural Medicine we've been taught that the external skin, eyes, teeth, and even lips of the face can tell you a lot about a person's health and well-being...
Having said that, you can use these facial symptoms as a starting point for looking deeper into the body as to what may be going wrong internally...
On today's #CabralConcept 1516 I'd like to share with you specifically what your lips say about your overall health and what to look for in terms of symptoms - Enjoy the show and let me know what you thought!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
If you're familiar with the "12-Week Year" methodology this week marks our 1st quarter check-in...
Remember, it's not a time to judge, but rather to reflect...
That means we want to assess our wins, as well as our losses in order to further our growth as human beings...
Tune into today's #CabralConcept 1515 to go over our 90-day check-in and progress report so that you can review where you're at and create your next 90-day plan - Enjoy the show and let me know how you did!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get started!
Ryan: Thoughts on the Kangen water machine please? :)
Jamie: Hi Dr. Cabral! I was wondering what your thoughts on Whole Body Vibration machines are. I have one that oscillates in a triangle pattern (up and down on each side - one side up while the other side is down and vice versa). I know you don't have much time on the housecalls but would you consider doing a podcast on these machines and how they can possibly fit in the DESTRESS protocol? Thanks as always!
Anonymous: Hi Dr. Cabral, my friend was diagnosed with stage 4 breast cancer that is hormone positive. She did chemo & hormone therapy and has since eliminated all estrogen production in her body. She is 39 years old and just had a hysterectomy and will have her estrogen eliminated for the rest of her life. As an IHP in training I know that all hormones are there for a reason and I'm wondering as her friend how can I help guide her to be healthy for the rest of her life without estrogen? Any tips? Any books you can recommend on this? Thanks!
Anonymous:Hi Dr. Cabral, I know you mentioned that eventually you will be developing a pet line of products. My dog is having some digestive issues & skin issues that I think could be leaky gut and/or gut dysbiosis. My question to you is if you have any recommendations on companies to buy from or books to read or mentors to follow to learn about how to holistically restore my dog's health? Thanks as always for all you do! You truly are a great human being!!
Paula: Hi Dr. Cabral, thank you so much for helping us in our health journey! My stool test results were ok but leaky gut was not tested and I also have high igA. I have horrible eczema, acne and major food sensitivities so I am in the process of healing leaky gut through diet and supplementation as I’m pretty sure I have it. I have eliminated all common allergies from my diet but I continue to have eczema and acne. I cannot afford an IgG test so my question is: Can I heal my gut by just eliminating gluten, dairy, eggs, soy, nuts and grains? Or do I have to do an IgG test to eliminate those foods that I may also be sensitive to?
Ryan: I always took my urine being somewhat clear to mean I'm well hydrated, but I've heard you say it could mean losing electrolytes? Does gulping water make it go straight through you? How/why?
Christy: I am a 42 female and was diagnosed with MS in 2006. I recently went to the eye doctor and said I had Optic neuritis which I had a year ago, but now it’s worse. Not sure what to do. Thanks
Paula: Hi Dr Cabral. Should meals be divided equally in protein/carbs/fat and do I need to eat protein at every meal to build muscle? Thank you so much for what you do, you truly are amazing!
Laura: I've heard that it is better to eat carbs (including fruits) later in the day and having a protein based breakfast to avoid blood sugar spikes. Why do you recommend eating fruits/oats for breakfast?
Laura: Hi Dr Cabral! I’m in the process of healing leaky gut and I was wondering what your thoughts are on grains/legumes right now? I’m also sensitive to hemp hearts now so any protein substitutes for meals?
Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questions:
Aaron: My wife's friend was in a motorcycle accident and has spinal cord damage that left her paralyzed. I'm looking for any naturopathic, ayurvedic, or "woo-woo" modalities that have evidence based practice for nerve repair. Several searches on your podcasts have come up with no results (the closest being to run tests to discover cause of Huntingtons). I've seen video of Chinese practitioners eliminating a tumor while being viewed with ultrasound, and heard of similar miracles that seem to be faith based. I'm a little more "practical" but open to possibilty. Mantras? Herbs? Laser therapy? ANY info appreciated!
Desiree: Hello again, I've read that salivary amylase becomes inactive in stomach acid and also that part of the reason the pancreas releases bicarbonate into the duodenum is to create the correct pH environment for the enzymes to function. I know it takes a little while for stomach acid to actually saturate the food so the amylase can remain active in the stomach for 30 minutes or so. Are there enzymes that can function in stomach acid? When taking a digestive enzyme supplement, do these all become inactive when saturated with stomach acid? 2nd question:I've heard on a podcast that freeze dried probiotics become reactivated by absorbing the moisture around them and that if you take them with a meal that they can end up absorbing bile or stomach acid that is present for digesting food which ends up killing the bacteria. Is this accurate? If so, can you explain why the CBO is still effective even though all the probiotics are taken with a meal?
Dimitri: Hey Dr.Cabral, thank you for the constant inspiration and sharing of your knowledge with the world. I am a 21 year old college student currently IHP level 1 certified and working on level 2 along with my NASM certification. As you did in your early 20’s, I have aspirations to build my physique as big and strong as I can for the next few years. If you could give suggestions on the most optimal way to do so that would be great. I just watched your podcast with Ben Pakulski and feel like I could use a more definitive or specific answer to 1) protein intake for optimal muscle growth but also not too far. 2)training frequency. 3) how to optimize gut function when taking in higher amounts of calories and more specifically protein.Again, thank you so much Dr. Cabral
Samantha: Dear Dr Cabral, I have been listening to your podcasts for about 3 hours per day lately and driving my husband nuts lol. I have been to more doctors than you possibly could imagine, spent more money than you possibly could imagine and have had more tests run than yes, even you could possibly imagine. :) While I have yet to solve my issues I just know for a fact that these protocols are where I am going to finally heal and feel like myself again. I am 41 years old and from the outside seem to others to be a very healthy, fit and active person. What most don't realize is I'm hanging on by a teeny tiny thread. My initial diagnosis was chronic fatigue syndrome post pregnancy. I was given Prozac to help with my "post partum depression." I didn't feel depressed. I felt tired! My journey since then has been a long one since my son will be 12 this month but here's what I know. Currently I'm being treated for Thyroid Issues (tsh and conversion problems), Low Testosterone, Low Vitamin D, I also take spirolactone for hair loss and edema. I take vyvanse for adhd. It helps me to "get out of bed." I realize this is so wrong but it's my band aid and my crutch for now. All the Medicine I'm taking for each problem isn't working. I'm more anxious than ever, I have horrific foggy brain and am running off of nervous energy. I also have: Poor circulation, Low Progesterone, Gluten intolerance, H Pylori, parasites, Leaky Gut, alternating bouts of diarrhea and constipation, hemorrhoids, bloated stomach. I can go from looking like I have washboard abs to 9 months pregnant instantly, I have a sugar addiction and thus yeast candida. I cannot sleep at night and need to take Xanax to sleep otherwise I can't sleep at all. I am the type that loves to go all out, no pain no gain. I am balancing that with things like restorative yoga, breathing exercises and acupuncture. There's not a doubt in my mind that I need to order every single protocol you have. I already ordered the 21 day detox. Can you give your recommendation to people out there who need all of them? Is it best to start with the detox (7, 14, or 21?)? Then move onto which protocol? I am not concerned with the supplement cost so anything you can recommend would be greatly appreciated.Thank you so much for what you do. You truly are healing the world.Sincerely,Samantha
Rachael:Hi Dr. Cabral. This is a 2 part question. I’ve been trying to drink more water, currently I drink a cup or 2 a day. I’m very rarely thirsty, I don’t drink a lot of other drinks either but I do have a cup of soda almost everyday. The first question is how can I drink more water when I never feel thirsty? Sometimes the thought of forcing myself to drink makes me gag. The other question is, every time I increase my water, even by a cup, I get splitting migraines. This happens if I drink the soda with increased water so I don’t think it is coffee/sugar withdrawal. Why does this keep happening to me? I feel as though I will never get passed drink 1 or 2 cups of water day + a soda.
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
Show Notes & Resources:
- - -
Get Your Question Answered:
http://StephenCabral.com/askcabral
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
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> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
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> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
- Spring Detox coming
- "Why We Sleep" (book review)
- Red laser HairMax therapy for hair loss
- Morning light & cancer
- Grilled meats research
- Tonsil & adenoid removal dangers
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Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
I wanted to bring you a brand new up to date podcast on exactly what’s working right now with the virus:
I detail the latest updates from John Hopkins as well as how well nations are doing to stop the spread.
Plus, I share with you the latest research on nutritional supplements and experimental use of certain re-purposed medications for those that have the virus.
Check out today's #CabralConcept 1511 on the virus and what's working right now (and what isn't) - Enjoy the show and let me know if you have any questions!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
On a previous podcast, I went over all the possible reasons for both men's and women's hair loss and who is most susceptible...
However, when it comes to women and hair loss there are some unique attributes that don't apply to men as much, and believe it or not, are far more reversible...
So on today's #CabralConcept 1510, I'd like to explain the main causes for women's hair loss and what you can do to change that - Enjoy the show and let me know what you thought!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
With all of the discussion of boosting immunity right now, it is interesting to see how one of the first signs of the body's immune system becoming potentially lowered is a lack of taste or smell...
This is just one possible sign that our body gives to us when something is becoming imbalanced internally...
Remember, without lab testing, it is difficult to see what is going on in the inside, but if you know what to look for you can begin to detect early warning signs...
That's why on today's #CabralConcept 1509 I'd like to share with you 9 physical signs of vitamin deficiencies - Enjoy the show and let me know what you thought!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
They say that pressure can create some of the most beautiful gemstones you've ever seen, but can the same be true for humans?
I believe adversity and obstacles to overcome in life can make us great, but the problem is that we need to get through them in the first place...
That's why on today's #CabralConcept #1508 I'd like to share with you how to overcome daily pressure - Enjoy the show!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)