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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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355: The Most Important Carbohydrate For Health & Weight Loss (WW) 0
Jan 25, 2017

Too often we're told we need to eliminate all carbohydrates in order to lose weight, tone up, or get in great shape...

But that's far from the truth and although you can't exactly "have your cake and eat it too," you can and should focus on one particular type of carbohydrate to improve your overall health, satiation, mood & weight management...

On today's #CabralConcept 355 I reveal that specific carbohydrate and the top 20 choices in that category (Plus 2 downloadable charts for easy reference) - Enjoy the show!

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Show Notes:

http://StephenCabral.com/355

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

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